Diet & Fitness - 19 June 2006

I heard some exercises make you bigger.Im afraid of this.What can I do to loose 8-10 pounds in about 2 weeks?

2006-06-19 06:48:34 · 9 answers · asked by star! 1

i had slip disc since 2002 at l4 l5 region. CANT run or swim . i have acidity prob so cant diet. how sucsessful is disc replacement surgery. i ve 10 kg extra weight. how to get back in shape and over with slip disc

which is better spinal fusion or disc replcement. n why

2006-06-19 06:46:19 · 4 answers · asked by For Your Eyes only 2

2006-06-19 06:40:59 · 2 answers · asked by Anonymous

I am not fat, I am 125 lbs. and I am 5'6 but I have a baby pouch and I can't get it to go away. I took diet pills, stop eating, did sit ups, etc. Also I would like to get down to 120 lbs. Does anyone have advice???????????

2006-06-19 06:34:52 · 6 answers · asked by therron2 2

What parts of the body will this help be slimmer.
What other body parts will I need to work on to lose weight?
I have been eating 1400- 1800 calories a day walking fast for two miles, jogging one mile, riding bike for one mile and using a strider for 2 miles.

2006-06-19 06:31:34 · 4 answers · asked by Anonymous

4'11 and 102 lbs.

2006-06-19 06:29:48 · 4 answers · asked by Sammy 1

Im trying to burn of some extra fat. But i cant find a diet that works on my schedule any tips??

2006-06-19 06:24:18 · 8 answers · asked by Anonymous

I was wondering because I went on vacation and we walked around Mackinac Island from like 10am-4pm. Also now that I asked about that one, how about if I walked from 10am-8pm, how much would I loose?

2006-06-19 06:21:46 · 3 answers · asked by Loved By Someone Above 4

if no.........what more can b done to get a flat stomach?

2006-06-19 06:18:10 · 5 answers · asked by Anonymous

2006-06-19 06:16:20 · 5 answers · asked by caramelqueen 3

wanna know........a gud diet plan for flat stomach/abs...
thanx

2006-06-19 06:14:04 · 5 answers · asked by Anonymous

however, after that I began to put it back on. They say the average person loses 6-8 lbs the first 2wks. What is wrong with me that I am struggling on this diet?? I used to have the best metabolism ever and now I am stuck at a certain number. I am only 24. I excercize atleast 5 times a week as well.

2006-06-19 06:08:20 · 7 answers · asked by T'smama 2

Did you lose weight....reach your goal and maintain your new thinner self? I am interested in it and would like to hear from you....

2006-06-19 06:02:20 · 4 answers · asked by Anistasia 2

Looking for something that's accurate in terms of changing heart rates.

2006-06-19 05:53:16 · 2 answers · asked by Anonymous

I need help doing push ups but i just can't its to hard for me. Do any of you have any suggestions to help me be able to do them.

2006-06-19 05:51:31 · 6 answers · asked by Rufino C 2

I'm 14 and have problems with my weight. I'm 5'3" (156 cm) and I'm 84 pounds (6 stone 39 kg) Does this mean I'm fat??? I really want to loose some weight and I can't stand to look at myself in the mirror.. I skip breakfast and lunch everyday.. but I still haven't lost any weight.. of course my mum doesn't know I skip these meals.. but my dad's always saying I'm too skinny.. is he right or just saying it??? Please help!!! .. oo .. and.. whether relevant or not I'm a veggie..

2006-06-19 05:48:26 · 41 answers · asked by noname. 2

2006-06-19 05:48:17 · 12 answers · asked by On_A_Diet_Again 2

i will be a brides maid soon and i need to loose between 10 to 15lbs fast! Does anyone konw of any good diet pills that will work or a good diet meal plan that will help loose this weight. I would also like a good ab work out or somthething that will make my pooch ( belly fat ) go down.

2006-06-19 05:46:42 · 69 answers · asked by snowflake 1

recently my mate has lost alot of weight and become very pale.we have tried talkin to he about this and she assures us that she is eating enough and isnt losing to much weight.At school she only has a youghurt for her lunch.if we go out anyway she always finds an exscuse not to eat anything.me and my other two mates have spoken to one of our teachers and she says she has noticed this to,but without anything drastic happening she cant do anything.i really dont know what to do,i dont want my best mate to be ill yet i dont want to upset her if i say anything else to her.what shall i do?

2006-06-19 05:34:22 · 11 answers · asked by Anonymous

2006-06-19 05:22:34 · 5 answers · asked by Daniel Beverly 1

Like if I make a cake and I want to know how much calories are in it.

2006-06-19 05:21:40 · 3 answers · asked by Winter 2

2006-06-19 05:18:20 · 11 answers · asked by moncee90 1

What is the treatment? Is it genetic? If you have this, can you ever run again?

2006-06-19 05:13:40 · 3 answers · asked by arualem 2

2006-06-19 05:06:48 · 17 answers · asked by mattheweamer 1

2006-06-19 04:58:29 · 6 answers · asked by charlespennington 2

Dont answer if you dont know

2006-06-19 04:55:36 · 10 answers · asked by Foreign Kid 1

2006-06-19 04:08:39 · 18 answers · asked by MAK 6

Whenever I excersise I just stop n it aint even 10 minutes cuz I get bored easily whatshuld I do tomake it fun?

2006-06-19 04:06:33 · 6 answers · asked by SportsErika13 1

Also I want to know what brands are better....please someone help thanks

2006-06-19 03:55:09 · 4 answers · asked by janie 1

2006-06-19 03:50:56 · 21 answers · asked by sonia 1