Diet & Fitness - 28 November 2007

like i know skinny people dont but like average people in the middle cause i do... or am i just fat?

2007-11-28 15:44:03 · 3 answers · asked by CHAOS 2

I have been doing exersice, eating healtier, specially salads, and drinking lots of water, and i haven't lost a pound, am i doing something wrong? am i missing something?

what kind of exercise should i start doing?, i ve been doing crunches, and push-ups

what kind of diet should i follow?

2007-11-28 15:38:49 · 8 answers · asked by Alex C 3

like just soups and stuff?? good for weight loss? bad? let me know!

2007-11-28 15:29:56 · 14 answers · asked by Anonymous

i want to begin an eca stack within the next couple of days, but i cant seem to find anything over the counter that contains ephedrine> the only thing i found is some asthma medicine, but i dont have asthma and dont know if i can safely take that stuff. Can someone tell me some over the counter medicine that contains 25 mg of ephedrine or if theasthma medicine will be okay to take?

2007-11-28 15:11:35 · 2 answers · asked by Anonymous

Do you think Is should gain weight? I'm just talking a few pounds.

I'm 4' 11'' ALMOST 5', I'm in the 9th grade, I'm a girl, and I weigh 92 pounds.

I was 95 lbs. just a few weeks ago and my doctor said I was good. For some reason I lost a few pounds. I've been like this (gaining and losing a few pounds) for a a month or two now. Should I gain a few pounds? What should I do to stay healthy?

2007-11-28 15:08:47 · 21 answers · asked by Baton Twirler 3

because I picture all these "fit" and hot guys and galls and I'll be the only one out of shape....maybe i'm just paranoid....

2007-11-28 15:02:28 · 9 answers · asked by Anonymous

Which is a better workout to keep my heart rate going and to lose more weight?

A) Jog 1 mile (about 8 minutes) Walk 2 minutes and repeat 3 times THEN walk at a fast pace for 25 minutes

OR

B) jog 20 minutes THEN walk for five THEN jog for 10 THEN walk for five THEN jog 5 minutes

OR

C) just walk at a fast pace for 45 minutes?

also, should i be working out longer than 45 minutes?

2007-11-28 14:54:34 · 11 answers · asked by blahhhhhhhh 3

2007-11-28 14:47:24 · 19 answers · asked by Anonymous

WHAT FOOODS DO HELP U LOSE WEIGHT.. or atleast AID in weight loss..

which foods to clearly stay away from??? (besides the obvious candy/chips:??)

2007-11-28 14:45:27 · 33 answers · asked by Anonymous

2007-11-28 14:42:15 · 13 answers · asked by Anonymous

i am 13 yrs old and weigh 170lb. i have been on every diet imagineable and nothing helps me loose a pound and my parents dont care and continue to by doughnuts and othe crap.
any suggestions?

2007-11-28 14:41:10 · 2 answers · asked by smiley face 2

when i first saw j.holiday body i think it was so hot and his six pack was nice with oil all over it, it just turn me on, does it turn you on?

2007-11-28 14:40:45 · 2 answers · asked by Anonymous

how much can weight fluctutate btwn a few days???... do u weight more at night after eating right??

2007-11-28 14:30:16 · 3 answers · asked by Anonymous

BFAST:
half a plain bagel
light n fit yogurt smoothie (70 cals)

LUNCH:
couple carrots/ organic yogurt/ orange

DINNER:
baked potato with reduced fat sourcream/ a grilled slice of chkn on wheat bread

DESSERT/SNACK:
water melon.. lite cool whip mixed with peanut butter...

i stepped on the scale. says a number i dont possibly kno how it could get there.. since i worked out.. and i ate FAR worse last week and didnt gain (had sweets) HELP !! WHAT AM I DOING WRONG>??IS THE OORGANIC PEANUT BUTTER MAKING ME GAIN WEEIGHT? =*(

2007-11-28 14:27:59 · 6 answers · asked by Anonymous

2007-11-28 14:09:19 · 5 answers · asked by Kels_Bells 4

I have this pool party Ihave to go to everyone is going and I have strech marks and I need to shrink them and loose weight in two weeks help I need to lose 10 pounds

2007-11-28 14:05:15 · 2 answers · asked by ஐSunset of the Sycamoreღ 3

what's the best 1 week diet for quick weight loss results.
i want to take off about 5 lbs. My strategy has always been to do slim fast and one light supper meal. I've done cabbage soup. What are some newer quick weight loss fast / diets ?
Anyone had good results with anything ? Looking for new ideas.

Thanks!

2007-11-28 13:30:35 · 21 answers · asked by Mildred S 6

ima freshman in high school, andi have been workin out for the past 5 months on and off but for 3 months strait. i run, i just started playing baseball, and im just and althletic person. but i mean, why dont i have a six pack? im active, i do 100+ crunches a night, but i dont even begin to see any true definitin in my abs. is a six pack generic? im also a vegarian if that has anything to do with it but i drink a protein shake b4 bed. its agggrivating, i am 10% body fat, should i be any lower, would i see results if i lowered my fat percentage?

2007-11-28 12:58:49 · 6 answers · asked by Anonymous

I'm 6'2" and i weight about 165 pounds. Im 17 and im looking to gain more muscle mass. I just started lifting again, and as of now im doing..
Monday- Chest, Triceps, Shoulders
Wednesday- Legs
Friday- Biceps, Traps, Lats

Im looking for someone to maybe give me a better workout plan to add more muscle, and tell me if there is anything wrong with the regimen i have now.

2007-11-28 12:01:25 · 7 answers · asked by red sox fan 0626 2

I am currently doing the Weight Watchers program.. and I am trying to find some variety with healthy breakfast ideas... suggestions please!

2007-11-28 11:59:48 · 8 answers · asked by Brittany C 1

I only eat breakfast on weekends because I'm not hungry at all at 6 in the morning. I haven't been eating lunch at school because it's disgusting and the lines are always too long. I also don't want to bring my own lunch because I probably won't eat it anyways.
I get back from school at like 4:00 and eat when I get home ( I eat a normal portion, no binging or anything.)
I'm not trying to lose or gain weight, but if I keep doing this what will happen?

10 points to whoever actually answers my question.

2007-11-28 11:46:44 · 35 answers · asked by asdfghjk 3

How can i lose about ten lbs by christmas time if im 5'1 and 119lbs?

2007-11-28 11:43:14 · 5 answers · asked by Anonymous

im a male in freshmen year and im 5"7 and the last time i checked i weighed 121lbs which was like 2 months ago and i just want to know if i have a sixpack because when i look at my stomach i see 2 weird squares that have formed at where the ribcage makes an upside down V or where the ribcage alost touches by your stomach and i have 2 more little squares right below those but then right below that i have nothing but a little bit of stomach. But i dont no because when i sit down ithe little squares disappear n my stomach becomes flat but when i bend down or something some of my fat folds in 3 seperate regions where the lines that seperate the sixpack are ? do i have a sixpack or am i fat

2007-11-28 11:41:04 · 3 answers · asked by johnny_sirfartalot 1

2007-11-28 11:37:05 · 1 answers · asked by shakespeareslady2002 2

Okay, thank you if u are reading this! :)
I am thinking about going Bulimic for about a few days. i want to loose some weight and i am hoping that is the fastest way! i only want to loose 7-10 pounds since im not that fat even. im actually skinny but i just gotta get the "fatty" off of me! lol
so please, what can i do? or what should i do?

2007-11-28 11:03:40 · 17 answers · asked by Anonymous

The problem is I can't find my height (6'7") on most of the charts that are available. And also, do they take into account the size of ones body frame? (I have a large frame.)

2007-11-28 10:58:57 · 7 answers · asked by Anonymous

i burp a lot! im short &skinny too and my burps are pretty loud. its not just after i eat certain foods, its every day. even when im hungry i burp. its it bad?

2007-11-28 10:30:42 · 5 answers · asked by maseyyyk 3

what can help me loose weight and get my stomach slimmer with fast results?

2007-11-28 10:06:13 · 48 answers · asked by AP89 1

Does benching even help forearms get bigger? or do you have to work on grip and curls to get them big..
what I mean is that if you actually bench press and do other exercises like that for the chest , will the forearms get big as well? or are specific exercises needed to make the forearm bigger..( dont tell me, i kno a lot of exercises i just want to know if benching is enough to make it big)

2007-11-28 10:02:56 · 3 answers · asked by john s 2

do those diet pills alli work. i need to loose weight i feel so unattractive!!!!!

2007-11-28 10:02:53 · 3 answers · asked by HAIDAIYYABISBIKARO 1