This is a wierd problem, but I'm trying to get back into weight lifting and my bar bell, when I add weight to it just seems to sink down into the back of my neck. I was thinking of wrapping a towel and duct tape around the bar, but just wondered if anyone else has had that problem and/or if anyone has an idea how to address it.
Thanks very much
PS - the weight of the bar and weights is not really an issue; I can lift it ok, it just then kills my back when i rest it on my shoulders.
2007-12-15
02:55:15
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2 answers
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asked by
cobinrox
2
in
Health
➔ Diet & Fitness