tonight i weighed in at 104.3lbs. but tommorow i must weigh at 103lbs...
2007-12-21 14:08:17 · 22 answers · asked by Manny 1 in Health ➔ Diet & Fitness
well, if you have to weigh 103 for only the next day, don'tdrink toomany fluids (if its for more than a day...don't). you lose a pound or two overnight due to dehydration in your sleep but you gain it back when you drink something. so pee a lot, and dont drink as much.
but again, only if its for a weigh in or something, and not permanent.
2007-12-21 14:18:33 · answer #1 · answered by sunnidee29@yahoo.com . 2 · 0⤊ 0⤋
stand up each time you talk on the phone
2016-07-02 01:04:29 · answer #2 · answered by ? 5 · 0⤊ 0⤋
1 pound on average, sometimes 2 for younger generations.
2007-12-21 14:53:01 · answer #3 · answered by bromo5 2 · 0⤊ 0⤋
Hitting the gym is important for weight loss
2016-08-30 17:05:52 · answer #4 · answered by ? 3 · 0⤊ 0⤋
jump on a trampoline for 29 minutes
2015-12-30 17:45:50 · answer #5 · answered by Zelma 3 · 0⤊ 0⤋
alcohol has calories too you know sub three drinks a week for lighter versions to drop a pound a year
2016-04-21 14:05:02 · answer #6 · answered by ? 3 · 0⤊ 0⤋
cool down with 20 minutes of white water rafting in the nearby tongariro river
2015-12-29 15:07:18 · answer #7 · answered by ? 3 · 0⤊ 0⤋
walk with hiking poles for 22 minutes youll burn 20 percent more calories
2016-07-08 04:19:27 · answer #8 · answered by Hubert 5 · 0⤊ 0⤋
get familiar with quinoa a wonderful grain thats easy to cook and goes great with sauteed vegetables or mushrooms
2016-05-21 18:26:30 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Keep proper distance between meals
2016-05-21 02:56:32 · answer #10 · answered by ? 3 · 0⤊ 0⤋