There are several different ways to do it, but does it really help your body lose weight and use energy more efficiently?
Does it help you "feel" better? That right there can help its part in losing weight and confidence. The mind-body connection is more amazing and prominent than you think.
I know its intended to be a one time or occasional thing.
What worked for you?
2007-11-09 17:55:12 · 5 answers · asked by texmexgal2000 3 in Health ➔ Diet & Fitness
Yeah the mirror publishes a lot of tripe, doesnt it? :) I used to read it all the time.
2007-11-09 18:05:33 · update #1
Yes, it helps...but, not something to be done over and over again. Cleanse your system and then try and maintain a better diet and take supplements to keep digestive tract clear.
2007-11-09 17:59:15 · answer #1 · answered by Chazman1347 4 · 0⤊ 1⤋
A detox diet is a dietary regimen involving a change in consumption habits in an attempt to "detoxify" the body by removal of "toxins" or other contaminants. Proponents claim it improves health, energy, resistance to disease, mental state, digestion, as well as aiding in weight loss. Scientists, dietitians, and doctors, however, regard 'detox diets' as less effective than drinking a glass of water, and view 'detox diets' as generally harmless but a waste of money.[1]
"Detox" diets usually suggest that fruits and vegetables compose a majority of one's food intake. Limiting this to unprocessed (and sometimes also non-GM) foods is often advocated. Limiting or eliminating alcohol is also a major factor, and drinking more water is similarly recommended.
sounds like new-age voodoo to me, but hey if it works for you then more power to ya ; )
2007-11-10 01:58:52 · answer #2 · answered by sebastian 3 · 0⤊ 1⤋
Detox is not needed for anyone who is not recovering from drugs or alcohol.
Our bodies are made the way they eliminate and repair themselves.
Drink lots of water and consume 25-35g of dietary fiber a day. thats all you need to do.
2007-11-10 06:18:47 · answer #3 · answered by Natalie 7 · 1⤊ 0⤋
Don't waste your money, it has to do with finding new ways to extract money from your pocket, your liver does the job for you, but hey if you want to waste your hard earned cash it's up to you. click on the link below and make up your own mind.
2007-11-10 02:02:12 · answer #4 · answered by Anonymous · 0⤊ 0⤋
tex..., Don't you mean BOTOX?
2007-11-10 01:59:59 · answer #5 · answered by "Johns" 7 · 0⤊ 2⤋