Diet & Fitness - 19 December 2007

i heard that carb diets make you shed the pounds vs. watching calorie intake...is this true? and which one is better for quickest weightloss.

2007-12-19 03:15:21 · 13 answers · asked by Anonymous

my bmi is low, i realize, and i have been trying to stay at this weight. i hate the thought of gaining weight. i eat the best, healthy foods available at my home. i avoid meat. i use my asthma inhaler and coffee for 'lifts' when i need a 'pick-me-up'. i am concerned, using the inhaler, because it doesn't work as well any more, to relieve the anxiety i feel sometimes, when i think i need to treat my asthma symptoms. i have used it like that for years, i just didn't aknowledge it. i always thought it was for asthma,it never occured to me i used it for "anxiety". once, a physician asked how many times i use my inhaler for 'anxiety', so, they thought i am misusing it?, i agree, somewhat... the way i eat is kinda the same as forever for me, only now i amafraid to gain weight.... i feel desparate sometimes, to find a way out- of what i feel are so many problems i've dealt with - and not eating as much, seems to help me cope. i wonder if i am hurting myself, but mostly know i am. help!

2007-12-19 03:13:48 · 2 answers · asked by Susan 2

Im doing a project on the laziness of people and how it effects the obesity which is growing at a rapid rate in young children...if children are not required to do anything does that lead to them wanting more....does it make them become obese? I cannot find any information...websites and your opinion on this topic are greatly appretiated..thx.

2007-12-19 03:07:05 · 5 answers · asked by Anonymous

Is there any difference in the effect on the muscles in the end, or is it all the same?

2007-12-19 02:38:32 · 23 answers · asked by ninjaaa! 5

I'm a 16 year old guy.

2007-12-19 02:29:24 · 3 answers · asked by kyler32291 2

2007-12-19 01:53:20 · 8 answers · asked by Anonymous

I've started gym for a couple of days and I cannot stretch my legs the way I did before because it hurt. Is it because I'm still not used to the way I do my exercises or is it really just like that?

2007-12-19 01:44:13 · 10 answers · asked by *capitaine_beau 1

i have been drinking milk lately every morning and my breasts have gotten bigger. is it from milk?

2007-12-19 01:38:09 · 30 answers · asked by ruby22 1

Yesterday was the last day of school before break, so we had food during classes. I feel like I way overdid it. Cookies, cupcakes, brownies,..the whole nine yards. I don't usually eat like that. I'm usually really healthy about my eating (and I don't starve myself-just eat lots of fruits and veggies & stay away from sodas, candy etc.) and I wouldn't even THINK of touching sweets on other days. But now I feel so bad about eating all that and wish I could just go back and not eat any of it. Why do I feel like this and how can I stop?

I'm 14 and weigh 106 (probably closer to 107-108 now-ugh) 5'3.

2007-12-19 01:36:45 · 19 answers · asked by krazy_katie01 2

Could you please give me adivce on what to eat and what exercises to do (if I can't go to the gym)...please? :(

2007-12-19 01:36:19 · 7 answers · asked by Anonymous

2007-12-19 01:29:14 · 8 answers · asked by Magic Words 4

2007-12-19 01:02:44 · 19 answers · asked by Gisela H 1

i diet and exercise.i eat around 300-500 calories a day and do jogging for 30 min and dancing at a fast speed for 30 min daily

2007-12-19 00:47:46 · 11 answers · asked by kuumar 1

does amino6000 tabs help what about whey pro as such....i spend an hr 5 days a week at the gym and 30mins riding 4 days a week run 3 miles 4 days a week i need more energy....what do i do

2007-12-19 00:32:25 · 1 answers · asked by sajad 1

2007-12-19 00:03:06 · 11 answers · asked by Anonymous