Diet & Fitness - 28 November 2007

I'm just wondering how many pounds you lost in what period of time and which pill? I've take diurex but it doesnt do anything. And the gym isnt working I need some motivation, like a head start in dropping pounds. Thanks

2007-11-28 10:00:31 · 20 answers · asked by Victoria 3

ok so i walk like everyday for an hour and i actually think im gaining weight.
i only drink water. WHATS WRONG WITH ME!!!
so can you guys give me some tips?

2007-11-28 09:56:05 · 11 answers · asked by !BOMB! 1

I love ribs
ribs
ribs
ribs

2007-11-28 09:54:58 · 5 answers · asked by Anonymous

List the best diet pills...

I'm 18 and my mom is 44.

We want to know the best diet pills, that don't have no severe side effects.

2007-11-28 09:53:37 · 5 answers · asked by Anonymous

I am overweight and in school, a very hard thing. I have alot of friends, I dress well but dont feel like I look well. We are shooting a school movie and I need to look better... I have a new diet plan to begin and I know some workouts, but what will be the most EXTREMELY affective? And does my goal seem reasonable?
Thanks!

2007-11-28 09:51:44 · 23 answers · asked by zoogal29ckck 2

ok right now due to a messed up ankle i cant run, i can walk but cant run...i want my belly to go away and to have a flat one, nice abs...apart from crunches, what else can i do? thank you!

2007-11-28 09:35:18 · 21 answers · asked by Anonymous

2007-11-28 09:10:54 · 6 answers · asked by collin 1

i have a strong upper body i can bench about 180 but i have trouble doing a single push up. I have man bobbiez =P i wanna get rid of and people say do push upz and benching but i havent seen no results and i have been doing them for about 3 months iz there anything else i can do?

2007-11-28 09:09:27 · 5 answers · asked by uhuhkmmk 2

which is more effective for building muscle superpump 250 or muscle milk? Im 18, I go to the gym 4 times a week and i do both cardio and weight/ resistance training...

2007-11-28 08:49:10 · 2 answers · asked by chris17_84 1

My dad is visiting this week. My mom is in another province so he's comign down for a while..which is good because I havent seen him in FOREVERR!!<33
Anyways.. Im dieting.
And tonight he called and asked if Shake n Bake chicken was okay.
I said sure, whatever, because I didn't want him to have to make anything else after he had already bought it.
So my question is. Is chicken skin really all that horrible for you?
If I don't have the chicken skin, I'm simply not eating the chicken, I'll gace abagel. So, answer please, and tell me why. Easy ten points, no?

2007-11-28 08:20:06 · 12 answers · asked by Mandy 1

i'm so fat and ugly. i can't stand to look at myself because i am so covered in fat. i've tried dieting and i do loads of exercise. there is no medical reason either. why the hell can't i be skinny like everyone else? it's not fair and i just can't live like this anymore! i don't ever look pretty and thin and i can't work out why i'm not looking right. i eat 600 - 800 cals a day and do at least two hours exercise. All my friends are gorgeous and thin and i am the ugly fat one who nobody is ever going to attractive :(

ps sorry i'm ranting on but i just need some one to tell me how to get thinner!

2007-11-28 08:13:33 · 16 answers · asked by Anonymous

I'm going to the gym tonight for a five mile run, and I'm gonna do some lifting first, I know it's a pain in the *** but will one of you please write me a tricep workout?
here's my info:

20 y/o 175lbs. 300± max bench, comftroble with 35lbs. barbell curls x(15)
thanks a lot

2007-11-28 07:38:34 · 3 answers · asked by Nate 6

2007-11-28 07:34:24 · 10 answers · asked by returnofkarlos 2

Several people have told me recently that most fruits contain too much sugar for you and you can get all the nutrients found in fruits from vegetables anyway, then suggested that i cut fruits out of my diet. But I have always been told fruits were really healthy. Anyone know anything about this?

2007-11-28 07:26:06 · 3 answers · asked by readergrl 2

im 14 and have a little bit of a "belly" and veryy small "bingo wings" i want to get rid of by xmas...

so im not looking to lookse a massive amount of weight... just turn some excess fat into muscle :o)

im eating more healthily and each night im doing things that i would normally do in a warm up at my dancing class... like jogging on the spot whilst pumping my arms up and down for around 6 mins... attempting to keep my arms outstreched for a whole song (3 mins approx) without putting them down.... and around 50-70 stomach crunches.

is this enough to loose my small amount of excess fat?

thanks :o)

xx

2007-11-28 07:20:50 · 2 answers · asked by Anonymous

i excersize and music mativates me but is there anything else, i mean after listening to the same music over and over again while excersizing it does get abit boring

2007-11-28 07:12:58 · 12 answers · asked by Anonymous

i wanted to lose fats around my body. can anyone tell me some simple exercises that i could do it at home to lose fats? especially fats on my thigh and tummy. =( btw, im a female.

2007-11-28 07:09:19 · 5 answers · asked by =) 1

GNC's protein shakes stings? do you know any that are actually good in taste? thank you

2007-11-28 07:08:38 · 5 answers · asked by bob 1

2007-11-28 06:54:14 · 15 answers · asked by <3nctangle 1

Hiya im 15, 5ft6 and 98lbs. My mum and dad keep gettin on at me to eat something but i dont want to ! in a day i will probably eat an apple and maybe another piece of fruit. My periods have also stopped ! i dont really see anything wrong with it do you ???? xx

2007-11-28 06:31:16 · 12 answers · asked by Anonymous

next semester i am taking a step class that meets twice a week for and hour, a cardio kickboxing class that meets one day a week for 2 hours and a regular boxing class one day a week for two hours. will this get me in shapew and help me lose about 15lbs? i am 5'3 and weigh about 134. i have prety good eating habits but not perfect...

thanks! :)

2007-11-28 06:27:56 · 47 answers · asked by kaylee 2

im 16 and ever since the 8th grade i noticed i have really huge thighs. not fatty, fit. im not a big girl. i have a six pack. and I am a die heart athelete. but compared to all my friends its so weird. they make me feel so huge. helpp!!! I know that they are fit but i just wish they werent. is there any way i can make them smaller/skinner. i hate them!!!!!!!!

2007-11-28 05:42:32 · 9 answers · asked by lexi :) 1

my boyfriend is doing the benchpress to get his chest bigger. if a girl did that. would it make your chest muscular? i don't think i would like that....

2007-11-28 05:41:27 · 8 answers · asked by happyreagan77 3

i used to weigh 80kgs and i got stressed out big time and i lost it all, my nice body, horse thunderous legs,tight juicy apple bum(behind). i now weigh 53kgs and i feel aneroxic, my man cant even get it up no more as i ain't apealing no more. i need help please

2007-11-28 05:04:03 · 1 answers · asked by blackbooty 3

2007-11-28 05:01:20 · 8 answers · asked by john 1

I have epilepsy and I have been told to stay away from MSG. But I just can't part from my soup!!! I really want to know what soup can I eat?!?!
I love Top Ramen ... Cup o Noodles.... and Progressive soup!
which is better?
HELP ME! thank you!

2007-11-28 04:51:27 · 12 answers · asked by sxyangel49 1

Me and my husband want to walk in the evenings because we are not in any way shape or form morning people. Being that is dark much early now and we don't live n the greatest on neighborhoods what should we do?

2007-11-28 04:46:07 · 4 answers · asked by Jackie Z 3

I'm recovering from anorexia. I once weighed only 6.2 stone at 5ft which meant i had a bmi of about 17. Making me underweight. I'm now recovering, and have gained about a stone and am no 7st. I now have a healthy bmi. I eat a healthy diet, including 3 meals and a healthy snack. I work-out at the gym for about an 1hr each day.

Please tell me if i'll get my periods back!
i'm only 14 and am desperate not to stunt my growth or become infertile. (i've not had my period for 5 months)

2007-11-28 04:44:08 · 5 answers · asked by mkafan 1

I eat real foods: leafy greens, whole grains, lean meats, fresh fruits, low-fat dairy, et cetera. I'd like to purge the fortified and enriched foods from my diet because they should be unnecessary. Does the government not trust us to make healthy food choices?

2007-11-28 04:43:44 · 2 answers · asked by Anonymous

Alright So I am eighteen years old and a freshman in college who is just starting to feel those freshman fifteen. I now weigh between 125 and 130. I've decided to start the special k diet today. Today (it's about eleven A.M.) I've eaten a bowl of Special K yogurt and berries with milk, and a small tangerine.

Any tips about what kind of cereal to eat? The water and bars are kind of spendy? Times to eat? Dinner? Any other tips? Thank you so much!

2007-11-28 04:42:16 · 2 answers · asked by Anonymous