Diet & Fitness - 15 June 2006

what should be in my playlist when im @ the gym. i mostly do weights and little cardio

2006-06-15 07:37:35 · 6 answers · asked by pspfannnn 2

I started drinking a lot of water recently and now my pee is clear but my doctor told me it was supposed to be clear to begin with.

Whodathunkit

So I guess I really don't have a question.

Oh well, FREE POINTS FOR EVERYONE!........Yay!!!

2006-06-15 07:24:56 · 15 answers · asked by pudding_pop_head 1

Would anyone attend my yoga class in the park? I'm not sure if I'm going to be waisting my time putting this together or if this will really benefit those of us who would like a peaceful place w/ nature and fresh air around us.

2006-06-15 07:23:25 · 7 answers · asked by Mollerina 3

2006-06-15 06:58:02 · 8 answers · asked by deedeee 1

2006-06-15 06:47:08 · 12 answers · asked by asaniolababy 1

I'm on summer break, & I have a lot of time off, I just can't get active! I don't have access to a gym, & I don't know what to do to get more active, & excersise properly.

FYI: I'm 14

2006-06-15 06:36:18 · 8 answers · asked by Anonymous

By efficient I mean you spend the least amount of time but still get a good workout.

2006-06-15 06:32:56 · 4 answers · asked by CJ 22 2

2006-06-15 06:28:29 · 12 answers · asked by Cassie P. 2

i walked for ten hours yesterday and went to the gym as well to work my upper body. my left wrist is aching, same with my biceps and such.

2006-06-15 06:27:03 · 3 answers · asked by mojo jojo 1

I drink at least 8 glasses, I wanna know whats the maximum I should be drinking ( I work out) and if this "water diet" is true.

2006-06-15 06:26:37 · 8 answers · asked by doggie 2

2006-06-15 06:20:19 · 12 answers · asked by Avery Smith 1

?

2006-06-15 06:04:48 · 14 answers · asked by Anonymous

Gm diet recommends beef and tomatoes on one day, i do not eat read meat, so what is the substitute to beef.

2006-06-15 06:04:21 · 2 answers · asked by annie2006 1

2006-06-15 06:02:21 · 10 answers · asked by Jerico 1

every commercial i get up and run around the house 3 times. in the long run will this help me burn as many calories if i just skip one tv show and go run the whole time?

2006-06-15 05:50:49 · 17 answers · asked by Anonymous

I am a very serious High School Athlete and watch everything that is put into my body. I try to stay away from Coke and other Carbonated Beverages throughout my seasons, but ocasinaly durign Dead Week or what not, I like to have one just for fun. But I've noticed that Coke and other carbonated beverages make my legs cramp up so bad I can't walk. Frozen Cokes (Icee/Slushi) dont have the same effect on me. So I think it must be the carbonation. Does anyone have any idea why I'm doing this??

2006-06-15 05:48:21 · 6 answers · asked by Jordin 3

2006-06-15 05:41:09 · 13 answers · asked by pittala s 1

2006-06-15 05:37:32 · 3 answers · asked by cocoacure83 2

2006-06-15 05:25:38 · 11 answers · asked by Anonymous

2006-06-15 05:11:50 · 17 answers · asked by Anonymous

This is hard for me to decide...

Should I eat a protein bar or some other energy food a half hour before a workout?

On one hand, I am giving myself the energy I need to have a better workout, but on the other, my digestive system is using my energy at the same time I am lifting. What is better, no eating 1-3 hours before lifting, or eating a small snack, (definitely not a meal), 10-30 minutes before lifting?

2006-06-15 05:07:40 · 11 answers · asked by 42yxalag 3

How do you perform a crunch (the ab exercise) please anwser if you know how.

2006-06-15 05:04:33 · 6 answers · asked by Anonymous

2006-06-15 04:53:31 · 32 answers · asked by Lisa 1

2006-06-15 04:51:17 · 13 answers · asked by Skylar 1

Ive been on a diet for about two weeks.
I only eat Cearel with little or no sugar vegatables and my favorite tuna in a can no oil just water with about two tablespoons of miracle whip and onions with lemon juice with a couple crackers with no salt on them.if we dont have tuna in the house i dont eat ive dropped about 4 or 5 lbs, which is a lb a week which is healthy. My mom says its not healthy Im also biking, walking and doing pilates for excersize I eat this for dinner and lunch and cereal for breakfast and a vagetable for a snack to munch if i get hungry later on the day I also only drink water i dont drink pop or juice Im not going to eat straight tuna for the rest of my life just for about a couple months til i drop some extra pounds then maintian the weight by still eating a low fat diet just other things than tuna I want to know if anyone has ever done a similar diet to this or if anyone knows if it will harm me by eatin this to much or not getting enought nutrion or anything

2006-06-15 04:48:31 · 6 answers · asked by ♥ Stephanie Louise♥ 4

i need to lose weight because after each school year i hvae been looking the same weight or have been gaing weight i nedd to lose at least 60 pounds or 50 i weigh 169 i'm 13 and i'm 4*11 and to have a heatlhy diet
please help

2006-06-15 04:23:35 · 6 answers · asked by Anonymous

I have been working out for the past month, 6 days a week 2 hours a day. I have lost 22lbs. This week and next week I can't work out because I am busy. I feel so guilty and crappy. I'm not goona gain all that weight back, but I feel like I'm not going to lose any more. Will I continue to loose weight because I was working out? Should I feel so guilty?

2006-06-15 04:15:11 · 15 answers · asked by Cola 3

specify the fruit name.
It is said that stawberry contains zinc which is good for skin is that true.
Please give info......... if u have any.

2006-06-15 03:56:51 · 19 answers · asked by nikita g 1

I always get hungry again like 2 hours after I eat, so I need a breakfast/cereal that I can eat to fill me up.

2006-06-15 03:54:56 · 20 answers · asked by DDD 1

2006-06-15 03:49:28 · 13 answers · asked by Anonymous