calories burned?

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how many calories do i burn from hula hooping for 10 minutes, by punching my arms out, with my heart rate after this at 172 beats per minute, and resting at 72

2007-12-21 15:28:26 · 4 answers · asked by Pooh-Bear 2 in Health ➔ Diet & Fitness

4 answers

34 calories

2007-12-21 15:30:38 · answer #1 · answered by Brad R 5 · 0⤊ 0⤋

It would only be a guess. Part of it depends on your weight. Regular exercise and good dietary habits are more important than what happens on a single day.

2007-12-21 23:43:28 · answer #2 · answered by hamrrfan 7 · 0⤊ 0⤋

go to google.com and type in calorie counter

2007-12-21 23:31:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋

16000 lol not really idk

2007-12-21 23:31:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋