well, i'm in my teens, 15, so i cant really afford to spend too much.
2007-12-30 11:23:47 · 5 answers · asked by i am a guy 2 in Health ➔ Diet & Fitness
i work out, i just want to know other ways too
2007-12-30 11:38:56 · update #1
haha im talking about foods and alternative ways..
i ALREADY know that working out will make a person muscular, thats the whole point
2007-12-30 13:55:53 · update #2
buff/muscular guys...work out. there's not much else you can do. i know you said you work out already, but if you're concerned about spending money, there are plenty of things you can do on your own to work out without spending money...push ups, bicycle crunches, bicep curls with a can of soup or a bottle of water, lunges...there are lots of things.
but man, you're 15. you don't need to be ripped. enjoy your teenhood, worry about being buff later.
2007-12-30 12:28:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
There ain't no other way. I'm 16 and have been working out since I was 15. Only been working for about 5-6 months monday-friday every week. I have gained 20 pounds and alotta muscle. It takes hard work and dedication.
2007-12-30 11:33:13 · answer #2 · answered by Anonymous 4 · 1⤊ 0⤋
Your not. But, doing push ups are free, you can find a tree branch to do pull ups on, thats free. doing sit ups is also free. Your not really going to gain muscle size unless you are using your muscles (working out).
2007-12-30 11:30:20 · answer #3 · answered by nak3dn1nja 3 · 0⤊ 0⤋
muscles grow only one way..... by being strained beyond comfort so as to create little tears in the fiber which then fill in with new muscle...... your question is kind of like saying how can I be a doctor without going to school
2007-12-30 11:31:53 · answer #4 · answered by Joel 3 · 1⤊ 0⤋
you cant get jacked w/o working out
2007-12-30 11:28:13 · answer #5 · answered by Jake 7 · 1⤊ 0⤋