cant stop eating!!?

Question

Its like i want everything i see...(not pregnant im sure of that) im 16 and a month ago i weight 122 now i weight 132 i gained weight soooo fast and its jus a big gut how the hell do i get rid of it????i wake up everynite around two and cant go back to sleep unless i eat something...i feel like i look bad like i dont want to go anywhere i want to be the way i used to be but how??

Answer 1

Eat veges. They are bulky, will give you fiber, is healthy and will stop the food cravings.
Fruits too.
When hungry, eat a banana

Answer 2

Start eating the right kind of foods. Stay away from junk and processed foods. Most junk foods have something in them that makes you hungry even though your body is full. It is kind of like a false alarm, but your concious self will take it seriously and want to feed itself. Find away to stop the hunger pain. Some people just fill up on water. ALso start excercising by running about a mile a day. Running will make you feel good, it makes me feel good. I wish you the best of luck in your endeavors to lose weight, I know you can do it :-)

Answer 3

Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural). I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
http://www.healthy-and-thin.us , they give you a free trial and you only pay $6.95 shipping and handling.

Answer 4

when i wake up in tha mid of da night i do sit ups crunches squats and/or push ups also if its light enough (and i know dat they aint no cops near my house just in case its befor curfue) ill go jog near da track near my house.(after i eat some cereal may i suggest honey nut cheerios or honey bunches of oats)

Answer 5

drink more water