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Also I want to know what brands are better....please someone help thanks

2006-06-19 03:55:09 · 4 answers · asked by janie 1 in Health Diet & Fitness

4 answers

I'd go with an elliptical because has as much impact as walking, and is more quiet then a treadmill, also you can set different programs for forward and backward motion.

2006-06-19 03:58:36 · answer #1 · answered by Anonymous · 0 0

i really think the elliptical is all around a better machine. it allows you to not only set speed, but resistance. many have an uphill/downhill motion, and a heart monitor as well.
it's also not hard on the ankle, knee and hip joints like a treadmill - and there's less likelihood that you will be injured while on one.

it's really difficult to give you a brand, because your buying power is determined by how much you wish to spend. however, this website lists many different styles in all price ranges -
http://www.everythingfitness.com/elliptical-trainer.html.

I've used a Horizon Fitness before and liked it, I do not prefer the BodyCraft styles (they seem kind of flimsy).

2006-06-19 04:03:03 · answer #2 · answered by texandiva2006 3 · 0 0

Ellipticals

2006-06-19 03:58:07 · answer #3 · answered by GirlVirgo♥ 2 · 0 0

Tredmills

2006-06-19 04:01:21 · answer #4 · answered by Anonymous · 0 0

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