Will Apple Cider Vinegar help to lose weight...
2007-12-18 09:27:02 · 7 answers · asked by Penelope 1 in Health ➔ Diet & Fitness
The idea is that vinegar will lower the GI of a high carb meal when taken after a meal. However, that won't help much at all if the overall diet and exercise program is in the toilet. There simply are no shortcuts to fat loss.
2007-12-18 09:37:13 · answer #1 · answered by resistnzisfutl 6 · 0⤊ 0⤋
There is not one shred of evidence that apple cider vinegar will help a person lose weight.
2007-12-18 09:34:38 · answer #2 · answered by Richard B 7 · 1⤊ 0⤋
I don't think it does. Its kinda like a placebo, you think it works when really it doesn't. People drinking lose weight from dieting and exercise, not the vinegar.
2007-12-18 09:36:37 · answer #3 · answered by Aijaana M 2 · 0⤊ 0⤋
It helped me lose weight by keeping my appetite under control. I only took it for 3 days, twice each day.
My concoction composed of
2 tbs ACV Organic
1 tbs baking soda to eliminate the acid
1 tbs honey to ward off that nasty taste
I took it during or right after I ate.
2007-12-21 05:47:23 · answer #4 · answered by plazzaiin 1 · 0⤊ 0⤋
İt really does i lost 20 pounds with it . Drink 5 spoonfuls 3 times a day . Boosts your metabolism and curbs your appetite. İf you exercise it's even better!
2007-12-18 09:34:14 · answer #5 · answered by stinkypinky 3 · 0⤊ 0⤋
I've read that it will. I don't know for sure but it certainly gives me a filling of fullness when I drink it in my tea.
2007-12-18 09:45:40 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I think so, but the taste is unbearable! Watch out, cause it could make you throw up!
2007-12-18 09:32:18 · answer #7 · answered by xxmidnightshow00 3 · 0⤊ 0⤋