Diet & Fitness - 21 December 2007

2007-12-21 22:54:50 · 3 answers · asked by hotbabes912 1

can you loose weight by dancing alot everyday, i dont mean taking a dance class.. i mean by dancing in your home, like shaking your hips, hip rolling, and things like that. if so, how long do you think it would take?

2007-12-21 20:32:50 · 21 answers · asked by Anonymous

it a little embarrassing when you are a 25 year old women,
I have tried not drinking before going to bed but it did help.

2007-12-21 20:02:22 · 6 answers · asked by Tufty 1

hi

i need to know the first places in the body gaining weight first. coz i noticed my stomach and face get bigger recently

2007-12-21 19:32:28 · 5 answers · asked by Anonymous

please be serious. i want to know! thx

2007-12-21 19:25:30 · 6 answers · asked by j_taylor92 1

2007-12-21 18:04:56 · 4 answers · asked by Juju 2

I wanna go on a diet b4 prom....Tell me easy ways.

and i wanna nice tan? im WHITE LOL....tell me how i can do that in the winter (wat kidda taning lotion)

2007-12-21 17:51:09 · 6 answers · asked by Danny 1

im extremely into bodybuilding and recently did a cycle of steroids. I weighed 215 when started. now im up to about 230. I'm tired all the time. could this be cause of my size?

2007-12-21 17:15:30 · 3 answers · asked by scott h 2

okay so im really into bodybuilding and my goal is to look like arnold i mean when he was young,i train really hard and eat well and take supplements but i want to see results in muscle and in strength fast so i was thinking of using roids but i know all the bad things that can happen but on the other hand it can make my goal come true so do u think its woth it,should i do it ro should i train without cheating?

2007-12-21 17:12:30 · 4 answers · asked by Mr.Olympia 1

do crutches and situps and pushups and leg lifts and all that too?

2007-12-21 16:55:02 · 3 answers · asked by Sky D 2

after the holidays im going to try a 30 day juice fast.
but i have some questions.

1) what kind of juice do i drink?
2) how much weight will i loose?

tell me your experiences while juice fasting, if you've ever tried it.

2007-12-21 16:41:14 · 3 answers · asked by Anonymous

well i knoe im pretty skinny but i dnt think i am like i dont have much fat but my stomach is like wide.. or something its like not all skinny and long like the others.. im 14 and im short and weight 108 is that good? i mean im 5'1 short is that too fat? i mean how can i make my body long an thin kinda like Miley cyrus.. i do exercise vut i still want to like get in shape. help me .. please (:

2007-12-21 16:37:08 · 12 answers · asked by Anonymous

what are some things i can do for my legs and but and stomach to be like hers? just exercises tht i can do everyday, tht are affective, and fast

2007-12-21 16:35:59 · 8 answers · asked by Anonymous

I'm 5'6 &215Lbs. Sad I Know But Please Her!

2007-12-21 16:27:56 · 7 answers · asked by Anonymous

I 'd like to buy some protein mix for performance and muscle building support. I found some at Wal-fart and Target thats really affordable. I do alot of lifting in my job and lift weights as well and I 'd like some good protein to take before going to work. ANyone ave any suggestions?

2007-12-21 16:11:53 · 8 answers · asked by Beefcake 2

i put on the good old freshmen 15. i'm kinda pissed about it, i want to get rid of the jiggle. since my first semester is over i have a stress free month off to focus on losing some weight.
for a 19 year old 5'2 135lb sized girl who would like to loose a good amount within a month, can you help me construct a good diet plan? i'd like to shed the 15lbs.

2007-12-21 15:55:13 · 16 answers · asked by Anonymous

2007-12-21 15:35:35 · 10 answers · asked by Anonymous

how many calories do i burn from hula hooping for 10 minutes, by punching my arms out, with my heart rate after this at 172 beats per minute, and resting at 72

2007-12-21 15:28:26 · 4 answers · asked by Pooh-Bear 2

can sumone tell me how to make a bananna shake that makes u gain weight like what to put in it and how much of what...how many times a day to drink it like a diff variety of bannana shakes since i heard that banannas help wieght gain

p.s-i have a fast metabolism

2007-12-21 14:33:30 · 11 answers · asked by Starlet 1

tonight i weighed in at 104.3lbs. but tommorow i must weigh at 103lbs...

2007-12-21 14:08:17 · 22 answers · asked by Manny 1

2007-12-21 12:52:49 · 14 answers · asked by Anonymous

2007-12-21 12:47:27 · 2 answers · asked by Igf U 1

I need to get a cpr card to start a new job. Please help me!

2007-12-21 12:39:43 · 3 answers · asked by Honey b 4

I am 12 years old, 130 pounds, and 4 foot 8 or 9--- this is why I need to lose weight so badly. I can't stand being fat and I NEED A GOOD DIET THAT WILL MAKE ME LOSE WEIGHT!!! And I've tried "eating healthy and excercizing" but it just doesn't work. Thanks for the help!!!

2007-12-21 12:38:49 · 6 answers · asked by Anonymous

Im doing this for a project and was wondering what your work out plan is

2007-12-21 12:27:29 · 6 answers · asked by Peter Z. Strong Koch 2

I really need to tone up every part of my body, but mostly I have a post-pregnancy belly bulge and it's driving me crazy! What's the best way to get back to my old body?

2007-12-21 12:17:19 · 24 answers · asked by Carimel 6

Just want a quick fix, don't plan on eating much at christmas!

2007-12-21 11:08:13 · 21 answers · asked by Anonymous

I saw this thing on tv along time ago that makes your thighs smaller without doing any exercises...it said u only have to sit on the couch and watch tv for 30 min or something...it was a long time ago that i saw it on tv...do you know what they are???

2007-12-21 11:06:50 · 6 answers · asked by sara 2

im 13 years old i started working out like a year ago, the first time i worked out i was so sore i couldnt go to school and went to the doctor cuz i couldnt get out of bed and after so and so i never get sore, i tried goin to the gym and doing bicep curls on the machine with 70 pounds (im 124 pounds 5'6) i tried doing so many reps i couldnt, i tried working out every day, nothing gets my muscles sore, how can i get them to be sore? (i want them to be sore cuz then itll grow bigger faster and it will be stronger) any suggestions? i apperciate your help

2007-12-21 10:42:30 · 7 answers · asked by Spyke 2

i broke my arm a few months back and my muscle has tonned down alot..my membership to the gym ended and i dont plan on getting one.
what are some good exercises to build up alot of muscle in my whole arm?
i have no access to weights

2007-12-21 10:40:43 · 1 answers · asked by neil q 2