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i mean breakfast lunch and dinner?
im only 16 will it affect my height, i mean growth?

BTW its just black coffee and nothing in it like cream sugar.

2007-11-16 19:56:25 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

You might get a little jittery. Three cups of coffee a day is OK. Coffee doesn't seem to have any effect on growth. Also, remember that lots of soda/pop has caffeine in it so be careful of drinking them.

2007-11-16 20:05:19 · answer #1 · answered by Richard B 7 · 0 0

Hej,
how do you feel when you´re not drinking coffee? Cranky, angry, sleepy, down? Because all of these things actually start happenning once you´re hooked on caffeine and just miss out on it.
It won´t affect your growth but it will for sure affect your mood .
I think headaches, crankyness and stress enhancement are the things you need to be worried about. Maybe it "lifts you up" and gets you awake, but in the long run coffee ( or anything else containing caffeine ) is not good for your health.

Read this link, it´s REALLY useful.

maybe you could just reduce coffee intake to a cup a day? ( and less fizzy drinks, if you are drinking them! !)
I mean, you are only 16! What will happen when you get to 20 at this pace: you´ll be drinking a 1.5 Lcoffee a day ?? ;)
Reducing it to at least a cup a day would get you off the hook here ! :))
Read the link, you little coffee drinker!

2007-11-17 04:24:57 · answer #2 · answered by Anonymous · 0 0

Energetic.

2007-11-17 03:58:21 · answer #3 · answered by Anonymous · 0 0

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