what food can be used instead of beef in the GM diet program?

Question

Gm diet recommends beef and tomatoes on one day, i do not eat read meat, so what is the substitute to beef.

Answer 1

There's plenty. Try ground turkey, or chicken. Both have a high protein content, just not as many natural vitamins as red meat.

I often times will substitute ground turkey for red meat in my diet, and it often times is just a healthy change.

Answer 2

You're on day 5 or 6 substitute paneer for the beef. In case you're wondering what paneer is:

Paneer (in Persian پنير sometimes spelled Panir or Paner), is the most common Indian form of cheese. It is an unaged, acid-set, non-melting Farmer cheese that is similar to acid-set fresh mozzarella and queso blanco, except that it does not have salt added. Like mozzarella, Bengali paneer is beaten or kneaded. However, other types of paneer are simply pressed. Paneer is the only type of cheese indigenous to the Indian subcontinent, and is most commonly used in Middle Eastern and South Asian cuisine. Paneer is a primary source of protein for Buddhists (typically those of South Asian origin) who adhere to vegetarian but not to vegan diets.

Answer 3

They sell this ground tofu product that looks just like beef when it is cooked and tastes similar too. It is in the frozen section of the grocery store.