Diet & Fitness - 19 June 2006

Please let me know every possible excersise I can do in a day's time that wont make me so tired that I can't do anything at all. And this is my last question today.

2006-06-19 13:13:59 · 9 answers · asked by Anonymous

i have always assumed eggs are good for protien and such, i work out regularly and i like to build mass. working out obviously increases appetite, and i dont always like to eat a huge meal. I also take a protein shakes. neways i like to hear from someone certified or familiar with this no steriod freaks.

2006-06-19 13:00:54 · 6 answers · asked by Anonymous

i m bodybuilding freak i regularly take supplement as part of my diet but they did not produce any significant results so i wanna a product that can help me achieve what i want

2006-06-19 13:00:37 · 9 answers · asked by nick 1

2006-06-19 12:59:51 · 21 answers · asked by FlaBabe 3

I mean everyone loves chocolate, but I cant cut that out...what else should I stay away from?

2006-06-19 12:52:59 · 10 answers · asked by Anonymous

If I replace 2 meals with a bowl of Honey Nut Cheerios diet will I lose weight?and my cousin is 13 and she is trrying this diet will it stunt her growth?(not make her taller?)

2006-06-19 12:51:08 · 4 answers · asked by SportsErika13 1

I've been taking SlimQuick along with dieting and exercising and I've lost 4 lbs in one week. If I continue with the other 26 lbs, will it stay off? Even without the diet pills?

2006-06-19 12:46:19 · 10 answers · asked by Anonymous

I have a pretty healthy diet. I also tend to do my own cooking. But, from time to time I like to eat some Mcdonald's or a pizza or something. Sometimes, when I do this I wind up getting a huge stomach ache. I don't stuff myself with this food.

What's going on?

2006-06-19 12:40:33 · 10 answers · asked by shakia27 4

I really want to lose ALOT of weight hopefully over the summer so will the rest of this month, all of July, and the beginning of August be enough time? Hope so! Please let me know anything that will help.

2006-06-19 12:39:11 · 6 answers · asked by Anonymous

I weight train every other day and run every day. Does the running inhibit my muscle recovery? Should I just run every other day?

2006-06-19 12:34:39 · 17 answers · asked by chindiesel26 1

im looking to build as much muscle as possible

2006-06-19 12:34:30 · 6 answers · asked by somepaliguy27 4

I have irritable bowel syndrome, and dont eat chicken becuase I got really sick the last time I ate it.

2006-06-19 12:18:59 · 14 answers · asked by jgmcs 1

2006-06-19 12:16:46 · 11 answers · asked by turtle girl 7

What should I do to lose that amount in such a short times...I'm going to a beach party (SHORT notice) and still have some "winter fat" to lose from my stomach and thighs. . . ANY QUICK IDEAS?

2006-06-19 12:10:08 · 8 answers · asked by i_lov_mission 1

I have gained about 40lbs in the last few months. It is a result of deep depression I am struggling with and quitting smoking. I can barely leave my house.

2006-06-19 12:09:22 · 2 answers · asked by Katherine 1

I work 2 jobs and I cannot go to the GYM because I can never find to go I need SUGGESTIONS

2006-06-19 11:57:02 · 6 answers · asked by msmelissahernandez28 2

While u hear most people trying 2 lose weight I am trying 2 gain. Im 14 but, I am under weight for my age. Im happy with how I look and my body but, I wish 2 be a little bigger than I am. I know im not going to get too much bigger becuase it's genectis. My mama is short and skinny, & my dad is tall and skinny. MANY people say that ima be bigger than my mom, but it doesnt take much 2 be bigger than her, and it's NOT happening fast enough. I weigh bout75 pounds. I take weight gain pills 2 try to help me eat morre, but it's not working fast enough. I wanna be skinny, but bigger than I am. DOES ANYONE KNOW A GOOD WAY TO I CAN GAIN WEIGHT QUICK?

2006-06-19 11:55:17 · 9 answers · asked by sexy_lilmama_always 1

I am five feet one inch tall and weigh 140 pounds. I am trying to lose some weight. Nothing works! I stay exactly the same. I exercise daily, count calories, and have tried diet pills. My weight will not change. Any suggestions? Serious answers please!

2006-06-19 11:55:08 · 19 answers · asked by prettypixie1997 4

2006-06-19 11:54:24 · 5 answers · asked by bad boy 1

I am a mother of two and have had loads of trouble lossing weight and getting into shape. I recently tried the slim-fast diet and after 6 weeks ofno weight loss (or gain) i decided to quit because i was getting aggetated. I am at a stand still and I am very unhappy with my appearance. Does anyone out there have any tips on dieting without living on shakes and nutrition bars for the rest of my life? Possibley a way to increase my more then lost energy level?? I will try just about anything if I havent tried it already!!!!

2006-06-19 11:44:37 · 25 answers · asked by kimbaah43@sbcglobal.net 2

2006-06-19 11:10:59 · 17 answers · asked by mnj0012 1

2006-06-19 10:33:24 · 11 answers · asked by sweetpea 1

I just started eating healthy about a week ago. I have lost 4 pounds but I want to know how many calories a day should you eat in order to lose weight? I also walk everyday. Thanks for any help you can give me.

2006-06-19 10:19:41 · 57 answers · asked by Lisa 2

Cause I bought some on sale and I'm partway there...

2006-06-19 10:18:23 · 10 answers · asked by Anonymous

2006-06-19 10:15:36 · 16 answers · asked by Lulu 1

how was it? what happened? how were the results?

2006-06-19 10:14:53 · 2 answers · asked by rachelmcc86 1

I have been on a diet for a while now, it was working very well and I have lost a lot of weight. I still have more to loose though. I am finding it increasingly hard to stick to what I once found incredibly easy. I am finding that I don't want to exersice and can't control what I eat much like before I started loosing weight. Can anyone offer any tips as to how to re-motivate myself?

2006-06-19 10:06:46 · 11 answers · asked by Anonymous

I don't want to take pills.
I don't really want to do those websites that ask you to pay this much amount and all that.
Free website for weight loss? Or good dieting and exercise plans.
Can anyone help me?

2006-06-19 10:05:33 · 19 answers · asked by Anonymous

the wieght loss sparkpoeple.com site? it seems really helpfull. bu twouodl like to know if anyone has

2006-06-19 10:01:08 · 1 answers · asked by kizsescoco13 2

A friend of mine lost a lot of weight. She says she did not alter her diet and/or exercise in any manner -- just drank a tremendous amount of water all day long. She swears it was the water that did it. (She lost about 20 pounds.) Who thinks this would work?

2006-06-19 09:49:54 · 15 answers · asked by Rhoda 3