can sumone tell me how to make a bananna shake that makes u gain weight like what to put in it and how much of what...how many times a day to drink it like a diff variety of bannana shakes since i heard that banannas help wieght gain
p.s-i have a fast metabolism
2007-12-21 14:33:30 · 11 answers · asked by Starlet 1 in Health ➔ Diet & Fitness
you should hav a protein meal to gain weight but not a banana shake. banana shake wil help in digestion, means your metabolism and your digest system wil be better and healthier. at the same time, you wil get more slim. banana is a high energy and fibrous fruit but not a fatty and high protein fruit. only for those metabolism rate are low and facing a constipation problem wil make use of it. in your case, you should get more protein based food, such as soy, beans, meat, fish and milk to gain weight. of coz you need exercise to built up your muscle so tat your body can restore more protein and in a good shape. anything jus ask. i,m willing to share my knowledge in nutrition. good luck.... don't drink too much banana shake... @8
2007-12-21 14:49:15 · answer #1 · answered by bibizu 2 · 0⤊ 0⤋
It is not the bananas (about 100 calories each) that make you gain weight. It is the ice cream and sugar and other tasty extras that increase the calories and make you gain weight.
And no there is nothing other than their sugar-based calories in bananas that could effect your weight - no unique properties.
2007-12-21 14:38:12 · answer #2 · answered by Rich Z 7 · 0⤊ 0⤋
hey why do you want to benefit weight? i think of you're positive yet once you actual need to you could cease exercising and devour fatty meals and lay on the settee. yet you additionally can attempt to get greater muscle tissues. muscle tissues make you seem sturdy and huge and make you weigh greater yet you're nevertheless in solid shape.
2016-10-02 05:58:48 · answer #3 · answered by doble 4 · 0⤊ 0⤋
you can buy one...
its called "the hulk" at smoothie king. in a 16 oz serving it has 1000 calories and it tastes amazing. they come in a bunch of diff flavors and i think bannana is one of them
2007-12-21 14:44:23 · answer #4 · answered by johndoe39 3 · 0⤊ 0⤋
Eat eggs
2007-12-21 14:39:27 · answer #5 · answered by Carl 6 · 0⤊ 0⤋
Did you just come up with this concept yourself and expect somebody to have a recipe for it ready to go?
2007-12-21 14:36:25 · answer #6 · answered by Anonymous · 0⤊ 0⤋
try drinking boost (the high protein one) a couple of them a day. it's not banana but it definately works
2007-12-21 14:42:11 · answer #7 · answered by princess_dnb 6 · 0⤊ 0⤋
dumb *** eat some snickers or something
ps why do you wnat to gain weight
im 95 pounds and happy
2007-12-21 14:36:19 · answer #8 · answered by lm 1 · 0⤊ 0⤋
Well you usually fat does make you gain weight
2007-12-21 14:35:57 · answer #9 · answered by Anonymous · 0⤊ 0⤋
It is the high carbohydrates content.
2007-12-21 14:36:08 · answer #10 · answered by ==Whirlpool== 2 · 0⤊ 0⤋