help i am a small 12 year old. i am 4' 7" and 70 pounds. i hate being short. any tips for growing taller fast like one inch in a month i know thats impossible.still any tips on growing taller i also have dark circles under my eyes.
2007-11-16 12:46:13 · 3 answers · asked by . 3 in Health ➔ Diet & Fitness
how do i keep up with eating the right foods. i have a small appetite
2007-11-16 13:07:00 · update #1
I know you probably won't like this answer, but cut out the caffine, if you drink a lot of Pop, or Tea. I heard it stunts your growth, and soda is bad for you anyway. Eat your veggies everyday. Drink milk and get plenty of rest. I get dark circles under my eyes if I don't get enough sleep. You can control your development based on diet and exercise.You're body will change a lot over the next few years, in a very short time. Love who you are, and besides guys don't always like the really tall girls, cause they are scared of them.
2007-11-16 12:55:27 · answer #1 · answered by Snipermonkey 2 · 0⤊ 0⤋
The dark circles are a symptom of allergies.
Eat very healthy and be active, sports and exercise. Bones need good food and exercise to be strong and promote growth.
Look at your parents height, that will give you a good idea as to how tall you will be.
There really are not any tricks on how to grow. But it is safe to say you will not grow 1 inch per month, that would be a foot a year.
My 10 year old granddaughter grows 3 inches a year.
That is pretty much an average. Her Mom is 5'5" and her Dad is 5'10" so she should be between those two heights.
Good Luck, you will keep growing until you are 18 or 19 maybe even 20.
2007-11-16 21:00:01 · answer #2 · answered by ? 7 · 1⤊ 0⤋
um...
wait
i think
2007-11-16 20:54:24 · answer #3 · answered by @#$%^&* 2 · 0⤊ 2⤋