Diet & Fitness - 19 December 2007

I have a coffee at the mo, but what fruit or other idea do you use?

2007-12-19 23:44:59 · 20 answers · asked by !Lady Stormy! 5

2007-12-19 22:55:42 · 7 answers · asked by tammy w 1

i need to bulk up with fat no muscle.. im average but wanna gain heaps of fat. HEELLP!

2007-12-19 22:06:01 · 7 answers · asked by Anonymous

2007-12-19 21:47:56 · 11 answers · asked by Grace S 1

wat am i suppoused to do now ???? i can't walk outside its too cold .... man i'm gonna gain wat i lost ....... btw i'm 16

2007-12-19 20:44:34 · 5 answers · asked by Near 1

has n e one else ever had this happen to them? it used to be a big outty but now its just a hole in fat.. lol

2007-12-19 20:21:09 · 4 answers · asked by Anonymous

I don't have that much time to go to the gym so I was wondering if anyone knew any good workout routines to do at home. (I have a standard weightbench if any workouts involve them). Thanks!

2007-12-19 20:10:55 · 82 answers · asked by Anonymous

Im very happy with my body and dont want to lose weight anywhere else exept I want my stomach to be a little more toned, including the sides or "love handles" as their called (even tho their not that big)...does crunching alone help u wit that?

2007-12-19 18:12:37 · 4 answers · asked by Anonymous

my life doesn't really suck at all, but vomiting is the only way i can control my weight, and sometimes cutting makes it better too... except not really. i really hate lying to my family and everyone else, but i really don't know how to stop. every time i eat something, i feel like crap. even if it's healthy. i don't get it. i told a friend about it, only to find out she's bulemic too... so what now?

2007-12-19 17:24:59 · 11 answers · asked by Ally 4

2007-12-19 17:24:31 · 5 answers · asked by Anonymous

2007-12-19 17:11:51 · 1 answers · asked by Mommy f 1

I'm not talking about going overboard with protein, Just talking about cutting out the carbs and replacing them with protein - EG: Tuna Salad instead of Tuna Sandwich.
Does increasing protein help supress appetite? When I exercise I seem to be hungry all of the time

2007-12-19 17:04:45 · 6 answers · asked by Sarah_Silverstone 2

Whats the best flavor of power bar? cuz i cant find one that tastes good even tho ive only tried 3, but thought i would just ask before wasting my money...

2007-12-19 17:00:48 · 3 answers · asked by chris17_84 1

Just wondering if my skin will definitely sag even if I'm toning and exercising through the whole period of weight loss.
Thanks

2007-12-19 17:00:37 · 5 answers · asked by Anonymous

Why is it that when i have the cold or the flu i look at myself in the mirror and notice i look like ive gain waight ? though im slim built.. but the tummy and hi[s and upper arms and neck looks big...... is this got to do something about floatation when feeling sick? if thats the case... is this normal? will it go away?

im 64kilos but i look fat when im sick... just like in a terms of... in summer which is now.. in heat summer times the body tempts to thicken more on toes and fingers during summer time... but also too with the cold and flu symtoms?

2007-12-19 16:09:03 · 5 answers · asked by Anonymous

I have an obesity problem and I think it's hard for me to lose weight. I want to lose 40 pounds within 6 months, it is possible? What should I do?

2007-12-19 15:45:40 · 61 answers · asked by Anonymous

I am 14, 5'8-9", and 146 pounds! Am i fat and please tell the truth!!!!!!

2007-12-19 15:44:08 · 12 answers · asked by Tay :) 4

Will more muscle stabilize, destabilize, or not affect hormones?

2007-12-19 15:35:42 · 2 answers · asked by Kiddo 2

2007-12-19 15:19:15 · 2 answers · asked by Anonymous

Breakfast has to be before 8, lunch has to be between 12 and 1 (any earlier and I'll probably get too hungry before dinner, too late and I won't be hungry enough for dinner and I'll start getting too hungry midday), dinner has to be between 6 and 7, and dessert should be between 8 and 9. If I know I won't have access to my kitchen or a restaurant at one of these times, I'll pack my own meal. I get extremely angry if someone wants to go to dinner at, say, 7:00 (usually the anger is internal--it's not like I yell at my friends). Also, I spend a LOT of time planning my meals. Breakfast and lunch need to be healthy and light (usually not from a restaurant); dinner is more flexible as far as content. I don't snack at all (except for dessert).

I also *have* to exercise every morning.

Most people don't mind if they miss a meal or if they eat a big lunch and aren't as hungry for dinner. I just want to know if anyone else out there shares my obsession and what "normal" people think of it.

2007-12-19 15:17:19 · 9 answers · asked by Koala Tamer 3

i would like to tighten my pectoral muscles. what is the ideal workout I should be doing?please guide

2007-12-19 15:15:17 · 2 answers · asked by nidhi2345 1

2 hours of walking, about 5 minutes of sprinting in that(small, but anyway)... Is it OK for that pasta?

2007-12-19 15:12:02 · 4 answers · asked by Anonymous

I am 20, 6'3" and weigh 175lbs... or 190 cm and 80 kg... i am working out regularly to the point that the muscles get sore and tear, the good type of tear, how much should my protein intake be if i want to gain muscle mass... on a daily basis i mean...

2007-12-19 15:08:52 · 7 answers · asked by Rogue Bagel 2

i always get the 100% fruit juice. i know its sugary but i'm focusing on eating less junky stuff and i think a sugary but moderatly healthy drink will help, but then again it could very well just make me maintain my weight and i wanna lose weight. soooo what do you think? good or bad idea?

2007-12-19 15:01:46 · 30 answers · asked by horizon 4

I found this website that had a calculator that determined how much alcohol would kill you based on how much you weigh, and your height.

If someone can find me the link, or an equilvelent website, i'll give you BEST ANSWER points.

2007-12-19 14:16:57 · 24 answers · asked by Hamster 3

I'm looking for a Pilates place in NYC that takes insurance, can't seem to find anything. Any help would be much appreciated, thanks!

2007-12-19 13:39:41 · 2 answers · asked by oceanwithwaves 1

I am getting different answers from different sites. I would like to lose weight and am looking for the amount of calories I should be eating daily to achieve my goal of ten pounds. Then how much I should be eating to maintain that weight. I currently weigh 130 and am 5'6. I am a waitress so I am standing on my feet for 8 hours a day 4-5 days a week. I am getting different results when I enter that in as exercise. The whole 8 hours I may not be running around, but at least 5 of them I am. Looking for some professional advice here because I cannot afford to go see a nutritionist!!!

2007-12-19 13:30:28 · 5 answers · asked by Momin2005 1

i'm 14 and i'm only 4,11 how do i get taller what should i eat and what should i do and how long should it take.

2007-12-19 12:33:05 · 5 answers · asked by Anonymous

I am 13 years old, I weight 118 pounds and I am 5,4. do I need to loose some weight??

2007-12-19 12:07:13 · 42 answers · asked by Anonymous

2007-12-19 11:54:26 · 6 answers · asked by Anonymous