how do you tell if you have burned calories?

Question

i dont know any other way to put this question but, how do you know when you have burned calories??

like how much??

to answer #2:

how much is "some??"

Answer 1

i know 2 ways i way is to buy a pedometer and put it in your waist or shoe then after you ran or walked it tells how many calories you have burned. another way is to buy a weight and see if you lost pounds or calories.

i hope my edvise workssssssss.

Answer 2

you burned some calories just typing this question. Your body is constantly using calories, what makes a difference is the # of calories you intake compared to your burn rate

Answer 3

Get "KETO" STICKS at the drug store and check for ketones in your urine. Ketones are present when fat is being converted back into sugar, to burn in your body.