Diet & Fitness - 30 December 2007

yeah, just wondrin

2007-12-30 20:58:13 · 4 answers · asked by Anonymous

I am 16 with an height of 5.7 inches and a bit overweight will I be able to gain height about 5.9?

2007-12-30 20:25:42 · 4 answers · asked by Anonymous

seriously i'm just wondering.

2007-12-30 18:27:57 · 18 answers · asked by wowthisisgay 3

how does one change the shape of their face? does it depend on what you eat and how much? how about the weight and height?

2007-12-30 17:33:02 · 3 answers · asked by Anonymous

I play Linebacker in High school, i'm a sophomore, but i was struck with a back injury debilitating me for the entire season...I gained weight and lost muscle. fast.

I currently Sway in weight from 160-170. I eat decently healthy...However I normally will have a large sandwich or go out for fast food once a week. This is where my weight sways....

Im not fat, i can bench my weight again atleast (Was down from 220 bench, shot up from 140 bench back to 170 in about a month.) However my arms are staying very small. With the size of my chest it seems somewhat odd.

My question is how can i rebuild my muslce, Slim down a bit (More gain pec muscle and abs back - I am starting on Whey Protein this week)

2007-12-30 16:25:07 · 2 answers · asked by Anonymous

2007-12-30 16:01:44 · 5 answers · asked by Nikki P 1

I heard if you did this your body will get tired of this or something like this. Is it bad for u then?

2007-12-30 15:46:04 · 20 answers · asked by . 4

2007-12-30 15:37:41 · 5 answers · asked by Angela B 2

i have doin sit-ups and push-ups for the last week
i think i need more
i need a good 30 minutes workout plan
wat should i do for a kid thsat 14-15 years old

2007-12-30 14:58:19 · 18 answers · asked by xChk3nDev1Lx 1

Doesnt fatning food leave the body faster?

2007-12-30 14:52:39 · 5 answers · asked by Braqs 2

I have lost 10 and a half stone in weight and am looking at having a tummy tuck to remove excess skin.
Can anyone give me any personal experience of tummy tuck ?
I dont need the standard blub available on the internet I can do a search myself for that....

Thanks in advance

2007-12-30 14:26:23 · 2 answers · asked by Byte 4

I am not a huge fan of wheat bread, and thought this might be a good substitute if it was still good for you nutritionally.

2007-12-30 14:25:46 · 4 answers · asked by WonderKate 2

so my body fat percentage is 13 or lower...i havent done much any ab training so obvioulsy i dont have a 6 pac...but when i flex i have about a 4 pac...so my question is with enough ab training will i be able to develop a visible six pack? and in about how long will it begin to show? how about excercises?

2007-12-30 14:15:20 · 2 answers · asked by Anonymous

Also, on a tredmill, how long would it take me to walk 5 miles? and on the eliptical?

2007-12-30 14:10:09 · 13 answers · asked by Anonymous

i am 5ft3.3in and 130 female 14 years
i wanna lose 25 pounds by april 15

i would eat healthy and do cardio for 1 hour 4 days a week.

is is possible?

2007-12-30 14:06:24 · 8 answers · asked by Sky D 2

2007-12-30 13:46:46 · 2 answers · asked by Anonymous

Hi, I am a 16 year old girl, 5'3, and 173 pounds. I really need to lose some weight. Im not about to ask for a miracle, i know it will take a lot of effort to lose weight. But now, I have finally found the motivation and drive for me to actually do it this time. So, my plan is to start eating healthy, eating little about five times a day, adding up to only 1000 calories. Then, i plan to workout about 2 hours every day, and about 4 hours on the weekends. When i workout, i am going to go on the tredmill or the eliptical, or both, notthing else. How long will it actually take for me to lose about 50 pounds if i stick with this diet and workout plan?

2007-12-30 13:37:59 · 29 answers · asked by Anonymous

2007-12-30 13:30:30 · 3 answers · asked by Dan 4

if it is please, please, please, give me a good detailed diet plan.

its really important to me that i lose 70 ponds by July, and i just need a good diet that will work.

thanks in advance :)

2007-12-30 12:26:32 · 26 answers · asked by Anonymous

i would like to lose weight as a new years resolution for myself, and i want one effective excersise.

2007-12-30 11:53:25 · 24 answers · asked by Derek :) 1

I think my problem is not just mine.This happens to many people.Last year I was 58kg,now I am 67kg,this is terrible.I eat almost all the time.Overeating is not a result of family,school or love problems contrariwise the only problem in my life is my weight.Every day I plan to stop eating when I am not hungry,put I always fail.I don't know how to be strongly determined to stop overeating.I always give up before food.Now food for me is a kind of "drug".Please do you know any way of resolving this problem?What should I do?How can I turn in my "old" weight???

2007-12-30 11:43:58 · 21 answers · asked by Anonymous

2007-12-30 11:39:45 · 4 answers · asked by lil_dude662 2

i'm 15, 111 pounds, 5'3
will working out my leg and working-out/weight-lifting affect my growth rate at all?

2007-12-30 11:32:30 · 2 answers · asked by i am a guy 2

well, i'm in my teens, 15, so i cant really afford to spend too much.

2007-12-30 11:23:47 · 5 answers · asked by i am a guy 2

I do about 100 of crunches everyday, and various other ab exercises. I can see a 2 pack when i flex in the middle but not in my upper or lower abs. How do i exercise those and also get faster results overall

2007-12-30 11:11:43 · 4 answers · asked by Trevor B 2

okay. this is about my weight. and concerns.
see, i'm 14, 5"8, and 122 lbs. my mother took me to this.. ornagic, health specialest person, of whom made a comment, highly suggesting that i'm overweight. i've been worrying about it since. i know it doesn't matter what others think, but, if i /am/ overweight, i'd like to fix that. or if somehow i'm underweight. i want to be healthy..
opinions?

2007-12-30 11:08:35 · 20 answers · asked by Anonymous

could you get a ripped chest from doing lots of push ups up, and defined arms with 30 lb dumbbells, also abbs by doing sit ups crunches/ cardio.

2007-12-30 11:00:05 · 3 answers · asked by justinyii 1

2007-12-30 10:56:09 · 8 answers · asked by K 1

how much water should a 190 pound person be drinking? and what about a 125 pound person?

is there some sort of page you know about and could give me a link to with this sort of scale/info ?


thank you! --- <3 ---

2007-12-30 10:46:15 · 6 answers · asked by sarabearr 2

so this is my routine and take into consideration that i go to school all 5 days!
Monday afterschool: gym (no cardio workout, just bench and weight lifting)
Tuesday afterschool: same as monday
Wednesday afterschool: same as monday
Thursday afterschool: soccer training
Friday afterschool: work at an internationally renowned fast-food chain.
Saturday: proper soccer league match, but depends if coach plays me.
Sunday: only free day, relax or other stuff
some unfortunate weeks im not able to go to gym at all!!
okay now i'll get to the point, even after all this hectic stuff my abs jst dont seem to show out.
i have like a lil fat that jst doesnt allow my abs to show, im sure the ab muscles are there cuz when i suck my stomach in i can see linings and traces.
my little 10 min workout is done like twice everyday. it includes:
bicycle kicks: 50x
pushups: 20-25x
crunches: 20-50x
and repeat the above like twice or thrice. and ive been doin this intensively for 2mnths.
PLEASE HELP

2007-12-30 10:34:59 · 10 answers · asked by Kash Pratt 1