Diet & Fitness - 15 December 2007

2007-12-15 23:44:49 · 8 answers · asked by Anonymous

Do I take it before or after I work out, or both?!? thanks in advance.

2007-12-15 23:41:41 · 6 answers · asked by Christophe 1

Yesterday morning i weighed 8.8 stone, but unfortunatley i had a bad day and ate 2000 calories. i have been eating around 200 calories everyday for the past 2 weeks and have lost half a stone. Anyway yesterday breaking my diet i ate 2000 calories, got on the scales this morning and i weighed 8.12 stone!!! how is this possible? i didnt think u could gain 4 pounds in one day!!

2007-12-15 21:28:36 · 11 answers · asked by Anonymous

i want my weight up to 170 like my dad is, tips?

2007-12-15 20:36:19 · 5 answers · asked by Anonymous

and my measurments are 40(idk how to measure the chest but I wear a 36 C) 31 waist 41 hip/butt. are these measurements good for my height???

2007-12-15 20:35:07 · 5 answers · asked by Mia 1

new ways of making new money, tips on health.

2007-12-15 20:33:37 · 1 answers · asked by X B 1

I seem to have a fast metabolism it seems. what could cause this extreme hunger after a big meal? btw i have quit smoking for 3 months now does that have anything to do with my eating habits as well?

2007-12-15 20:31:08 · 5 answers · asked by Anonymous

Will pilates help lose a few lbs? i want a flat stomach and a lifted bum :) Are results within a month/?

2007-12-15 20:16:23 · 7 answers · asked by Anonymous

I need to lose as much weight as possible before then. I hurt my lower back during a volleyball game and it is causing me lots of pain. I am not over weight per say just have some inches I would like to lose in my stomach (love handles) and inner thighs. Please help!

2007-12-15 20:12:01 · 18 answers · asked by Mia 1

Okay, like many of you I've packed on some pounds well actually 15-20 pounds. I know shame on me, you don't have to say that since my hubby and his family feel its logical to talk about my weight gain. Anyway, I'm going to start working out on my treadmill again. How long would you say would be a good amount of time to work out on a threadmill to see results within a month? I'm going to a wedding at the end of next month and I need to get on shape and keep myself on shape. I understand dieting is important but my body losses weight with exercise. Any answers will help...please no sarcasm. Thanks!

2007-12-15 18:28:31 · 5 answers · asked by ♪♫♫♪ 5

I say hands off fat pig!! and I do something else instead.

2007-12-15 17:31:39 · 7 answers · asked by Anonymous

P.S. If you know any effective diets and toning exercises, please share them !!

2007-12-15 17:29:58 · 13 answers · asked by Jenny1377 1

im a man and my chest is skinny how can i get it bigger??

2007-12-15 16:58:39 · 15 answers · asked by bootymeatman 1

Its like i want everything i see...(not pregnant im sure of that) im 16 and a month ago i weight 122 now i weight 132 i gained weight soooo fast and its jus a big gut how the hell do i get rid of it????i wake up everynite around two and cant go back to sleep unless i eat something...i feel like i look bad like i dont want to go anywhere i want to be the way i used to be but how??

2007-12-15 16:54:48 · 5 answers · asked by jeane 1

Hey Im 13 years old, and 105 pounds and 5'3. I used to weigh 115 pounds. I weighed 115 about 1 week ago. I stopped eating lunch, and I ate about 500 calories a day. I excersized a lot, and ate no chocolate/candy and had very little soda, but if i did have soda, it would have been diet. Did I do everything right?
I want to get down to 93 pounds. How much longer do you think I should use this diet to get to 93?

2007-12-15 15:49:23 · 7 answers · asked by Anonymous

normally i dont take animal food, dairy products.i eat rice and some curries in the morning and at lunch.sometimes at lunch also rice n curry if not beens or peas at night.i have gass in my GI Tract most of the days.can anybody tell me wat is the reason for making gass in side of my body?Can it be produced as a result of stress??????how can i avoid it?
wen im with my boy friend im in a big trouble,cant fart in front of him.its bad manners and i get a big pain in my stomach wen there is full of gass in it.how can i avoid this????is there any good food to avoid gass?is any food can absorb gass in the stomach.im worried about this.


if u can help me on this.........thanks a lot.

2007-12-15 15:18:07 · 24 answers · asked by 7777888 1

2007-12-15 14:32:14 · 21 answers · asked by Anonymous

Or at least one guy told me("your" here ALL the time)I am a fitness freak,6 days a week,but why would he say this?Is it just a form of conversation?He was a trainer,but that had nothing to do with it.

2007-12-15 14:20:54 · 10 answers · asked by Anonymous

2007-12-15 14:09:02 · 4 answers · asked by Jim B 1

Ok.. so my soon to be mother in law said she would pay for me to go to the doctor and for any prescriptions they would give me. If any.


Im 21 years old.. and would probably be considered morbidly obese.

Now i have never been to the doctor for diet plan reasons. But my mother in law said that i should just go there and ask the doctor for a plan of some sort.

My questions for you guys.. is should i got to a weight clinic or whatever *don't even know if we have one of those*, or can i just go to my regular doctor, which is what my mother in law said to do.

And what type of DIET do doctors put you on, and what type of meds would they give me ... if any?

Any input would be great, thanks

2007-12-15 13:43:04 · 14 answers · asked by charmedangel51 2

ok i have short fat fingers is it possiable to make them less fat? and how :))

2007-12-15 13:05:55 · 2 answers · asked by Anonymous

and what is the best and most truthful effective type of creatine out there like what kind of brand ,and same with a weight gaining supplements because the ones from you neighborhood walmart are not working....

2007-12-15 12:41:11 · 2 answers · asked by lex 1

i was just wondering if i am heavy for my age. I am a 14 year old male and i am 5'7. i wieght about 138 pounds. Laso if i wrestle will i have a disadvantage in any way with wieght or anyhtin?

2007-12-15 12:01:50 · 26 answers · asked by Anonymous

lithium fuels carbs fuels appetite
increases cravings for carbs
thats why its hard to lose weight on lithium because carbs are about 1/3 to 1/2 your diet
do carb blockers work?
carbs make you hungry and you eat all day long

2007-12-15 11:30:31 · 5 answers · asked by Chris B 1

Can your stomach burst if you continually drink water, or will you throw up?

2007-12-15 11:23:22 · 3 answers · asked by Morrigi 3

Can your stomach burst if you continually drink water, or will you throw up?

2007-12-15 11:22:58 · 21 answers · asked by Morrigi 3

right hi i have put my self on a diet which i start 2moz where i am not allowed to take fizzy juice and sugar(like chocolate etc) and also try and minimize the amount of chinese take out i have does this sound okay to start with?
also whats the best way to help get over the craving for them especailly when am on my period
and yes i do need 2 diet cause my food intake is terible and i kno that plus i think am starting to become obese(last weighed which was last month i weight 14st i am 5.6 and aged 19(will be 20 in may) no bad comments plz
also ways to enjoy my meals like any good recipies would be good plz thanx for ur help
also i have 2 watch my fiber and iron count
plus most of my weight gain was also because of letting myself eat anything when i was pregnant(my son is just turned 4months)
also i am rather pickky with food i dont like food that doesnt have any flavour

2007-12-15 11:10:58 · 3 answers · asked by mummy of 2gorgeous boys 3

I just went shopping today, and wanted to cry. My thighs are so disproportionate with my entire body. My waist is 27 and since my thighs are huge it's too tight, so I have to go up to 28. Which I know isn't fat, it just makes me miserable, because I compare myself, which I KNOW I SHOULDN'T, please don't add to that, to my 25 inch waist friend, and it's like kay sweet... I hate my thighs!!! I've done squats, seen no results whatsoever! I don't know what to do. What should I eat? I'm so miserable with them =(

2007-12-15 10:56:45 · 10 answers · asked by Anonymous

i dont know any other way to put this question but, how do you know when you have burned calories??

like how much??

2007-12-15 10:54:44 · 3 answers · asked by Sheeeep! 3

right hi i have put my self on a diet which i start 2moz where i am not allowed to take fizzy juice and sugar(like chocolate etc) and also try and minimize the amount of chinese take out i have does this sound okay to start with?
also whats the best way to help get over the craving for them especailly when am on my period
and yes i do need 2 diet cause my food intake is terible and i kno that plus i think am starting to become obese(last weighed which was last month i weight 14st i am 5.6 and aged 19(will be 20 in may) no bad comments plz
also ways to enjoy my meals like any good recipies would be good plz thanx for ur help

2007-12-15 10:53:15 · 1 answers · asked by mummy of 2gorgeous boys 3