what's the best 1 week diet for quick weight loss results.
i want to take off about 5 lbs. My strategy has always been to do slim fast and one light supper meal. I've done cabbage soup. What are some newer quick weight loss fast / diets ?
Anyone had good results with anything ? Looking for new ideas.
Thanks!
2007-11-28 13:30:35 · 21 answers · asked by Mildred S 6 in Health ➔ Diet & Fitness
Its not about how fast can I lose weight in a week. It has to become a lifestyle choice to lose weight in the long run. "Diets" don't work like that man. You can't just lose weight like that. Even if you tried you won't lose any real body fat, you would prolly just end up losing water weight.
My best advice, make it a lifestlye choice to keep the weight off.
2007-11-28 13:36:21 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Almost any large reduction in calories can result in a quick 5 pound weight loss, which is mostly fluid not actually body fat. You could try water, salads, plain tuna and fruit that adds up to about 1000 calories a day.
2007-11-28 13:44:18 · answer #2 · answered by ScSpec 7 · 0⤊ 1⤋
take a leisurely walk in the park for 51 minutes
2016-05-18 12:28:39 · answer #3 · answered by Migdalia 5 · 0⤊ 0⤋
better yet get moving with the gamecubes dance dance revolution mario mix for 24 minutes
2016-05-26 16:56:04 · answer #4 · answered by ? 3 · 0⤊ 0⤋
looking for the benefits of salmon but you dont feel comfortable cooking fish try canned salmon as a simple and affordable alternative
2015-12-18 00:21:34 · answer #5 · answered by ? 3 · 0⤊ 0⤋
kick the fattening dressings to the curb and in favor of a balsamic vinaigrette spritzer
2016-03-19 00:00:38 · answer #6 · answered by Cedrick 3 · 0⤊ 0⤋
a 50 minute beach volleyball game
2016-03-19 01:46:59 · answer #7 · answered by Ileana 3 · 0⤊ 0⤋
go lean with bean protein beans are an affordable and healthy alternative to meats and are wonderfully filling
2016-04-26 07:07:30 · answer #8 · answered by Janine 3 · 0⤊ 0⤋
2 hour power yoga class
2016-05-23 13:50:53 · answer #9 · answered by ? 3 · 0⤊ 0⤋
45 minute of treading water
2016-05-14 09:37:11 · answer #10 · answered by Apolonia 3 · 0⤊ 0⤋