Diet & Fitness - 8 November 2007

i do some boxing and some weights but not all the time

2007-11-08 22:21:55 · 10 answers · asked by james 1

So does that mean you have to eat foods in portions the size of fist??? Coz that would mean a very very very smal meal!!!

2007-11-08 20:20:12 · 11 answers · asked by Anonymous

i got sick about a week ago and i couldn't eat so i started to lose weight but when i go better i noticed that all the fat in my up area was gone and none of the lower half

so were I'm going with this is how do u get rid of fat on the lower half of ur stomach other than doing sit ups

2007-11-08 19:38:05 · 29 answers · asked by broly23212001 2

I mean, it don't look good, and now it is emerging more and more that being grossly overweight is really bad for a lady's health ( cancer rates etc ). Another thing, why is it always ok to make nasty comments about really thin women, but not grossly overweight ones ?

2007-11-08 18:56:54 · 15 answers · asked by ketkonen 7

being flexibal?
stress?

2007-11-08 16:34:33 · 11 answers · asked by Anonymous

I am about 10-15 pounds underweight, how can I put on a few pounds? I am not to active, I walk around the house all day cleaning and ride my bike to town a few times a week, about 12 blocks round trip. I don't want to take that powdered weight gain stuff.

2007-11-08 16:04:04 · 3 answers · asked by pumpkin2 1

I've heard that one should wait 3 hours after a meal before taking up exercise of any sort. Does that apply to drinks such as milk, coffee, tea, etc.?

2007-11-08 15:13:18 · 7 answers · asked by Saad 2

I weigh 146 pounds am sixteen years old and have been lifting wieghts since I was 14. (lol) I remember when I could barely lift the 45 pounds bar.

2007-11-08 15:10:25 · 7 answers · asked by Anonymous

I am naturally skinny (i eat like a pig yet no pounds are gained!)and am tall so get lots of comments like
"are you anerexic?"
"Damn ur skinny!"
"You need to eat more!"
And it is really upsetting. In todays world it is ok to comment on a thin persons weight but no one is EVER allowed to comment on a larger persons weight.
Why cant people leave the skinny chicks alone!
XX

2007-11-08 14:44:24 · 32 answers · asked by Anonymous

Ok I'm around 30 years old and I drink 3-4 times a week.I drink 2-3 shots of Bacardi 151 of the evening.I'm wondering,since it's such a high proof,is it more harmful than say,Jack daniels?
Oh and by the way I am an adult and it's my right to drink if I so choose.

2007-11-08 14:42:07 · 6 answers · asked by Anonymous

i like to workout on a regular basis, every other day. does it matter what time of day i choose to workout? sometimes i dont have time to workout till late. are there "good" and bad times to workout?

2007-11-08 14:02:40 · 7 answers · asked by pbn 2

i'm a pretty lean guy that weighs around 150lbs and 5'8" in height. i'm starting to do situps and pushups every day. will situps and pushups make you more fit and sexy looking?

2007-11-08 13:50:25 · 6 answers · asked by Anonymous

I am doing cardio on my treadmill for 30-45 minutes a day and am wondering If i am supposed to take days off during the week or do it 7 days a week? Is There a benefit to taking a day or 2 off? If so how many days should I not work out during the week? Or is 7 days a week the best for me? If you do take 2 days off do you take them in a row or split apart? Anyone know? I have been working out for going on my 4th week now and have only had 1 day off since.

2007-11-08 13:16:20 · 2 answers · asked by Anonymous

Besides biking & swimming.

2007-11-08 13:14:40 · 4 answers · asked by Anonymous

im skinny and i eat and eat, but im not gaining wieght!! help?

2007-11-08 13:08:29 · 33 answers · asked by :)smil3 1

i'm 13 goin on 14 abt. 5'1 or 5'2.i'm like maybe around 140-145.i feel huge.im not really that big but i juss wanna lose my "tummy".is there any healthy fast ways t lose some weight???

pic of me with my bf now to get an idea of how big i am
http://i113.photobucket.com/albums/n214/shaunna11/cover.jpg

2007-11-08 12:48:25 · 34 answers · asked by shwt245 1

please help?

2007-11-08 12:31:05 · 25 answers · asked by Anonymous

my tummy, is very flabby, also i have a big butt, hips, and whatever, i'm small from the waist up! lol, what are some really good exercises i can do in the house on a daily basis that will help me firm these areas? also, i am older, 53, so this is even more of a challange than it was a few years ago! HELP....... I need results,

2007-11-08 10:52:46 · 6 answers · asked by Anonymous

weight...for a 5'3lb female athlete

2007-11-08 10:28:49 · 16 answers · asked by Anonymous

I drank milk and fish oil? all my life and I'm still stuck at 4' 10" at age 14!!! everyone is at least 2 in. taller than me, and I feel so ashamed. Maybe both my parents being 5' 2" is a factor, but my grand parents were like 5' 10" and up! I was never malnurished or anything and im OK fit. so why?

2007-11-08 10:20:10 · 5 answers · asked by DA 2

I am about 20 pounds overweight and I have been dieting nd exercising for about 3 weeks and still no result. I need someone to name a surgery that helps me lose weight fast and one that is the least painful in terms of recovery and prodedure. And one that doesn't take a long time in rehab. If you know a special exercising routine that helps you lose weight fast please let me know !
Thank You!

2007-11-08 09:49:55 · 25 answers · asked by Alex 3

I walk to and from work

Been told Iit takes me an hour to walk 4 miles

it takes me an hour to walk to work and and hour to walk back.

I do this 5 to times a week

So I am walking for 10 hours a week

what are the health benefits??

I walk quick briskly

2007-11-08 09:44:15 · 9 answers · asked by Rebz 5

I walk to and from work

Been told Iit takes me an hour to walk 4 miles

it takes me an hour to walk to work and and hour to walk back.

I do this 5 to times a week

So I am walking for 10 hours a week

what are the health benefits??

I walk quick briskly

2007-11-08 09:42:45 · 3 answers · asked by Rebz 5

2007-11-08 09:39:07 · 32 answers · asked by Denise 1

My neice drinks coffee at 13. Is this unhealthy or ok?

2007-11-08 09:07:38 · 22 answers · asked by Anonymous

Does anyone know how I can lose 50 pounds by Feb...IF POSSIBLE(people I've talked to say it is) How (in detail) can I do it.All the help is appreciated.Thanks

2007-11-08 08:04:33 · 4 answers · asked by Wantstolooklikeamodel 1

2007-11-08 08:00:20 · 4 answers · asked by iana 1

2007-11-08 07:53:01 · 23 answers · asked by luna50051 3

2007-11-08 07:50:57 · 21 answers · asked by K 2

I have to lose 50 pounds ..before feb 2nd...please can anyone help me...give me anything what to eat / not to eat..or not to eat all...just please give me advice.No mean answers please....I just need to lose this.

2007-11-08 07:45:59 · 19 answers · asked by Wantstolooklikeamodel 1