How do colon cleasings work? What are the ingredients?

Answer 1

Castor Oil Cleansing works the best for me. I Take four ounces (I know the article says two but four works better) early in the morning and it really works well. Cleans the gallbladder and bile duct too!!! See Sources for explicit details. I usually follow this with a warm water enema or two (Sometimes Coffee enema) I use a fairly easy to obtain Fleet Bagenema it holds 1500ML of water, add a teaspoon of table salt to each one to cut down on absorption. Start out in the knee chest position and then the left side position. From there go to where it is most comfortable. Try to take in the whole 1500ML and hold it for 10 to 15 minutes. When doing the cleansing be sure to drink at least 8 to 10 ounces of water an hour to stay hydrated and to eat yogurt when you are done. The yogurt puts a good flora in your bowel and is good to add to your diet. I do this once a month and have for years. It has made me far healthier!! The two source sites that promote coffee enemas have good general enema instructions - But some of ther other stuff is a little off the wall!!! Good Luck and Good Health.

Source(s):

http://www.sakthifoundation.org/castor_o...
http://www.ineedcoffee.com/01/01/enema/...
http://www.modernmanna.org/coffee_enema....

Answer 2

Psyllium Husk....is a soluble fiber that sucks in 50 times its weight in water, helping to mechanically scrub and soak up toxins in the intestines, colon. Bentonite clay, an electromagnetically charged clay, binds to impacted stool.....1 Tablespoon covers 900 square feet of space (remember, with all those microvili, there is ALOT of space in your alimentary canal).....and a good laxative, like lemon water in warm water when you need to get going. Enemas can be required because impacted stool can bind you up, occasionally, but try Cascara Sagrada, or Magnesium First. These things rarely fail to work.

Answer 3

E-N-E-M and A