Im stuck! I am trying to decide between hydroxycut and alli. which is better?

Question

I don't have a lot of time to exercise and I eat decently. I only need to lose about 20 pounds before my wedding in may. which will work fast and keep it off

Answer 1

none.
only permanent lifestyle changes will give you permanent results - you are not gona pop pills for the rest of your life, are you?
find daily calorie intake calculator, enter your stats and find maintenance intake- take off 400-600cal and you will lose eating that much a day.
use fitday.com to track your intake
eat 5-6 small meals a day -make healthy food choices - complex carbs, lean protein, healthy fats, dietary fiber (5-8 servings of fruit and veggies a day) etc.
cardio is the only fat burning exercise, 4-6 times a week for average of 45min, light weight training a few times a week
at least 8 glasses of water a day
no candy, junk/fast food, fried food, nothing made out of white flower, no processed foods, no sodas

Answer 2

both you have to exercise a little bit. Just sitting around isn't going to burn calories... well not many...and definately not fast.

Alli apparently is FDA approved, but has side affects with digestion. Its a slow burner too. Testimonials say that they only lost 1lb in a month w/o exercise.

Hydroxycut is probably the better choice, but it won't do the work for you. Exercise is needed. w/o exercise you won't gain weight, but you won't lose any either. Makes you jittery too, like too many cups of coffee.

Answer 3

Neither. Use slimquick ( with exercise). It's the female fat burner and is really good.

I have tried hydroxycut, gave me palpitations and didn't really work as well as slimquick.

Alli I won't try cause I don't want to have greasy leakages through my butt ( this is the side effect written on the bottle).

Slimquick works WITH EXERCISE.
Included in the package is a workout routine.

Answer 4

I am bored...Please add me...Please!!!