Diet & Fitness - 15 December 2007

2007-12-15 09:58:01 · 4 answers · asked by Stephen F 2

I have a neighboor who is like a younger sister! I love her sooo much!

She thinks she is fat!

I'm always like "You are so pretty u are not fat!"

So we went to the bathroom and she weighed herself.

She is just turned 12 like... a month ago or somewhere around there.

So she just turned 12 and she is 116 lbs.
She said her weight bounces around. Sometimes its 118 and sometimes 115.

Is that fat?
What is the average?

2007-12-15 09:25:52 · 7 answers · asked by Anonymous

All the media screams out is: Your fat! Lose weight! And when I read all these blogs from teen girls saying they weigh 140 and still think they are fat it makes me want to cry! According to health reports, "America IS obese". But is that really the thing to be saying when we have sixteen year olds starving them selfs to look "hott" like the anorexic cocaine using celebs? Is America fat because we are depressed? Or are we just lazy? How bout these anorexic women who are 25 and weigh 105 pounds- is that really obese?

2007-12-15 09:22:16 · 5 answers · asked by Anonymous

okay i am gonna start losing weight by going to the gym and doing turbo jam.and also by eating 1300 calories a day of healthy food like fruits,vegetables,and salmon etc...but its gonna take me about 10 months. if i lose 80 pounds will i gain them all back after i lost them.
after i reached my goal i am still gonna be exercising and eating healthy i am not gonna be a couch potato anymore lol.plz i need your opinion.

2007-12-15 09:10:03 · 3 answers · asked by ♦♣♣! 3

2007-12-15 08:46:54 · 8 answers · asked by Anonymous

2007-12-15 08:27:21 · 9 answers · asked by BOOOOM.chuh 2

I work out every other day. I do some sort of excercise, jogging, hitting the bag , light wieght lifting etc. On saturdays I do my heavier workouts (lots of running). but I still can't improve my stamina. When I play a pick up game of basketball I am breathing hard just after a few minutes.My lungs hurt and I feel light headed. I am not fat.I do not have the worst diet either, I try to eat at subway atleast three times per week. am I just genetically made with poor stamina.I feel that other people with less active lifestyle have better stamina.

2007-12-15 07:34:25 · 1 answers · asked by J's leather emporium 3

I haven't had a real 'exhilirant' workout since November, and I want to start exerxcising again. Unfortunately, the weather has taken a dip, so it's too cold to go for runs through snow and I don't belong to a gym or have a home workout station. My question is, is anyone have any tips or ideas that will help me stay/get back into shape?

2007-12-15 07:21:07 · 97 answers · asked by Anonymous

...with a half-cup of steamed white rice to give it some texture. I avoid the grease-fried crackers they give you to mix in with it.

It doesn't seem like it would have a lot of bad ingredients, but I don't know. Do you know?

2007-12-15 07:00:20 · 6 answers · asked by Slappy McStretchNuts 5

I am 98 pounds (approx.) and I just would like to be stronger but I dont want to lose more weight because I am underweight for my age. Good plans???

2007-12-15 06:56:05 · 38 answers · asked by Anonymous

what exercises can I do from the floor/sitting, most especially to tone up stomach and buttocks?

Thanks!

2007-12-15 06:54:51 · 5 answers · asked by Anonymous

Is that right?

2007-12-15 05:59:19 · 12 answers · asked by I dont know 4

as you know you will be eating a lot ,when it comes?

do you you eat less,so you can tuck in with less guilt?

2007-12-15 05:42:59 · 13 answers · asked by I dont know 4

how tall will i be

2007-12-15 05:41:47 · 3 answers · asked by Anonymous

I'm a 16 year old male, and despretly want to be over 185 LBS by the end of christmas vacation. What should I do to get this weight? I weightlift, swim and do track, and am also planning to join the football team next year.. Any help? I don't want to take any like protien shakes, cause I heard they taste awfull.
I read somewhere that if I eat 500 calories more a day, I will gain atleast 1 pound per week, is this true?

Do you think I am too thin for my height and age?

2007-12-15 04:34:12 · 26 answers · asked by Anonymous

2007-12-15 04:33:19 · 15 answers · asked by Anonymous

I changed my lifstyle but still have a puffy face from beer I suppose. I'm not obese otherwise. I exercise now but I still look like a bar fly. What's a good diet that will reduce my BMI overall?

2007-12-15 04:05:30 · 3 answers · asked by michinoku2001 7

Age:13
Gender:Male
Height:6'0''
Shoe Size:12

2007-12-15 04:02:18 · 39 answers · asked by Anonymous

2007-12-15 03:58:35 · 8 answers · asked by poundA 1

i weigh 120 somethign puonds
and 5'5
and ppl call me fat
but many call me normal and no ur not fat
i dont have a stomach at all
but i do have thighs
and that pisses me off
cause that makes ppl think im fat
and idk wat to tell them wen they call me fat
i get nervous aboutt his
and i barely eat at all
and i dont seem to be dropping ay weight
help me!!
tell me what to do
and i dont have time to exercise cause im always busy and stuff

2007-12-15 03:55:17 · 36 answers · asked by Anonymous

5'10 144lbs

2007-12-15 03:52:47 · 29 answers · asked by hoops 2

Will burning off calories on treadmill help me to reduce waist as well (apart from reducing weight)?

I'm a 25 yrs guy (overweight), weighs around 174lbs . Waist is my prime concern (it's 38 inch :( ). I've recently bought a treadmill and started an exercise schedule. I take care to not take more than 1500 caloried / day and burn around 500 calories on treadmill. This way I lose around 500 + 300 (that is 1800 I require-1500 I take) = 800 calories / day.

With this, I'll able to lose around 1 pound / 4-5 days and around 3-4 kgs / month. What I want to ask is, would that help me to reduce waist also ?

2007-12-15 03:22:10 · 22 answers · asked by zanderzone 1

2007-12-15 03:20:50 · 11 answers · asked by Anonymous

This is a wierd problem, but I'm trying to get back into weight lifting and my bar bell, when I add weight to it just seems to sink down into the back of my neck. I was thinking of wrapping a towel and duct tape around the bar, but just wondered if anyone else has had that problem and/or if anyone has an idea how to address it.
Thanks very much
PS - the weight of the bar and weights is not really an issue; I can lift it ok, it just then kills my back when i rest it on my shoulders.

2007-12-15 02:55:15 · 2 answers · asked by cobinrox 2

It's become an issue both within and outside the sports world. Meanwhile, all of us - yeah, even you - use "legal" substances to improve our general feelings of well-being: aspirin, vitamins, booze, cigarets, prescription and over-the-counter drugs which promise to cure just about everything you can imagine in the second biggest scam in history (religion is Number One).

It is NOT the use of steroids that is ruining sports, no more than equipment and rule changes which favor some athletes, amateur and pro alike. What's putting sports down the toilet is all this nonsense about steroid use and illegal(?) gambling.

2007-12-15 02:50:27 · 7 answers · asked by FRANsuFU 3

2007-12-15 02:45:44 · 3 answers · asked by Enoch A 1

I'm 24yrs old about 6'0 140lbs, I'm in fairly good shape but I want to be bigger and stronger. I work two jobs and don't have time to go to the gym. What are some things I could be doing/eating to help me put on some muscle?

2007-12-15 02:42:29 · 2 answers · asked by yeahbuddy 1

Its bloddy hard! lol

2007-12-15 02:02:49 · 24 answers · asked by Sparkle 2

2007-12-15 01:55:31 · 2 answers · asked by Solid Wood 2

I am 17 years old, im 5'3 and i weight 210 pounds, i have a month of school and i really need help loosing my extra weight, i figure that since i am not at school it would be an easier way for me to feel comfortable working out and i would look better when i go back to school in January. Can anyone recomend a strick diet that if done properly over a month would help me loose a large amonth of weight, like 20 pounds....anything that anyone can offer me would be amazing and really helpful

Sincerely

Sad and confused

2007-12-15 01:39:53 · 26 answers · asked by Anonymous