What is the fastest way to be swimsuit ready??

Question

I already have a swimsuit and all my friends say it looks great but I'm afraid of showing it off to my guy friends.I just want to be a little smaller to feel more confident around them.And I can't go on a diet cuz my parents won't let me but already eat really healthy ( I was the only person in the lunch line with grapefruit,salad and water). Just workouts for every part of my body that really work. :)

Answer 1

DO AEROBICS.

Answer 2

Here is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism will increase (i.e. Loose weight) and you will have more engry. If you go on a diet and eat less, your metabolism will slow down and store to fat. That is why diets dont work. Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode. YOU NEED TO TAKE SUNDAY OFF. If you stilck with this you will have a great body. also drink aleast 8oz of water daily! Stay away from Mcdonals, Wendys, ect because there is nothing good for you on the menu's even the salads are bad (beaon bits, cheeze, dressing, ect) Good Luck :)

Answer 3

If your friends say you look great and you are eating really healthy, chances are all you need to do is believe in yourself. Contrary to what trashy magazines say you don't have to way 10 pounds to look good. In fact most of my guy friends tell me they like girls with curves. I am about 145 pounds and both my guy friends and my girl friends tell me I look good. In contrast a friend of ours is only about 100 pounds and she looks really scrawny.

So believe in yourself and go and enjoy summer.

Answer 4

You probably look just fine. Remember...most guys like girls a little bigger than girls think. Curves make women look like women.

Answer 5

hmm proper diet and exercise

Answer 6

For me it's to shave my legs. :)