Diet & Fitness - 16 November 2007

im a 17 year old girl 5'3'' and weigh a 110 pound.... i hate myself for being so fat everyone makes fun of me and calls me fatty ..... can u please help me in what to do and eat
ps once i went on a diet and lost 15 pounds so i turned to be 95 pounds but still that didnt help me because everyone still was calling me chubbyluba and fatty. so i gained the 15 pounds back i just gave up at the time and now i regret it.
i need serious help
thank u very much

2007-11-16 11:48:16 · 5 answers · asked by ashanti j 1

does the alcohol increase metabolism ? (or maybe the alcohol is burning everything up in my stomach ?)

2007-11-16 11:40:51 · 15 answers · asked by Anonymous

I'm trying to put on weight and need to get 2691 calories a day. A) Where is the calories on a food packet?
B) What foods should i try to eat?

2007-11-16 11:35:51 · 6 answers · asked by Anonymous

I will be having extended tummy tuck done in less than 2 weeks... I have a couple of questions:
How long did it take before you were able to return to work? any nausea? do you regret having it done?
Thanks

2007-11-16 11:19:47 · 8 answers · asked by Anonymous

i really want to gain weight and i want to look a little thicker than i am right now i have heard that excersizes builds muscles and that helps gain weight but i want to gain FAT...on places....i don't want to look fat but i don't want to look thin either...i want to look just normal...i just want to be a little thicker than i am now....i want to know ALL the ways to gain fat...i eat a lot of junk food but that doesnt work that much it just makes me gain weight and not fat! HELP ME PLEASE.......is there any medicine i should eat? should i go to the doctor? should i eat more (what should i eat to make met FATter)?...or anything i really need to know so pleaseeeeeeeeeee help me! i really need help! if i get even a little bit fat on my body then that will give a big boost to my cofidence! so please help!

2007-11-16 11:13:58 · 34 answers · asked by 0811 2

im 13 and my muscles still have to develope. will i bestronger, quicker and faster and more athletic when i am done with puberty?

2007-11-16 11:07:59 · 4 answers · asked by Anonymous

has anyone tried them

2007-11-16 10:53:18 · 5 answers · asked by Anonymous

Sounds like a stupid question, but i am in pretty good shape. Cross country season just ended so i had been running up to six miles at a time. Now for the past week i have been gettting sick to my stomach, getting a headace, and feeling lightheaded after I exercise. It almost feels like I am car sick. It does it after just 2 miles or a karate workout that i usually can handle. It has been 2 times that i have had to go sit down because i thought i was going to pass out. After i eat it does get better but my diet hasn't changed. I still have been eating and drinking as much and the same as I always do. Any suggestions why it keeps doing this and what I should do?

2007-11-16 10:38:40 · 4 answers · asked by Llama 3

ok, i love food, and im not overweight or anything but there is lump of fat on my stomach and stuff. i always over eat, ill have snacks, and eat like 4 meals a day or something , i skip lunch because im new to a school so im a loner.

basically, i eat breakfast, afterschool, and dinner, and after i eat, i feel like eating more even if im not hungry! or even after i eat, i get hungry!

how do i change this habit so i could maintain a right meal?

2007-11-16 10:28:57 · 2 answers · asked by Anonymous

5'8 and 11 and a half stone?

Thanks

2007-11-16 10:24:06 · 11 answers · asked by Hannah 4

going out for a chinese tomorrow what shall i have i am doing slimming world diet so need to be carefull what i eat.

2007-11-16 10:16:32 · 22 answers · asked by Anonymous

im 16 years old male 5'6'' 130lbs what should my bench, curl be around

2007-11-16 10:12:17 · 5 answers · asked by Anonymous

I do eat enough and it bothers me. I hate being overweight.

I'm 5'9

96 lbs.

please be polite about it. and tell me what i can do to get back down to average weight.

2007-11-16 09:53:52 · 13 answers · asked by Anonymous

What would be a fit or perfect weight by your opinion for someone who is 5'4. Also what do you think of a girl who had the measurements 33C-24-37?

2007-11-16 09:48:41 · 2 answers · asked by Anonymous

2007-11-16 09:47:57 · 19 answers · asked by Anonymous

I always hear athletes take steroids which increase red blood cell thus improving endurance training

2007-11-16 09:47:20 · 1 answers · asked by rba344 1

I don't mean swimming non-stop for an hour, but including taking regular breaks in between.
Which one would be more beneficial for me as I am trying to get a flat stomach ASAP?
Thank you

2007-11-16 08:58:35 · 5 answers · asked by Anonymous

i know turkey, tuna, and chicken are good low carb meats, and i also know nuts, milk, yogurt, cheese, peanut butter, and eggs are also good BUT CAN I HAVE MORE IDEAS?

there is alot of fats and calories(nuts/peanut butter) and some saturated fats(the meats)...i will get low fat or fat free cheese and find the lowest calorie/highest protein meats i can get and i only eat eggwhites but i NEED MORE THINGS 2 NOT BE SO LIMITED!

I KNOW BEANS ARE HIGH PROTEIN BUT ARE ALSO HIGH CARB...

what do u low carb dieters buy?...HOW ABOUT U HIGH PROTEIN DIETERS?

REMEMBER, IM FOCUSING ON HIGH PROTEIN(but i DO want VERY low carbs too)


I WOULD ALSO LIKE TO BURN LOWER BELLY FAT WHILE GAINING WEIGHT(MUSCLE) at the same time..

what would be on ur high protein and low carb grocery list??

I dont want breads, pastas, rice, or cereal, or that other high carb crap...(maybe SOME whole wheat things)

can i also have ideas for low sugar foods too...

2007-11-16 08:50:43 · 23 answers · asked by Anonymous

If you eat healthier things and things more wholesome for your body... will you #2 less? because more of it is going into your body??? or am i just completely insane

2007-11-16 07:41:46 · 5 answers · asked by Princess <33 1

Hi, I'm 18 and I workout and I'm in good shape 5/6 weigh 200 lbs muscle. My questione is, do I have to consult a Doctor first before I purchase/use Creatine Monohydarte?? make sure you give detail Thanks 10 points =]

2007-11-16 07:27:24 · 3 answers · asked by Anonymous

I am an 8th grader, and I would like to find a boy friend. But first I think I should lose weight... I have lost some, but I want to loes more, please help.

2007-11-16 07:15:41 · 8 answers · asked by Anonymous

How long does it take to notice someone is anorexic and has lost weight?

2007-11-16 07:15:24 · 18 answers · asked by Anonymous

2007-11-16 05:26:30 · 4 answers · asked by MissLady 3

Currently I have Cherios with whole milk everyday but I'd like to know what the healthiest is.
Also, I'm trying to get a flat stomach so how many sit-ups should I be aiming to do each night?
What snacks can I have that are healthy and fuss-free apart from fruit and veg, nutri-grain bars and carrot cake?

Thank you

2007-11-16 04:11:43 · 20 answers · asked by Anonymous

I heard this is true.. but don't know for sure.

Can anyone clarify and explain why? [if it is]

2007-11-16 03:53:44 · 3 answers · asked by islandsoul 1

be as fat as i am now? i eat only a coffee in the mornign sometimes with a yogurt or so.
at lunch i eat a mc d's meal or maybe just a cheese burger and fries with a cold coffee
at dinner i eat a regular dinner
my portions are normal not too much not too little. someties take out sometimes home meals
will i be able to lower my weight eeating this?
or is it still getting me fat since im eating out

i dont eat much junk and dont eat every little while just those meals

2007-11-16 03:43:27 · 8 answers · asked by TTC #2 Baby Dust MEEE! 5

Im taking powder protein shake after gym, how many should I take to see a difference? is there anything similar tht will work better (exept steroids) ? I really need to have my biceps and triceps like a body builder in 2 months, they are bit big, but not as big as I desire them, Wht can I do?

2007-11-16 03:27:37 · 6 answers · asked by Anonymous

2007-11-16 03:16:28 · 5 answers · asked by Anonymous

I could have a solution. How are you healthy?

2007-11-16 03:01:54 · 8 answers · asked by Jackie M 2

i love to eat cereal. i can eat a whole box in 2 days! i love those special k ones with strawberries or the original one. i eat it for breakfast and dinner. is this bad or ok? i know its too much carbs but i see myself the same. can some people eat a lot of carbs and still be lean?

2007-11-16 02:59:53 · 6 answers · asked by emily b 1