could you get ripped if.?

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could you get a ripped chest from doing lots of push ups up, and defined arms with 30 lb dumbbells, also abbs by doing sit ups crunches/ cardio.

2007-12-30 11:00:05 · 3 answers · asked by justinyii 1 in Health ➔ Diet & Fitness

yea its possible, but benching is better.

2007-12-30 11:08:04 · answer #1 · answered by Jake 7 · 0⤊ 0⤋

yea try going 2 a gym and get a trainer or look for ways 2 get ripped try youtube theres alot of good videos there about that

2007-12-30 11:28:29 · answer #2 · answered by Rafi A 1 · 0⤊ 0⤋

Also on vitamin C

2007-12-30 11:07:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋