what exercises can I do from the floor/sitting, most especially to tone up stomach and buttocks?
Thanks!
2007-12-15 06:54:51 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
leg lifts, lifting some small dumb bells, crunches, tighten your stomach muscles and draw them up and buttocks too. Sit on the edge and twist and twist. Pulling that large rubber band for excising, hook to door knob and also pull with both arms while sitting of on floor.====
2007-12-15 07:03:28 · answer #1 · answered by lana s 7 · 0⤊ 0⤋
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2007-12-15 16:00:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Crunches.
Good luck!
2007-12-15 15:06:18 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋
crunches, situps, killers
2007-12-15 14:57:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
swimming
2007-12-15 14:58:17 · answer #5 · answered by Anonymous · 1⤊ 0⤋