Diet & Fitness - 18 December 2007

I have problems with a big stomach...I just can't loose it and now I try to eat better but I eat junk! and its fustrating. i can't stop eating the sweets and I swear its getting even bigger now. It sux sitting down cuz the fat is balling up!! I was trying not to eat at all today but i gave it. im loosing hope, just tell me to give up. theres no way.

2007-12-18 10:21:39 · 4 answers · asked by Richard D 1

Im a bodybuilder...ever since i have started i have been natural..no supplements what so ever..and i have gotten good results over time despite my lack of having good genetics......looking at bodybuilders(Pro) there is no doubt they are pumping HUGE amounts of steroids into their bodies...i always consider steroids cheating and ive seen alot/heard alot of negative things regarding steroids...but after doing alot of research it seems that steroids are only harmful when doing a large dosage on a continual basis...NO im not thinking about taking them..but it has made me wonder...If steroids were taking more cautiously and in ALOT lower dosage could average atheletes or even bodybuilders see an improvement without putting there health at that big a risk?Steroids are even used to treat some medical conditions..so in using them safely can they really b that harmful..as the over usage caused a negatvie stigma for this enhancing supplement?

2007-12-18 10:15:18 · 13 answers · asked by Anonymous

i'm 5,9 ft and 170lbs i have aruond 15lbs of fat !!

2007-12-18 09:59:01 · 4 answers · asked by Anonymous

im a 14 top and a 12 bottom im a D cup bra am i fat? most of my friends have A cup bras and r sizes 4/6 so i feel fat help!

2007-12-18 09:34:15 · 19 answers · asked by Anonymous

2007-12-18 09:28:08 · 15 answers · asked by B3RWY 1

Will Apple Cider Vinegar help to lose weight...

2007-12-18 09:27:02 · 7 answers · asked by Penelope 1

I know underweight (BMI 18.5) is about 114 lbs for someone my height, but will I be too thin at 125 lbs. I'm 138 lbs, size 6-8 now. My mom thinks I would look good at 125, but my dad says I'll "disappear completely" at that weight

2007-12-18 09:14:53 · 11 answers · asked by Cybele 1

What were triggering factors in your weight gain?
What were they to help you lose?
Why did food become important to you?

2007-12-18 09:12:56 · 2 answers · asked by * 3

2007-12-18 09:12:15 · 41 answers · asked by tsacks 2

but this is helping. What can I do to help make my breath smell better after I throw up?

2007-12-18 08:46:14 · 9 answers · asked by sls 2

i want to quit smoking.. and i need a good substitute.. i hate gum and i dont want to use patches ... i also dont want to gain any weight so candy is not a good option for me.. i'm stumped.. what works for you?

2007-12-18 07:34:43 · 6 answers · asked by maddie2dope 1

Which of these foods are just not edible in your opinion? Here's what I'll be receving in a few days. For lunch, I'll be getting tuna salads, vegetable beef soups, sliced ham, cream of brocolli soup, actually for lunch I see most all are soups. Then for dinner I have a couple of cheese pizzas, beef stew, hamburgers, mac and cheese and beef, pasta fagioli, mashed potatoes with meatloaf & tomato sauce, pot roast, zesty cajun style chicken & sausage with rice (this looks like Zatarhan's jambalaya from the picture on the box). For breakfast I mostly only got cereals, there's some chocolate chip pancake mixes, oatmeals and only 1 scrambled eggs (I've heard these are gross so I may end up exchanging these for something else). And desserts I've got tons of apple cakes (I'm guessing alot of people don't like these and that's why I had alot put in my order), a couple chocolate cake mixes, chocolate chip puddings, cherry jubilee pudding, almond biscotti, hot cocoa & strawberry shortcake bars.

2007-12-18 07:31:19 · 2 answers · asked by newmommie 1

Just curious

2007-12-18 06:44:07 · 10 answers · asked by Anonymous

A footlong meatball sub from subway with chips and a drink or a double burger cook out tray with fries and a drink from cook out?

2007-12-18 06:41:55 · 4 answers · asked by Anonymous

right hi i want to become a model and i need to lose weight on my bum and thighs fast everyone tells me i dont need to but i feel unconfiable with it, i want to lose the weight and fast but in a healthy way please im begging someone help me !!!!!!!
thank you lot xxxx

2007-12-18 05:44:36 · 3 answers · asked by aligroxxx 1

I'm 15 years old and I'm a guy. I'm about 110 pounds (8 stone) and about 5' 4". Am i fat? I think I am and how can i lose weight?
Does starving yourself work?

2007-12-18 05:15:35 · 9 answers · asked by pintsize2dragon 1

i plan on eating 3 meals a day and 2 snacks but limiting myself to protein and vegetables only as well as water and tea. i will be working out for about an hour to two hours everyday. how much weight can i lose in a month? and please i dont want to hear about weather or not this is healthy...thanks!

2007-12-18 05:14:30 · 38 answers · asked by Anonymous

From my physiology class, I vaguely remember that body will protect the muscle until there is nothing more to burn such as blood sugar or fat.

2007-12-18 05:03:37 · 14 answers · asked by edhchoe 3

I'm going to the beach so I think you can understand my predicament.

2007-12-18 04:59:18 · 7 answers · asked by Anonymous

How can carrots sabotage your weight loss???

2007-12-18 04:55:34 · 20 answers · asked by Anonymous

And I know eating less isnt the answer because then when you are hungry, your body burns less calories so you arent any better off.

2007-12-18 04:53:43 · 6 answers · asked by Anonymous

I've had some major surgeries & need to los some weight so i have begun eating oatmeal for breakfast wit a sasuage patty,blk coffee,stirfry or hamburger for lunch,beans for supper w/cornbread.I feel good & fart a lot(fun).Is this pretty good health habits?

2007-12-18 04:48:33 · 6 answers · asked by Anonymous

http://s231.photobucket.com/albums/ee183/sudarat480/?action=view¤t=n65905019_30882025_1903.jpg

2007-12-18 04:41:32 · 22 answers · asked by Hope 4

2007-12-18 04:36:55 · 8 answers · asked by Anonymous

and I eat alot of it at a time.

2007-12-18 04:25:00 · 20 answers · asked by Anonymous

I think I have an anorexic mindset. I count calories obsessively and i think im fat even tho im at the low side of normal. I work out all the time and whenever i eat i feel like a pig. I dont like to eat when others are around and sometimes i dont eat all day and then at night ill pig out. It gets so bad that i try to not eat but i cant do that. I dont even want to look healthy. Healthy sounds fat to me. What am i supposed to do?

2007-12-18 04:21:47 · 10 answers · asked by Anonymous

Does anyone know of a way that I can lose as much water weight as possible in just a few hours. I have to make weight tonight and need to be down about 5 pounds.

2007-12-18 04:15:01 · 8 answers · asked by Jessa 5

I'm trying to see why Baseball players are getting flamed so bad for this, what's the big deal?

2007-12-18 04:14:03 · 5 answers · asked by justwannagetahead 2

I started At 8and 3/4 stone
Now 7and half
and have been for like.. a month now it wont budge no lower.
im 5'3
Im on like 1000 Calories less on weekends
witch is really easy..
im Hardly hungry.
just eat loadsa healthy foods
and i exercise daily?
Why aint it going no lower?
Its starting to bug me!
answers please

2007-12-18 04:11:51 · 7 answers · asked by Anonymous

im 158cm and i weigh 92lbs and i dont eat breakfast and i rarely eat lunch but i eat dinner in the past i have made myself sick, not anymore tho. i always think i am fat aswell
i dont want to be anorexic

im 14

2007-12-18 04:10:24 · 12 answers · asked by Anonymous