Diet & Fitness - 17 June 2006

I just started using these dvds from Target. One's called the 10 minute solution with kick boxing and the other is a cardio dance thing from a lady that does it on the channel Lifetime TV. Do you think if I use these at least 4 times a week, drink plenty of water, and still walk or jog several days of the week, and reasonably diet, do you think these dvd's could help me gradually loose my flab? They are really fun, so I like doing them, I just really haven't done something like it before... Have you used any workout tapes? Did they sort of work for you? Thanks..

2006-06-17 09:10:49 · 10 answers · asked by Anonymous

you know just drinking water for 3 days and nothing else. and then 3 days you eat whatever and then go back to 3 days of just water.

is it safe for a 13 year old?

2006-06-17 08:55:05 · 11 answers · asked by Anonymous

does doing tae bo every night help you loose weight ?

2006-06-17 08:54:13 · 6 answers · asked by PRETTY GURL 1

i ust wanna smaller butt and stomach lol
im fine with everythign else AL

2006-06-17 08:51:54 · 13 answers · asked by uhhhhhhhh 3

2006-06-17 08:50:24 · 9 answers · asked by smallguy 2

2006-06-17 08:48:23 · 5 answers · asked by smallguy 2

any sugestions

2006-06-17 08:48:15 · 14 answers · asked by Anonymous

I heard they "push" their supplements. How much are those and what are they about?

2006-06-17 08:35:44 · 33 answers · asked by bigheadbride 6

2006-06-17 08:17:25 · 9 answers · asked by Anonymous

I plan on losing at least 30 pounds over the summer. I attempted to diet last year, but I didnt stick to it. I know I have to eat a well balanced diet and exercise. I need some tips on how to lose weight before school starts again. I would like to surprise my friends when I come back. Also, are there any foods that help me lose the weight? I do eat some fruits./vegetables and stay away from junk food. Are there any exercise activities that would help? Lastly, did anyone have any diets that worked very well?

2006-06-17 08:12:14 · 49 answers · asked by Autumn 4

Im starving!!!!!!!!!!!!!!!!!!!!!!!!!!!

2006-06-17 07:58:28 · 17 answers · asked by ? 2

2006-06-17 07:51:25 · 8 answers · asked by tesiebear 2

My daughter is going to be 12 in September. What weight do you think she is supposed to be at during her age?

2006-06-17 07:49:42 · 6 answers · asked by tesiebear 2

i've been reallly trying to go on a diet -- it's been pretty healthy. the only hard part is i can't seem to give up sugar completely. so this is what addiction is like? when you don't have it -- you turn into a maniac and really look for it. anybody addicted to sugar who has an experience with giving up sugar completely? it's really hard. because if im going to watch what i eat, i might as well eliminate anything that's bad. it's like saying you're a vegetarian and eat meat. you know what i mean?

2006-06-17 07:35:43 · 5 answers · asked by PC 2

2006-06-17 07:32:53 · 5 answers · asked by Gum Chewer 2000 2

2006-06-17 07:13:48 · 3 answers · asked by Anonymous

All of my best friends are like "you should loose some weight" I just got done with this diet program and lost 20 pounds. How skinny do I have to be? I am 5'10" and 164 pounds.

2006-06-17 07:09:45 · 11 answers · asked by ♫Magali♫ 5

2006-06-17 07:07:28 · 11 answers · asked by Jasmine 1

I'm really slim but I have a horible diet. I have weird times where I'm almost never hungry and eat very little, but normally I eat frequently. I love chocolate and anything sweet, pizza, carbs, and fruit. I'm beginning to exercise more to gain muscle, and I swim, but that's it. I don't have any health problems, so I basically need motivation to start eating right. And suggestions for yummy health food.

2006-06-17 06:52:15 · 6 answers · asked by Tweety 2

2006-06-17 06:46:38 · 22 answers · asked by bad boy 1

i need to knw the exact food to take everyday in order to lose 1.5kg a week. btw i do cardio 30 mins every day.

2006-06-17 06:33:50 · 21 answers · asked by Undeniably D 1

I have a wedding this afternoon and I'm wearing a tight dress - should I avoid any sort of food for lunch? Or does it matter? (I really want pasta right now)

2006-06-17 06:15:48 · 8 answers · asked by sarahjaniepoo 4

2006-06-17 06:06:39 · 7 answers · asked by Mary K 1

i need like a list of foods with no sugar because im cutting out sugar for a diet!!please help..thanx!

2006-06-17 06:00:17 · 12 answers · asked by niecy 1

2006-06-17 05:33:56 · 20 answers · asked by laylayjay 2

2006-06-17 05:29:09 · 12 answers · asked by peterwayne007 2

do salads really taste so good? or are people just eating it because they don't have a choice -- because they're on a diet?
im on a diet, but it seems like there are no other options left but to eat salad -- but im not really into dressings (they're too sour for me) and i cannot eat salads or vegetables as is. i usually like a hot dinner, so that i am satisfied. (no growling stomach at night etc.) any suggestions?

2006-06-17 05:25:17 · 25 answers · asked by PC 2

2006-06-17 05:22:51 · 22 answers · asked by baby_bri4u 1

2006-06-17 05:16:50 · 29 answers · asked by joyce82367 2

2006-06-17 04:56:03 · 43 answers · asked by Anonymous