Diet & Fitness - 9 November 2007

She says she is ashamed of the neighbours, she refuses to go out, even to see a doctor, she always says she will go out next month, next year, when she feels better, loses some weight etc. There is nothing we didn't try, we are all very worried, she even stopped seeing her friends, only her husband, 2 daughters and a son-in-law and so on.

What are we going to do? Are we supposed to call an ambulance and force her to go to a hospital? I mean, she is going to have to see some psychologists, right? But she does not want to, she hates the idea of going to a hospital.

Any advice?

2007-11-09 23:59:49 · 19 answers · asked by Anonymous

stop the rubbish gradually
OR
allow yourself a treat every day,or every so often.

2007-11-09 23:43:35 · 13 answers · asked by I dont know 4

I work 6pm till 3am I am a bartener I weigh 160 and I am 5 ft 2. I have a hard time getting motavated I really want to lose weight I have a YMCA membership and I work out when I can . My metabolism is slow it runs in my family can anyone recommend a diet pill, vitamin or weight loss system that works??? Please only serious answers.

2007-11-09 23:01:32 · 13 answers · asked by saturngirl 1

Steam or boil?
any healthy recipes welcome :)

2007-11-09 22:45:11 · 5 answers · asked by Anonymous

OK LISTEN.. lol i have asked this before kinda i wanna lose stomach fat but without going outside i don't want like an answer saying walk, run or anything like that i just want like an exersize that won't be very hard to do which will get rid of some of my stomach fat. plz helo . Bessie xx

2007-11-09 21:58:33 · 4 answers · asked by Anonymous

Eating 3 chicken sandwich from McD's everyday.

2007-11-09 21:41:13 · 4 answers · asked by Vash the Stampede 2

2007-11-09 20:30:19 · 4 answers · asked by hassan z 1

2007-11-09 20:29:37 · 2 answers · asked by Anonymous

2007-11-09 20:25:24 · 4 answers · asked by Anonymous

does too much master bation has any adverse effect on ones health?

2007-11-09 19:43:58 · 5 answers · asked by Anonymous

I eat 5 times a day
1st- i eat a rice cake in the morning (60 calories.)
2nd -i eat a apple at around 12 (80 calories.)
3rd- i eat "fiber one" cereal with skim milk around 3 (110 calories)
4th - i eat a light yogurt (100 calories)
5th - i eat small cup of soup or small salad (under 350 calories)
* i do 60 minutes of cardio every day*
* i drink lots of water*
can i keep this up for a month 1/2 ?? well i lose weight and keep it off, if i slowly and gradually eat more after christmas until i reach 1500 cal. ??

2007-11-09 19:20:41 · 6 answers · asked by Anonymous

hi, im sick of constatntly trying new diest sticking to them and then by the end of the first week not losing anything, after that i always give up thinking whats the point, i am howevevr wondering if some people take a couple of weeks for their body to catch up with whats going on ie the first week is still living off the week before when therer wasnt a diet, please could you help me out as im really getting fed up with it all

2007-11-09 19:10:06 · 8 answers · asked by mummybear73 1

ok, I am a freshman in college and I am just a little overweight... well kind of more than just a little. I am trying to start a diet but have no idea where to begin. Can ANYONE please help me!!!

p.s. I did cut down on my sweets and junk food and have almost none in my diet and stop drinking soda.

2007-11-09 18:41:18 · 49 answers · asked by Laura 1

What is the purpose of a healthy lifestyle to you, and why do you feel you are worth it?

2007-11-09 18:18:25 · 9 answers · asked by Anonymous

2007-11-09 18:08:31 · 7 answers · asked by Anonymous

Iwent to sainsburys yesterday, a large food and cloths store, the shelves was empty of some of the every day items, looked around for a floor walker for info, not one in sight,went to info desk ,,15 people deep waiting to be seen , get to check out,,half of them seemed closed, does this happen to you ,???

2007-11-09 17:56:55 · 10 answers · asked by ? 6

There are several different ways to do it, but does it really help your body lose weight and use energy more efficiently?

Does it help you "feel" better? That right there can help its part in losing weight and confidence. The mind-body connection is more amazing and prominent than you think.

I know its intended to be a one time or occasional thing.

What worked for you?

2007-11-09 17:55:12 · 5 answers · asked by texmexgal2000 3

im 25 yrs old, 5'2" tall, 68 kgs. im working and do not get time for gym.

2007-11-09 17:38:00 · 12 answers · asked by SR 1

Hey all :(

I BINGE 1 - 2 EVENINGS A WEEK. Tonight I've caught myself ... so far I've had 5 handfulls of cheetos, 5 handfulls of cheezies, 2 mini chocolate bars and 1 large chocolate bar.

PLEASE HELP ME. I've caught myself and I wanna not continue. I WANT TO TAKE CONTROL OF MYSELF. I feel like a complete piece of sh!t right now.

I'm female with a bmi of 20. I usually exercise 3 - 5 times a week and usually eat really healthy but I've come to notice that I binge in the night-time 1 - 2 times a week... on weekends.

2007-11-09 16:57:13 · 5 answers · asked by Anonymous

On mOndays I eat OnLY cereal:Fat free milk Tuesday I eat Nothing
wednesday;I eat cereal And A salad
thursday:nothing;
friday:A LIt BiT Of mY Favorite food
Sat:NOthing:
Sun:BReakFast And A salAd
And I run ONe Mile every day And walk Two Do 50 push ups and 200 crunches and i dance for 30 min And try to do other exercises

2007-11-09 16:52:41 · 4 answers · asked by Anonymous

I actually started with a personal trainer and excercised daily but now I need to reduce my food intake. I have always tried to do this but always fail. Anyone have tips on how no to fall into temptation on food? Not overeating and that stuff? Tips and advice greatly appreciated.

2007-11-09 16:28:52 · 1 answers · asked by hoondong92 1

I am a single female with 1.53m tall & 43 kg. Hardly for me to gain weight although I am a big eater. I always take heavy meals for breakfast, lunch and dinner. Pls hepl me!

2007-11-09 16:18:42 · 6 answers · asked by nurhakim 1

im 14 and i want to lose my stomach fat and boobies how?

2007-11-09 16:11:01 · 9 answers · asked by Anonymous

I wanna go on a diet I am not fat I weight 145 and 5"6 feet I am mostly muscle but I want to lower my body fat I will eat fruits vegetables and my question is what else can I eat that is 0 fat?

2007-11-09 16:05:21 · 2 answers · asked by Darwin G 1

I know an 8 year old who's diet consist of ceral for breakfast, with chocalate milk as a drink, then all day yogurt, maybe some french fries if you ask repeadly to eat something else. A growing boy to me needs more vitamins and minerals and some type of meat (protein), here's what's int he yogurt.

http://www.yoplait.com/products_nutritional_popup.aspx?yogurt_type=Yoplait+Go-GURT!&flavor=Fruit+Flavors

IS this healthy????

2007-11-09 15:59:39 · 4 answers · asked by smrtaxx2000 1

i am 14 years old, about 5'7.5'' or 5'8'' and 123 pounds. skinny, thin, average, curvy or overweight?????? my friend who is a little heavier than average kept saying that "we were the same size" but i didn't want to say that that wasn't true. ...... i'm convinced that i am a little chubby?!??!

2007-11-09 15:21:23 · 41 answers · asked by Anonymous

raw eggs especially. is there anything wrong with that? my buddies keep telling me that i am making myself vulnerable to a host of heart related diseases yet whenever i search the net it says that its not a problem. can anyone give me a clear answer? chris.

2007-11-09 15:06:24 · 18 answers · asked by KC P 1

Tell me honastly, (im not trying to lose weight merly wondering if this is optimum enough for my age and activity leval) Im 50kg and 169cm tall. Trying to build lean muscle gradually.

Breakfast (7am)- porridge oats and semi skimmed milk and 1 peice of fruit

snack(10am)- 2 peices of fruit

lunch(1pm)- 2 wholemeal sandwhiches with loats of salad in them, one with cottage cheese one with sardines

snack(3pm)- 2 peices of fruits

dinner (5pm-6pm, if I have Martail arts it can be 7-8:30pm)-
if at home- meat with vegtables and potatoes sometimes rice instead of potatoes and 1 pot of yogurt, if martial arts same as lunch but with 1 peice of fruit

I drink 2 litres of water a day

Might incoporate whey shakes in snacks and breakfast as I dont like nuts that much to increase protein

2007-11-09 13:59:25 · 1 answers · asked by Anonymous

I am female. I know I am overweight and most would say obese. I would like to know how much I should weigh. And a good short explanation of a good 5 days a week running and walking exercise plan. Please do not refer me to websites and no nasty comments. Your opinion is welcome just please no nasty comments.

2007-11-09 13:32:43 · 7 answers · asked by Anonymous

Hi girls or guyz. I was just wondering if you guys new any ana mia sites with thinsperations, quotes,motivation etc. If you can make a list. Thx soo much!! THINK THIN♥

2007-11-09 13:29:15 · 1 answers · asked by Anonymous