2006-06-17 08:17:25 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Fiber 1!!! its really yummy! Or, All Bran Extra Fiber. Both good, and really yummy. Oatmeal! realllllly good.
Anything with "fiber" or "bran" in the ingredients/title. weetabix, bran flakes, etc.
Raisin bran is good, for bran-y-ness, but raisin bran and other cereals like frosted mini wheats have a LOT of sugar and other not so good stuff. But of you dont care, then go for it! :)
happy eating! I wish I could live off cereal :( hehehe lol
2006-06-17 08:24:04 · answer #1 · answered by trechic27 1 · 0⤊ 0⤋
Kashi makes some really good ones that are VERY high in fiber and fairly low in sugar compared to most other cereals. Just read the labels at the grocery store. I've found that most of the "adult" cereals have WAY more sugar than the kid's Captain-Marshmellow-Candy-Crap.
2006-06-17 08:32:02 · answer #2 · answered by Bob S 3 · 0⤊ 0⤋
Fiber One
sugar 0g
cholesterol 0mg
sodium 105 mg
good cereal over all
2006-06-17 08:23:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The best thing you can eat is Grape-nuts, its got great fiber, it has a very good carb to sugar ration, I beieve only 5g of sugar for 40 carbs. This will give you more energy throughout the day than you'll know what to do with. To make it better cut a banana into it, its the best breakfast you can have.
2006-06-17 08:33:06 · answer #4 · answered by jimmersjms 1 · 0⤊ 0⤋
Craklin' oat bran is friggin awesome.
2006-06-17 08:20:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
cheerios. They are good even if you add a little honey on top with some bannana
2006-06-17 08:22:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
All-Bran by Kellogs. It doesn't taste half bad either.
2006-06-17 08:23:40 · answer #7 · answered by nea 1 · 0⤊ 0⤋
special k,weetabix,shredded wheat ,porridge,
2006-06-17 08:22:12 · answer #8 · answered by dumplingmuffin 7 · 0⤊ 0⤋
cheerieo's
2006-06-17 08:21:49 · answer #9 · answered by woody m 2 · 0⤊ 0⤋