i'm 14 and i'm only 4,11 how do i get taller what should i eat and what should i do and how long should it take.
2007-12-19 12:33:05 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
i'm a Male
2007-12-19 12:33:20 · update #1
My mom is about 5,3 and my dad is about 5,10
2007-12-19 12:58:56 · update #2
Play basket ball
2007-12-19 13:39:12 · answer #1 · answered by Ozcar 4 · 0⤊ 0⤋
Don't worry!
Your only 14 you will get your height around 18-22!
Well sleep a long time
and drink LOTS of milk!
2007-12-19 12:39:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well, a lot of that depends on genetics. Are your parents tall? Maybe you're a late bloomer (like me). You won't know what your final height will be until you are much older (arond 20).
2007-12-19 12:43:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The only things that will help you get talller are good nutrition (plenty of protein, calcium, etc) and genetics. Without good nutrition genetics isn't enough and without tall genes no amount of good nutrition will ever make you tall. That's it.
2007-12-19 12:48:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You get taller by nature. You can't do anything. At 14 your are not threw growing yet. Give it time.
2007-12-19 12:42:12 · answer #5 · answered by Irish 7 · 0⤊ 0⤋