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for those are you that are not familar they are nutrious drinks. the one i drink is green goodness which has brocoli, green tea, spinach, barley&wheat grass, (lots of other greens) plus fruits to make it tste good. if you drink one daily its 4 out of 5 servings of vegies. problem is... its huge. one is 560 cals, but no fat.i usually drink it over a period of 4 days. but do you think tomorrow if i had cereal then drank the drink the rest of the day haing an apple or fruit here and there that would be good? or is that too much food?

2006-06-19 16:00:08 · 2 answers · asked by Shelbzz 3 in Health Diet & Fitness

2 answers

It should be okay. It's hard to have too many fruits/vegetables. Try and eat other things low in calories.

2006-06-19 16:04:23 · answer #1 · answered by Kate 2 · 0 0

learn about bolthouse drinks from this website

http://www.bolthouse.com/juice_main.html

2006-06-19 23:56:33 · answer #2 · answered by a_yogini 2 · 0 0

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