Diet & Fitness - 16 November 2007

i have started a new course of citalopram and in the beginning i totally lose my appetite and lose weight, i have never really been on them long enoughto establish whether appetite loss is an ongoing thing. how have anti - depressants effected your appetite short and long term?

2007-11-16 23:44:49 · 2 answers · asked by EM J 3

what herbs or vitamins are good for colon cleansing?
I see ads on TV for cleansing but I can't seem to think they are a scam. Are there vitamins or herbs that can help with chronic constipation or cleaning the colon?

2007-11-16 21:40:52 · 4 answers · asked by john e 1

i mean breakfast lunch and dinner?
im only 16 will it affect my height, i mean growth?

BTW its just black coffee and nothing in it like cream sugar.

2007-11-16 19:56:25 · 3 answers · asked by Anonymous

i hate it when everything i worked for the past hour ruined by a piece of chicken ....so what do i substitute that hunger after a workout ?? second question is that...rice has alot of carbs right?? so does it transform to fat in some way ??

2007-11-16 19:18:25 · 7 answers · asked by Anonymous

http://www.webmd.com/content/tools/1/calc_kid_height.htm

When I tell it I weigh ___ (not putting it here!) it tells me I'm going to be 5'4. When I take 7 pounds off that, it says I'm going to be 5'5. I don't get that. It doesn't even change when add an inch to what my current height is, but it changed when I took off 7 pounds.

If I were to actually lose 7 pounds, would I grow to 5'5 or is this predictor wrong?

2007-11-16 17:56:19 · 1 answers · asked by Anonymous

I'm on a diet, Im not starving myself but anyway you get hungry while on diet.

What are some good things to do to keep busy when I feel hungry and to motivate myself? any advice/tips?

2007-11-16 16:51:39 · 6 answers · asked by Rachel 3

I eat about 1300 calories a day, dont eat meat, take mineral oil, work out for an hour a day, dont drink pop.... What else can i do!?

2007-11-16 16:36:04 · 13 answers · asked by Jasmine 1

and is it supposed to be hard to "go"

2007-11-16 15:51:43 · 4 answers · asked by Anonymous

i feel the need to workout everyday. i feel if i dont workout im not good enough and i feel FAT. i'm not doing this to get attention...so dont even assume that. i just need help right now. and some answers on what may be wrong. i do an hour and half of cardio everyday. i feel if i do less...i cheat myself. but if i complete the hour and a half i feel great and ready to have fun! whats wrong?

2007-11-16 15:42:43 · 13 answers · asked by Anonymous

2007-11-16 15:40:18 · 11 answers · asked by Anonymous

I've heard once that if you start to go to gym, then you have to continue it as long as you can. If you don't then your body will crash or start to grow fat. Is this true?

2007-11-16 14:49:09 · 11 answers · asked by Kunal 1

2007-11-16 14:47:01 · 29 answers · asked by Anonymous

i know it sounds like im trying to starve myself and maybe i am.. but i want to know how can i cut back dramatically on the amoutn i eat and like keep the nutrients i need coming in. please dont comment tellin me im stupid. i want answers so i can feel betterabout myself.

2007-11-16 14:05:48 · 4 answers · asked by Maria D 3

any tips anyone?

2007-11-16 14:03:28 · 15 answers · asked by blahh 1

I've been working out a lot (1 hour of spinning, 1 hour on the treadmill, and weights (not really heavy). I've also changed my diet so i've been eating less carbs and more proteins.
However, today I woke up feeling sick, I threw up, had cold sweatings and a headache.... could this be related to my workout?

2007-11-16 13:58:33 · 3 answers · asked by carolita 2

I really need some help losing weight, cuz im kinda short and its harder for short people to lose weight than others and i need to lose alot by christmas because i have to be in a Dance Show and i dont wanna get up there and have my stomach boucin all around, Please help me!!!

2007-11-16 13:52:53 · 5 answers · asked by ~Love4682~ 1

does that mean i have to count calories ? if i dont count them how do i know i am not eating too much ?? i never went on a diet because i never know how big a normal meal should be - especially because i want to tone up

2007-11-16 13:24:04 · 14 answers · asked by Anonymous

ok so i need help

calorie restricted diet for a while about 1300 a day but now i am at my goal weight i really do not want to count calories and fat anymore but then i would not even know where to start with how much i should be eating throuout the day .. do i need to continue to count calories if i want to maintain my weight?

2007-11-16 13:21:45 · 4 answers · asked by Anonymous

I am a young teen, and as a kid, I slouched a lot and had horrible posture. Now that I stand up straight, there's a vertical line in the middle of my stomach from where it used to be rolls. I am very self-concious of it now, because it even shows up in pictures and videos. Since I have quite a while until someone will see me in a swimsuit again, I would like to try a slow, gradual fix. I don't have enough time to go to gyms during the week, so if anybody has any kind of quick and easy daily exercise techniques that can not necessarily make me lose weight, just flatten out my stomach a little bit, it will be very much appreciated! Thanks!!

2007-11-16 13:13:33 · 1 answers · asked by Anonymous

I am 5ft I" and weigh 145lbs.

2007-11-16 13:05:36 · 6 answers · asked by Anonymous

help i am a small 12 year old. i am 4' 7" and 70 pounds. i hate being short. any tips for growing taller fast like one inch in a month i know thats impossible.still any tips on growing taller i also have dark circles under my eyes.

2007-11-16 12:46:13 · 3 answers · asked by . 3

I need to lose weight! just a litlte but quick! HELP!

2007-11-16 12:42:08 · 46 answers · asked by softballqt31896 1

Well I am 15 and I am not fat, but I have this continuous growing stomach,lol, I am not pregnant, but I just keeps growing in that area. What can I do to loose about 20lbs. in 3 weeks? And all 20lbs is located in the stomach , arms, and thighs.

2007-11-16 12:36:32 · 3 answers · asked by Vickea B 1

i will exercise over the weekend. so what should i do now should i do more exercise tomorrow or just forget about it!

2007-11-16 12:29:40 · 9 answers · asked by priya 1

im a 12 year old girl who weighs 110-115 i want to way 95-100 any ways of losing weight safely for me?

2007-11-16 12:25:15 · 8 answers · asked by sam w 2

or even close

2007-11-16 12:09:33 · 5 answers · asked by megalomaniac 7

so far i had

Milk
2 Whole wheat bread with tofu
a little more then 1/2 apple with 1spoon no fat peanut butter
an orange

BUT IM REALLY HUNGRY I KNOW I STILL HAVE DINNER TO EAT BUT I dont want to get fat and i excersied for 30 min on the eclipitcal trainer but since im only 4'10 i end up getting really fat just by eating a little, i dont know what to do should i eat something or not? if so, what should i eat?

2007-11-16 12:04:22 · 10 answers · asked by CHAOS 2

16 years old male

2007-11-16 11:58:55 · 4 answers · asked by Anonymous

i have found a pattern in my eating! some days i dont fancy anything to eat n loose my appetite compleatly, i will smoke loads n loads n loads n drink oads of tea but not eat n then i go through phases of just eatin loads of crap- but actually wanting certain things that aren't good for you! im not unhealthy- i think the majority of food i eat is healthy (except 2day) but still... y is this? please help? oh yea im not weight concious dat much im jus really curious! thanx

2007-11-16 11:58:18 · 5 answers · asked by Anonymous

i work out 3 times a week but i just don't seem to be getting as sore as when i started

2007-11-16 11:57:15 · 17 answers · asked by Anonymous