Diet & Fitness - 24 November 2007

2007-11-24 23:59:31 · 7 answers · asked by Anonymous

Can I please have a list things that contain nicotine. For example food, plants, other products.

2007-11-24 23:22:00 · 2 answers · asked by Anonymous

A couple years ago, I heard in order to get tone, lean muscle you should keep your heartbeat in the "weight loss" section of a cardio machine, because if it's in the cardio part you'll build muscle. But recently I read that it doesn't matter and the more intense the cardio part, the better. Women don't have enough testerone to build muscle if they do weights.

Who is right?

2007-11-24 23:05:31 · 3 answers · asked by Sals-A-Wals 2

Girls do you like:-
Toned arms
Toned chest
Toned Stomach
Toned butt
Toned legs
AND WHY?

2007-11-24 21:55:16 · 1 answers · asked by Anonymous

im a 5-8 to 5-9 17year old teen boy and weigh 249 pounds.took alot of work to get there went down from 268 i just needed some advice on about what things i could do to maybe lose 10-15 pounds a week.i know its dangerous but ill take the chance.thanks for the feedback.10 points to best answer

2007-11-24 20:06:16 · 5 answers · asked by Anonymous

I'm tired of feeling like crap all the time. My stomach feels like it's always burning and I feel tired and sore constantly.

So I've decided to start eating right. First things first, detoxing. But I have a few questions. Some people have been suggesting sun-grown chlorella and quality coriander leaf powder...and something called buckwheat...

What ARE those things and how do you eat them? How much do they cost? Also, I'm lactose intolerant so I'm curious as to how rice milk tastes. And how much it costs. And the detoxing itself. Does it hurt? If you could answer my questions and provide some advice I'd appreciate it greatly. Thanks.

2007-11-24 20:05:58 · 2 answers · asked by Anonymous

flora proactive is a butter which lowers cholesterol and honey is a good source of natural fats and carbs. whole wheat bread is better than white. Is the combination of this three bad? ( fats etc)

2007-11-24 20:00:46 · 4 answers · asked by Anonymous

I've just started my Christmas holidays which are 2 months.

I'm quite overweight, and I would really like to loose alot of weight and go back to school with a new look.


Any tips/ideas on how i can achieve this?

thanks.
x

2007-11-24 19:16:55 · 27 answers · asked by ally 3

I am a full time student and my husband is away working 3 out of 4 weeks. Any suggestions on how to lose the most weight with the least amount of time available.

2007-11-24 19:14:42 · 18 answers · asked by sexy_pixie101 1

http://i62.photobucket.com/albums/h114/SHYBABYWANTSIT/DSC00046.jpg


PLEASE BE HONEST..

I WON'T SAY HOW MUCH I WEIGHT BECAUSE POUNDS DOESN'T MEAN JACK IF YOU DON'T LOOK GOOD..WE DON'T CARRY A BUBBLE ON OUR HEADS THAT SAY OUR WEIGHT SO IT DOESN'T MATTER TO ME..

I WILL SAY THAT I AM ONLY 5'0..

2007-11-24 19:06:06 · 29 answers · asked by AMANDA 1

2007-11-24 19:04:01 · 13 answers · asked by Anonymous

I'm 20, female,5'2", 100 lbs.

Since June, I have lost 20 pounds. I havn't tried at all!! I know this may seem like the opposite problem young women my age are having, because they all want to lose weight, but I was small before.

I had my tonsils out in July, and I lost about 7 lbs then. I figured I would put the weight back on after a few weeks, but I've just continued to drop and drop and drop.

Alot of my friends and family are really worried that I have an eating disorder, but I don't! I eat three-four square, healthy meals every day and my eating habits havn't changed.

I really can't stand to lose any more weight....please help!!

PS: once this semester ends I am going to go see some doctors, but I was just wondering if there's anything I can do in the meantime to keep me from dropping more.

2007-11-24 18:55:14 · 33 answers · asked by kisstheirishone 1

Like me: 5'1 97 lbs. I'm 21 years old. I should look thin but I have fat thighs, a huge stomach, flabby arms, wide hips, etc etc. Why? Does this mean I can never be thin?

2007-11-24 18:47:17 · 22 answers · asked by Anonymous

At my college's rec center there are a variety of Yoga classes, but I don't know anything about them or which would be best for increasing flexibility. The classes they have are: Yoga Basics, Vinyasa Yoga, Power Yoga I, PiYo, Hatha Yoga, Flow Yoga, and a few different Pilates classes... and I have no idea what any of those are lol!

I lift weights and exercise regularly but I am terrible when it comes to stretching so I think I should get into one of these classes, what do you think?

2007-11-24 17:38:04 · 5 answers · asked by Anonymous

Its going to be very large. I want it to have all types of equipment, machines and loose weight. I want to have an indoor track and a swimming pool. I also want there to be a section where you can get a protein shake or creatine before you workout. My head is spinning with ideas, but this is what ive got so far, what do you think?

2007-11-24 17:33:43 · 6 answers · asked by Manwtf 2

I don't have a lot of time to exercise and I eat decently. I only need to lose about 20 pounds before my wedding in may. which will work fast and keep it off

2007-11-24 17:31:21 · 4 answers · asked by Alexander's Mommy! 1

2007-11-24 17:26:28 · 3 answers · asked by magda 1

2007-11-24 17:12:55 · 1 answers · asked by rachel.judy 1

2007-11-24 16:41:48 · 7 answers · asked by Easton M 2

I Want To Loose 20 Pounds.....
But I Dont Want To Just Loose The Weight.
I Wanna Tone Up A Bit..
I Want To Be Able To Go Out In My Bikini In Summer And Not Be Self Concious.
Sooo.
I Need A Way To Loose 20 Pounds ..
I Need A Meal Plan Too.
Im Trying To Eliminate ALL Junk Foods.
(Birthdays and Holidays Are Exeptionsss.????)

2007-11-24 16:37:13 · 39 answers · asked by PolkaDotty 1

2007-11-24 16:33:32 · 3 answers · asked by OZFEST 1

i have no point of reference as to what is small/medium/big when it comes to thigh measurements. are mine big...i also put my other measurements just for a better idea

top of thigh: 22"
mid thigh: 20"
hips: 36"
waist: 25"
bust: 32"

2007-11-24 16:12:04 · 7 answers · asked by blahhhhhhhh 3

I eat A LOT...when i'm bored, when i'm sleepy, or just because it's there. I have gained about 10 pounds since my school year has started and I am starting to feel self-consious about my body.

Does anyone have advice on what I can do to take my mind off of food, or maybe lose some of the weigth I've been gaining?

2007-11-24 15:09:34 · 6 answers · asked by chris_browns_girl_13 3

2007-11-24 14:58:43 · 27 answers · asked by jorge l 1

how can i lose fat. im 5 10 and want to be a size 3 about im about a 9 how can i do this the healthy way and please no negative critisism i do workout to keep what figure i have i just want to be smaller. I kno i could lose some fat.....

2007-11-24 14:52:03 · 8 answers · asked by juicebox 1

What is a good way to tone your body and lose weight at the same time? Like any particular exercises? I am looking to lose weight because I am 5 7 and 175 lbs, and apparently that is overweight. I want to start exercising but I don't have mcuh free time to devot to it (like 40 minutes or so..) and I don't really know how to get started. Any suggestions?

My eating habits are actually pretty good, so I just need to get active.

2007-11-24 14:47:32 · 3 answers · asked by darkstar 2

2007-11-24 14:05:46 · 4 answers · asked by padillahead 1

Hey, so today was my first day excercising with machines for a while, it's not like I'm out of shape, but I was barely out of breath, I did 2 and a half hours of going on the treadmill, elipitcal, and weirghs, did I do to much?

2007-11-24 13:52:57 · 4 answers · asked by Emily J 6

2007-11-24 13:51:38 · 9 answers · asked by Anonymous

I took 7 Centrum vitamins instead of 1 that the bottle said, and i didn't know. Will anything serious happen?

2007-11-24 13:49:15 · 17 answers · asked by DinoDisaster 1