Diet & Fitness - 17 June 2006

2006-06-17 23:20:44 · 10 answers · asked by treezilla 1

2006-06-17 23:15:58 · 19 answers · asked by unplugged 3

if my multivit./mineral supplement makes me hungry, and makes me want to eat more than usual?? i'm trying to keep weight down.. any suggestions?

2006-06-17 22:50:56 · 9 answers · asked by Anonymous

I want to slim down my hips, but keep the size of my butt and tone it up, and I want hard thighs and bigger calfs.....if I do the stairclimber for 40 min 3 times a week, can I achieve this? ANy other tips?

2006-06-17 22:41:39 · 4 answers · asked by Anonymous

Whenever i get emotionally stressed I lose a lot of weight, even though I eat the same amount of food as normal, why is this? Does it speed up my metabolism or something? Also how can stress age you?

2006-06-17 22:25:02 · 21 answers · asked by Soso 1

If i am only eating a very small amount and someday nothing is it possible my metabolism slow down so much that with only 300 kcal in a day i could gain weight.. would i be better off having nothing ( if having more isn't in the equation)?

2006-06-17 21:49:53 · 6 answers · asked by ash 1

would like to lose it as soon as possible

2006-06-17 21:38:49 · 29 answers · asked by Anonymous

i am trying to put down at least 5kg in a month.but very much crazy abt sweets i mean anything tat is sweet somtimes i find nothng sweet,i go mad.so now i'm controlling my level best by eatnd fruits and dry fruts.so please help me out to loose weit.i had been walking4half an hour daily sinc the last3weeks and doing ab king pro and weit exercises for my hands still no change.i even sweat out a lot.i am very much deppresd.they gav me big offers tat i will put down 2inchs withn a week if i do abking regularly.but in vain i workd out on it 4 20mts daily.still y no chang in weit and y havnt i dropped my pant size?its all the same even wen i dint do all these exercises.pleeese help.......only informative answers please.........

2006-06-17 21:19:55 · 5 answers · asked by lucky 1

Look. I've been doing the normal dieting plan for years and I've gaind more weight food-wise than growing-up-wise now I am atualy loosing weight (yahoo) from the Paul McKena food scheme (he dousn't call it a diet because it isn't). You eat wat u want, eat consuasly, when ur hungry go and eat and when you're full, STOP. He sais a lot of jokes on his show. But the background makes my eyes go funny. Which one do you prepher. Normal or PM?

2006-06-17 21:16:38 · 2 answers · asked by me 2

2006-06-17 20:44:54 · 1 answers · asked by MAT 1

OK, i cant deny it. But im a little overweight. Just in the stomach and thighs.Can someone tell me some good workouts? PLEASE!

2006-06-17 20:18:38 · 16 answers · asked by Anonymous

We always here about "health" advisors etc banging on about the excess calorie/fat whatever content of McDonald's meals.. but how do they compare against pizza, fish 'n chips, the curry takeway, the chinese take away, kebabs.. whatever else you can find on the high street that has a take away/delivery service?

2006-06-17 20:14:39 · 10 answers · asked by Anonymous

2006-06-17 19:35:08 · 5 answers · asked by maj 1

2006-06-17 19:23:52 · 8 answers · asked by LORI L 1

2006-06-17 19:15:44 · 22 answers · asked by Sally 1

I bike about 5~10 miles everyday (Minimum 5 miles) and it takes me about an hour. The track includes about half hills and half flat-way. Is this enough cardio to burn fat?

2006-06-17 19:15:23 · 4 answers · asked by †ђ!ηK †αηK² 6

can anyone relate??

2006-06-17 18:58:28 · 9 answers · asked by Anonymous

2006-06-17 17:58:16 · 6 answers · asked by Anonymous

2006-06-17 17:51:07 · 12 answers · asked by Anonymous

2006-06-17 17:50:39 · 10 answers · asked by An FN Idiot 2

well.........ive been runnin around the block and playin basketball.......evryday and i cant lose weight i try to eat heathey and work out it no use im fat........................................................

2006-06-17 17:44:06 · 5 answers · asked by c0urtneyangel 1

2006-06-17 17:34:17 · 15 answers · asked by ram.t 2

i'm 17 and i'm 1.75cm ....i wanna get 1.80cm or 1.82cm.....what should i do, are there any exercises or any medicine?? and i'm 52 kg....does anyone know how could i gain some weight....and dont say eat more, coz that doesnt help, i have a fast metabolism
pls help

2006-06-17 17:27:39 · 22 answers · asked by sexyashell 2

i'm 17 and i'm 1.75cm ....i wanna get 1.80cm or 1.82cm.....what should i do, are there any exercises or any medicine?? and i'm 52 kg....does anyone know how could i gain some weight....and dont say eat more, coz that doesnt help, i have a fast metabolism
pls help

2006-06-17 17:26:59 · 8 answers · asked by sexyashell 2

See i have this big party comin up n i have to wear a bikini. It not that i have a bulging stomqch or nething i jus have this faded away stretch marks that im really self concious about...can neone help me?

2006-06-17 17:14:55 · 12 answers · asked by rshs_babe_class_08 1

2006-06-17 17:11:23 · 8 answers · asked by Anonymous

2006-06-17 16:52:03 · 33 answers · asked by Diane 4

I want to know how many calories you have to burn to loose one pound and how do you know this.

2006-06-17 16:33:23 · 12 answers · asked by Anonymous

okay, i am 5'4 - 155 lbs. I workout 4-5 times per week for about 2 hours (cardio and weight training) I also run 3-5 times per week(about 1-3 miles). anyway, this is my diet that i eat now. Anyone know any good meals? anything wrong with this one?

morning - egg beaters with yogurt or oatmeal with yogurt

snack - frut or some tiype of bar

lunch - salad with cheddar cheese and ham cubes

snack - protein bar

dinner - grilled chicken marinated in balsalmic vinegar and hot sauce and broccoli and cheese

snack - varies - not sure what is good

2006-06-17 16:30:44 · 7 answers · asked by Confused about life 1

Folks, I had been on a healthy diet the last 6 days, tomorrow being a sunday, can I sin by eating my fav food (high cal) and skip my exercise routine and freak my diet out?

2006-06-17 16:17:34 · 16 answers · asked by Anonymous