Diet & Fitness - 19 June 2006

(over a period of time)

2006-06-19 23:45:00 · 5 answers · asked by flozza_x 2

she just had her kidney operation(dylasis)and her haemoglobin is also very low.she is 70 years old.

2006-06-19 22:28:41 · 6 answers · asked by Anonymous

2006-06-19 22:26:38 · 3 answers · asked by Morman x 1

besides cunches??

2006-06-19 21:52:07 · 5 answers · asked by Matt 3

2006-06-19 20:46:03 · 2 answers · asked by chuckdoug03 1

2006-06-19 20:44:49 · 6 answers · asked by nichole 1

I'm eating it right now. Cherry Vanilla

2006-06-19 19:16:38 · 4 answers · asked by Anonymous

Ok I am 22 yrs old, female. When I do ANY minimal type vigorous work (like carrying boxes or anything of that type), my shirt is wet from sweating, any minimal thing makes me sweat........ while I see other females and even males not break a sweat while doing the same thing!! When I go to the gym as well. If Im only doing weights I seem to sweat faster and more than most people in there, and my shirt and armpits are all wet. ..... When I run on the treadmil, after like a mile Im already soaked....... I know its normal to sweat if you are active (I dont sweat of I am doing nothing, only when Im active even if its very little) but its embarrasing cuz I sweat more than the guys........ Does any female have this problem and is there something I can do about it to sweat less??

2006-06-19 19:03:52 · 13 answers · asked by Anonymous

I am dieting. I eat about 5 meals a day, 2 regular size and 3 small (breakfast bar, some almonds, pb sand, etc). I do great during the day, but at night, i start to crave carbs and many times i lose control and overeat. I am drinking lots of water to try and help, but it doesn't seem to be working. I am tired of ruining all my hard work during the day within half an hour at night, any help???

2006-06-19 18:34:37 · 6 answers · asked by marcus K 3

2006-06-19 18:31:18 · 6 answers · asked by Anonymous

ok i would like to know what my ultimate ideal weight is, not a range or anything but the absolute most benefical weight for me.

i am 20yrs old, approx 155 cms (5foot1) and at the moment i weigh 61 kgs.

i have tried searching but i just keep getting ranges

thx

2006-06-19 18:27:12 · 5 answers · asked by Anonymous

2006-06-19 17:53:45 · 8 answers · asked by cyndi e 1

i need to lose 10 pounds to look good in a bikini please tell me how i can

2006-06-19 17:48:05 · 9 answers · asked by Anonymous

How much should a 16 yr old 5'6 girl weigh ?

2006-06-19 17:35:17 · 17 answers · asked by lauren_motes56 1

I already have a swimsuit and all my friends say it looks great but I'm afraid of showing it off to my guy friends.I just want to be a little smaller to feel more confident around them.And I can't go on a diet cuz my parents won't let me but already eat really healthy ( I was the only person in the lunch line with grapefruit,salad and water). Just workouts for every part of my body that really work. :)

2006-06-19 17:30:39 · 6 answers · asked by Anonymous

Of course men are fat too... But you dont see them wearing tight shirts with their rolls hanging out, or wearing high heels that are about to burst.....Women always seem to make excuses why they are fat, oh yes my favorite one of all......... "i am happy the way i am" Well of course you are, you have no other choice... you are too lazy to work out. Shame on you!!!!

2006-06-19 17:27:38 · 15 answers · asked by ? 1

I have a lady that sent me samples of Herbal Life to try. I'm concerned if this is a
waste of my time or does it really work? I want to loose weight and stay healthy. Does anyone have a better way that has worked for them.

2006-06-19 17:19:23 · 5 answers · asked by Billie Joe 1

I made a bet with my brother that I would lose more weight than him in two weeks. Does anyone know how the heck I can do this??? other than the obvious....running...cutting back. And bulemia and not eating is out of the question.

2006-06-19 17:10:43 · 15 answers · asked by Michelle Bell 2

2006-06-19 17:09:33 · 16 answers · asked by Anonymous

2006-06-19 16:55:51 · 11 answers · asked by tom 2

What I mean is that does it remove the extra flab especially when the lowe abdomen has "hanging" fat, in a very ugly way..

I know that cardio is also important, I run 4-5 days a week, lift weights, but I need to concentrate on removing the "hanging" fat on the lower abdomen.

2006-06-19 16:38:46 · 13 answers · asked by Andy 2

How often must I work out??

2006-06-19 16:26:19 · 5 answers · asked by esero26 3

I am about 5'10 and I weigh about 175-180 and I eat constantly.. but I need to try and maintain my weight

2006-06-19 16:24:03 · 13 answers · asked by Anonymous

1. So you want to lose some weight?

2. Sugar is bad for you, especially if you want to drop a few pounds. Yes this includes diet sodas

3. So are any kind of processed carbs (lay off the dinner rolls)

4. Water is your friend, acually it is your best friend, embrace it.

5. Exercise will do more than you think it will, embrace it too.

6. Stay off the scale, if you are exercizing you might be gaining muscle mass, but loosing fat wieght, this is a good thing, miscle helps burn fat!!

7. Veggies are good for you also, yummy.

8. yes changing your diet may cause constipation, make sure you are getting enough fiber, and try flaxseed, it does wonders.

any questions?

2006-06-19 16:20:45 · 4 answers · asked by Anonymous

I am not fat at all. I just want to lose a little bit of weight. May be 5 pounds or so.

2006-06-19 16:10:29 · 41 answers · asked by VeronikaK 1

I like to eat fruits in very big amounts. And i mean BIG amounts! I could eat them nonstop if i could. =)

2006-06-19 16:07:58 · 16 answers · asked by VeronikaK 1

I'm 5'7'' and 170-175.
What's the best way to jumpstart losing weight?
I'm freaking out about being 25 pounds from 200. Please help!

2006-06-19 16:05:08 · 52 answers · asked by Anonymous

for those are you that are not familar they are nutrious drinks. the one i drink is green goodness which has brocoli, green tea, spinach, barley&wheat grass, (lots of other greens) plus fruits to make it tste good. if you drink one daily its 4 out of 5 servings of vegies. problem is... its huge. one is 560 cals, but no fat.i usually drink it over a period of 4 days. but do you think tomorrow if i had cereal then drank the drink the rest of the day haing an apple or fruit here and there that would be good? or is that too much food?

2006-06-19 16:00:08 · 2 answers · asked by Shelbzz 3

2006-06-19 15:55:44 · 9 answers · asked by menchie8 2

She is shitfaced right now.

2006-06-19 15:48:07 · 13 answers · asked by Justin H 1