i'm 17 and i'm 1.75cm ....i wanna get 1.80cm or 1.82cm.....what should i do, are there any exercises or any medicine?? and i'm 52 kg....does anyone know how could i gain some weight....and dont say eat more, coz that doesnt help, i have a fast metabolism
pls help
2006-06-17 17:27:39 · 22 answers · asked by sexyashell 2 in Health ➔ Diet & Fitness
people i said i was 17 year old .....its rigth there at the beginning
2006-06-17 17:52:06 · update #1
If you're 17 years old, then you might still grow, just wait. There is nothing you can do to make yourself taller.
2006-06-17 17:29:28 · answer #1 · answered by jacksfullhouse 5 · 0⤊ 1⤋
depending on your age it may or may not matter that much but here are some things you can do to help increase your growth.
* Drink a lot of milk
* Don't wear a heavy backpack or carry something heavy so often, it will reduce your growth
* Eat accodingly to your natural stomach senses + exercise a lot, this will also make you wanna eat more or able to eat more.
* Maybe excercise before eating dinner or something, go ride a bike or something and come back hom for dinner. You will eat a lot more afterwards. the feeling is different from being starved from not eating for hours after being hungry, it feels good and the food will taste better as well.
I would like to give you some more but i gtg at the moment, good luck though
2006-06-17 17:48:47 · answer #2 · answered by Ta Syhanath 2 · 0⤊ 0⤋
You can be stretched with braces but it is painful. there is also growth hormone treatments but i wouldn't trust they were safe. The weight, i don't know I ate three meals at one sitting plus desert and remained 127 ponds most of my life. I am a male that is skinny for a man 5 feet 9 inches tall. Now I weigh 240. So be happy being skinny while you can.
2006-06-17 17:34:38 · answer #3 · answered by Alan D 5 · 0⤊ 0⤋
why ? I worked on a race track (in the states ) married a 4'10 inch jockey it doesn't matter how tall(*or long )you are the real ? is 'Do You Know What You're Doing. by the way I'm 5"3 and my standard response is "its not the size of the boat but the motion of the ocean
2006-06-17 17:41:32 · answer #4 · answered by frogger 3 · 0⤊ 0⤋
LOOK, a Good diet full of veggies and fresh meats and fresh grains and fresh fruits is good 4 growth. My mother grew three inches after 17.SHE started to take vitamins. Exercise is good too.
2006-06-17 17:32:41 · answer #5 · answered by Anonymous · 0⤊ 0⤋
LOL, u cant gain weight if u dont eat more, eat alot of carbs and protiens, try sum weight gain shakes and hit the gym regularly.
2006-06-17 17:30:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
to get taller you can go to Moscow and have them do a surgeries on your legs where they brake them and stretch them for you. and to gain weight, lift weights and exercise more, and eat five smaller meals instead of three big ones. and make sure that you eat a balanced diet.
2006-06-17 17:31:11 · answer #7 · answered by mpipgras 2 · 0⤊ 0⤋
ahhh...depending on how old you are you may be able to take some human growth hormone pills...or just drink lots of milk or eat beef if you live in the U.S. there should be enough of it injected into your cows to suffice.
2006-06-17 17:33:08 · answer #8 · answered by HenyForbes 2 · 0⤊ 0⤋
Walk everyday
2006-06-17 17:30:25 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Just ask Yao Ming of Houston Rockets maybe he can help you...
2006-06-24 00:24:01 · answer #10 · answered by Allan A 1 · 0⤊ 0⤋