i diet and exercise.i eat around 300-500 calories a day and do jogging for 30 min and dancing at a fast speed for 30 min daily
2007-12-19 00:47:46 · 11 answers · asked by kuumar 1 in Health ➔ Diet & Fitness
That would work, but you probably won't feel very good by the third day because you are not eating enough. And it will be mostly water that you are losing.
And because you are not eating enough, your body will think you are starving and your metabolism will slow down, so that you will not burn as many calories.
2007-12-19 00:57:29 · answer #1 · answered by blueemptyroom 3 · 1⤊ 0⤋
Lose 5lbs In 3 Days
2017-01-18 12:47:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I don't think it's healthy for you to maintain a 300-500 calorie diet, and it's extremely dangerous to attempt to lose 5 lbs in 3 days. Perhaps you should consider visiting a nutritionist for a consultation. If you need to lose weight, slow and steady will win the race... and it will be much easier to keep it off!
2007-12-19 00:53:28 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Give yourself an enema. It will be temporary though.
300-500 calories/day is not enough to survive on, so likely you don't have 5 lbs of fat to lose.
2007-12-19 00:51:09 · answer #4 · answered by Pogo peeps 6 · 1⤊ 0⤋
no food after 18.00. just drink tea (no sugar)
no starchy foods
the excercise should be 1 hour or longer in one stretch. not very intensive though- just work the major muscles (legs, back)
2007-12-19 00:52:55 · answer #5 · answered by cp_scipiom 7 · 1⤊ 0⤋
its not possible. the wuickest time to lose 5 lbs would be like....maybe a week and a half. but it would be unhealthy
2007-12-19 00:51:01 · answer #6 · answered by Anonymous · 1⤊ 0⤋
GET Liposuction
2007-12-19 00:52:05 · answer #7 · answered by yp_will_chicago_369 6 · 0⤊ 0⤋
it's possible but not plausible to lose that much in 3 days...if you really need to, just drink juice and take vitamins...don't eat, but that's not very good for you or your body...
2007-12-19 00:52:10 · answer #8 · answered by I'm Living the Life I Wanted 2 · 0⤊ 1⤋
have your brain removed for being so stupid to want to. What you trying to do? kill yourself.
2007-12-19 00:52:32 · answer #9 · answered by Anonymous · 0⤊ 1⤋
your metabolism is ruined
2007-12-19 00:50:21 · answer #10 · answered by horizon 4 · 2⤊ 0⤋