I am 5ft I" and weigh 145lbs.
2007-11-16 13:05:36 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Who cares?
You're going to gain it all back within 2-3 days.
2007-11-16 13:07:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Not very much. Your body will shoot straight into starvation and weight loss would quickly stop. The problem with crash dieting is that the body will rebel very quickly and shut down to defend itself from starvation. Then even if you switch to lower calorie eating plan your progress may become very slow on nonexistent. So it ends up that you're actually working against yourself. The body starts to break down muscle tissue to feed itself while slowing your metabolism to a crawl to conserve your fat as a last resort fuel to keep you alive.
2007-11-16 21:19:21 · answer #2 · answered by YOU GOTTA MOVE TO IMPROVE! 6 · 2⤊ 0⤋
You will gain any weight back as soon as you start eating again. You probably won't lose much at all your body will hold onto any little bit of anything it had before. You need to have food for your metabolism to operate correctly.
2007-11-16 21:09:50 · answer #3 · answered by brainstewie 3 · 0⤊ 0⤋
1 or 2 pounds maybe. You didn't gain it over night so don't expect to lose it over night. Eating less and moving more is the key.
2007-11-16 21:09:32 · answer #4 · answered by margarita 7 · 0⤊ 0⤋
how old are you? If you're young you might be chubby... but my friend's mom is like, extremely, extremely, overweight and she lost 20 pounds I'm going to try it i'll give you some feedback.
2007-11-16 21:15:00 · answer #5 · answered by GirlsRULE!! 1 · 1⤊ 0⤋
when ur done u will gain it back nd' more even up to 150 witch i dont think thats what u want
2007-11-16 21:14:44 · answer #6 · answered by Anonymous · 0⤊ 0⤋