My husband has been taking endothil. It works like a steroid but its not a steroid and there are no side affects. He's been working out for 2 months now and WOW it works great. He gets it at GNC for about 60$. I believe its a one month supply.
2006-06-19 13:06:25
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answer #1
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answered by CLM 6
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Creatine, and High quality Protein supplements.
a 4 dollar bottle of Multi vitmains is a also a must.
anyone tells you differently, they just dont Know.
Finding a big tub of High quality Whey protein that doesnt kill the wallet will take a few looks around, but dont waste dollars when you dont have to.
simple creatine from a quality manufacturer (not the fancy creatine drinks, flavored powders etc..) will produce if you follow the instructions and load for 7 days or so( double the dose to load the body at first) then about 5 mg daily in water or juice. Naturally sugary, acidic, juices seem to work bettter( grape , cranberry) .
Thats it.....nothing else is really worth investing in ..
2006-06-19 13:09:25
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answer #2
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answered by gecko913 2
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"Simply how much do you bench?" In the event that you will undoubtedly be wealthy just buy finding a buck for every single time someone requested you this! Utilize this program https://tr.im/G6hSG in order to impress them.
How much do you benchis became therefore essential and this is why folks are continually seeking to boost their bench. Nothing thinks as effective as putting still another menu to the club when it's your turn to utilize the benchin your gym.
The Critical Bench program will help you boost your benchwith the 5x5 technique. 5x5 strategy means that you will do the same fat for 5 associates of 5 sets. You wish to find a fat which will weakness you by the final representative of the past set. This sort of training puts great amount of stress on your muscles and they have nothing else to accomplish but respond and become stronger.
2016-05-18 07:25:34
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answer #3
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answered by brian 2
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If you are interested in natural bodybuilding, consider controlling you insulin level by controlling you diet (not by injecting insulin - very dangerous)
Insulin is a hormone, and triggers the nutrient to be absorbed by muscle or fat. Keeping the insulin level low through out the day to avoid nutrient to be absorbed by fat, and increase insulin level when muscles are more receptive (pre and post workout).
Consider take high Glycemic Index drink with creatine before and after the workout. I like to take with grape juice. 30 minutes later, have high protein high carb protein shake. Try mixing with Liquid Egg White (pasteurized). It supposed to be the great source of protein that human can actually digest well (due to the pasteurized process, not raw, not cooked too much).
What we are trying to accomplish is to increase the efficiency of our body to grow our muscle, right?
2006-06-23 20:06:32
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answer #4
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answered by MT 2
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lol, me and my dad use just a simple little set, barbells, (25-100 lbs.)... he mostly does that stuff, i do 50 sit-ups, 50 push-ups and i run up my hill 10 times a day, and up my stairs 20 times a day.
but thats BODY BUILDING PHSYICALLY, we have this product called Myoplex, it's a soft drink with alot of good nutrients healthy for the muscles or so my father's told me... try looking it up on google you might find results as to what you're looking for http://www.google.com/
2006-06-19 13:06:45
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answer #5
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answered by gamerzx2 1
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Did you already tried out Muscle Gaining Secrets program. Go to on this website : http://Go.BodyBuildingAccess.com . This will completely save person!
2014-09-22 03:42:30
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answer #6
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answered by Anonymous
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Gnc has a protein drink that is good to use and taste great. It comesindifferent flavors
2006-06-19 13:04:22
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answer #7
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answered by kathyg_81501 1
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first off how old are you, if you are old enough i would suggest a cycle of DIANABOL, (D-Bol as it is known on the street)
2006-06-19 13:04:31
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answer #8
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answered by Anonymous
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creatine and whey protein
2006-06-19 13:03:33
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answer #9
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answered by Patti H 1
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