Diet & Fitness

I like muscular women as long as they get it from hard workouts and healthy food.

2007-12-31 18:54:11 · 7 answers · asked by don1862 4

ppl are saying that dancing is the easiest way to lose weight.is that ture?

2007-12-31 18:18:36 · 31 answers · asked by Anonymous

If you guys have any suggestions i would deeply appreciate it. I need to do it this year. can anyone suggests anything? i don't have any exercising equipment at home. i don't have enough money to join a gym or go to ymca. but i could get workout dvds from library or walk or run or do crunches and such. i don't want to cover up anymore. i want to lose those excess pounds. thank you

2007-12-31 17:44:18 · 43 answers · asked by Anonymous

for about a week made myself throw up after eating, and now when i eat really fatty meals i feel guilty and throw up. I cant stop eating these meals tho because i dont no how to ask my parents if i can go on a diet or sumfin coz i dont have that good a relation ship with them. I have a BMI of 16.9 but i still feel lyk i'm really fat. heaps of the guys @ school say im fat and i believe them even tho my friends try to convince me im not.

2007-12-31 17:30:36 · 17 answers · asked by Anonymous

Im trying out for this fitness club and I need to know the best way to increase how long your able to run for!

2007-12-31 17:22:36 · 6 answers · asked by Ali G. 1

I'm 14 1/2 years old, 6 foot 2, 140 pounds and 6% body fat. I really want to increase my vertical leap and upper body strength for basketball. I've looked at Creatine but i'm not sold on it. So whats the safest supplement or diet to build muscle?

2007-12-31 17:14:35 · 9 answers · asked by Anonymous

i am a medium build but am having troubles with my weight
i don't think i'm that fat but i have been called fatty lately and i'm starting to wonder if i really am fat?
would u consider me fat from what iv'e told u?
please help!?

2007-12-31 16:41:12 · 12 answers · asked by Anonymous

you know whats really annoying? constantly worrying about my weight. america is obsessed with weight loss and WHY? I am too and I dont get it. I am just so AAAAAGH!!! ok this isnt really a question but whatever. I am so sick of worrying whether eating a cookie will make me gain 5 pounds. I wish I could just eat and stay the same weight or maybe I am and Im just not noticing. and people say eat healthy. salads and stuff? but whenever I eat healthy stuff like an hour later I crave something totally unhealthy! another thing that bothers me is that guys around here go for the anorexically skinny chicks. I mean Im not fat or chubby, but Im not super skinny. and yea. what is with the obsession with weight anyway? I know this isnt a blog so opinions anyone?

2007-12-31 16:35:40 · 66 answers · asked by ~Sierra~ 2

a day.. too much, to little, or just enough.
Im 5'7 and weigh 125
i work out a few times a week
moderatly i guess. lol.
so is 1400 good or what??
and thanks in advance =]]

2007-12-31 16:31:42 · 9 answers · asked by liveitup 2

I weighed myself today and have gained 15 lbs in 2.5 months... That was the final straw---- rediculous!! I know its from stress and eating on the go and I ammaking my new years resolution to be healthy and I am going to do it!! I ordered the turbo jam maximum results, and bought the alli starter pack... Now, I plan on walking my dog for 30 minutes three times a week, and doing the turbo jam at least twice a week...
I'm thinking that is a great start but the food is what screws me over.. Is this good?
For Breakfast---
An orange and a sugar free carnation instant breakfast for the calcium or a bowl of special k w/ skim milk and an orange
Snack-??
Lunch-Turkey sub and what? I have to keep my fat intake at >15g a meal
Snack?
Dinner- Soup or what?

Also, I work at a smoothie shop and we sell fresh smoothies... Would it be okay to get a smoothie as one of my snacks at 200-300 calories or is that just too much?

2007-12-31 15:49:55 · 18 answers · asked by Anonymous

any REAL suggestions would be niceeeeee

2007-12-31 15:09:17 · 14 answers · asked by JJ 1

I'm 15 i'm 5'11 and i weight around 227 pounds and i just want so hard to lose weight...i already stopped completely drinking soda and i would like to start working out and stuff....any tips/advices or workout routines will be really helpful..

HAPPY NEW YEAR!!!!

2007-12-31 14:45:55 · 22 answers · asked by Anonymous

is it healthy?

2007-12-31 14:42:58 · 40 answers · asked by ?Frozen Bubble? 2

I exercise on my power runner for 20 minutes in the morning before I eat breakfast and after dinner i exercise on my power runner for another 20 minutes is that enough? 1hour and 10 minutes? Or should I do another 20 minutes in the evening?

2007-12-31 14:40:35 · 11 answers · asked by Anonymous

2007-12-31 14:40:20 · 4 answers · asked by flowers 1

(2 legged squats)

2007-12-31 13:58:29 · 13 answers · asked by ?Frozen Bubble? 2

Will my butt get smaller?

2007-12-31 13:42:33 · 6 answers · asked by blue22op 1

what could help you lose wieght

2007-12-31 13:38:14 · 10 answers · asked by MEXiCAN PRiNCESS 1

2007-12-31 13:32:00 · 4 answers · asked by RubyTee 3

Mine was 20lbs and still losing! isnt it great that you dont have to rely on anyone but yourself to lose weight and it's free!

2007-12-31 13:19:05 · 36 answers · asked by Anonymous

aside from Facilities...

and Why ?

2007-12-31 12:55:58 · 7 answers · asked by cathy d 1

I love coffee.

2007-12-31 12:40:34 · 17 answers · asked by susan 1

Say per hour, with a medium and noticeable activity level. It would help if someone could tell me how many a normal person would burn per hour while awake compared to when asleep, just an educated guess would do.

2007-12-31 12:10:36 · 4 answers · asked by Anonymous

ive always hated my round shaped face, i would rather have a oval. Does it mean im fat if i have a round shaped face? thanks.

2007-12-31 12:00:52 · 10 answers · asked by Anonymous

for burning belly fat ? im not fat but i do have belly fat and i really wanna get rid of it what can i do?usually if i loose weight i loose it from anywhere except my stomach do sit ups work or will they just bill abs with the fat? Thanks please help in any way

2007-12-31 11:51:01 · 12 answers · asked by Anonymous

I usually do 5 sets of 25 push-ups throughout the day, and around 4 sets of 50 crunches. I also get about 12 minutes of running on a treadmill at 5 mph, and on the weekdays about 40 minutes of P.E. Is this too much? Not enough? My friend said that working out every day was bad, but is my routine even enough to be considered working out?

2007-12-31 11:50:20 · 6 answers · asked by Anonymous

its about 60-100 bucks for a 3-4 mos. supply. I could really use a cleaning.

2007-12-31 11:37:08 · 5 answers · asked by ? 1

2007-12-31 11:35:05 · 12 answers · asked by Sidereality 3

shes under 100 pounds and was wondering what foods she should eat to gain a bit extra food she has high motabolism and not to sure what to eat...

2007-12-31 11:10:48 · 7 answers · asked by Anonymous

i am addicted to junk food any ways to stop my addiction of junk food please i really wanna loose weigth in 2008

HAPPY NEW YEARS

2007-12-31 10:25:45 · 3 answers · asked by Anonymous