Diet & Fitness - 24 November 2007

I had found a site that gave a list of all foods and their calories by simple search. It had nothing to do with any kind of diet plan you could join, etc. I simply can't remember what site, and have tried to find it by search, but haven't had any success. Does anyone know of such a site?

2007-11-24 07:46:01 · 4 answers · asked by JOHANNE G 1

My son doesn't know how many kilos he should start off with for weight lifting. He is 17 and has just started. He wants to build up his mass. Also, he doesn't know how many sit ups he should do at once and how long to wait between each time he does his sit up exercises in order to build abdominal mass. If anyone knows about these exercises, please let me know, it would be much appreciated, thanks

2007-11-24 07:24:46 · 4 answers · asked by Anonymous

I've had good luck with the Ripped Fuel pills, but I don't seem them around anymore. Anyone have some other suggestions.

2007-11-24 07:16:17 · 20 answers · asked by Chris T 2

Ok I went to the local store at chekced out the L- Glutamine powder. The guy there looked at me as if I was reatarded and said " Its in whey powder" he replies. Well no kidding. I seen the price it read 60$ for a small small jug. So I decided to leave and get 2 bottles of L -Glutamine in capsule form for about 10$ at the pharmacy next door. Now, it says take 1 capsule daily. Is this a scam? I just took 2 with a protein shake. I know the stomach hijacks most of L glutamine? ANy lifters out there who can let me know. Thanks a bunch. And dont forget. "Its in whey protein" lol thanks guys.

2007-11-24 07:14:34 · 2 answers · asked by mark 1

2007-11-24 07:04:01 · 15 answers · asked by Garry 1

Is there a website that you can go on and type in your weight and height and maybe even you measurements and it can show you what you look like. To often we dont see ourselfs as we really are. Some people think their to fat and some think their skinner than they really are. So i wanted to see if there was a website that can show us how our bodies really look.

2007-11-24 06:44:44 · 3 answers · asked by ~JeSsIcA~ 2

If so why? I feel a lot healthier since I started incorporating more organic food into my diet I'm eating about 70-80% organic due to the overprocessing and lots of questionable ingredients in our fda approved food....

2007-11-24 06:27:50 · 6 answers · asked by tasha l 5

How long does it stay in your system?

2007-11-24 06:13:31 · 1 answers · asked by DRNoraSarasin 3

i am supposed to gain weight, but i can't seem to do this. i am eating more than usual, but i can't seem to gain anything. i eat constantly, can anyone recommend me any tips on how to do this, thank you

i heard eating constantly speeds your metabolism, if this is true, then how do i go about this?

2007-11-24 06:13:02 · 4 answers · asked by JJ191 1

and no steriods

2007-11-24 05:36:41 · 4 answers · asked by Anonymous

I tend to eat snacks a lot and some of the snacks that I eat are not good so I want to know of some healthy food?

2007-11-24 05:34:15 · 6 answers · asked by Anonymous

i dont wanna take steroids cuz i dont wanna go to jail but was thinking of taking prohormones to get big...not like schwarzennegger big but like vin diesel big. and b4 anyone can say anything im 21 weigh 180 and work out all the time and just cant seem to get bigger.

2007-11-24 05:24:08 · 1 answers · asked by Anonymous

you feel all tired and want to sleep, can anyone explain why that happens?

2007-11-24 05:10:27 · 6 answers · asked by uhhh i need help 1

Hi Everybody,
I've been working out a couple of years now and have pretty much overcome an eating disorder (I still have some tough days but nowhere near what I had). I'm 34, haven't had any children yet. Weigh between 120-125 and am 5'6". I used to force myself to stay at 115 or under so I'm pretty good. OK, to my workout. I just don't feel like I'm getting the results in terms of muscle definition I'd like to see. Here's what my week looks like:
90 minutes of very athletic yoga about 3-4 times a week
60 minutes kickboxing 3 times a week with resistance
Sometimes I add 2 long hikes with my dog as well. So how can I improve on this. I eat cleanly, etc. I don't weigh myself anymore as I'll get fixated. Is this a good workout? Or could I improve it? Thanks!

2007-11-24 05:06:15 · 6 answers · asked by Yogini 6

You've done enough, right?

2007-11-24 04:58:22 · 2 answers · asked by amosunknown 7

i read success stories, fitness magazine, tried running and even got a gym membership but i still can't be bothered to work out and eat healthy. i need help!!!!!!

2007-11-24 04:57:10 · 5 answers · asked by juicybabe 2

Just curious:)

2007-11-24 04:50:46 · 9 answers · asked by Anonymous

I dont want to know about diets etc just the question please if this was mixed in with water and drunk

2007-11-24 04:42:05 · 2 answers · asked by Anonymous

where does it go

2007-11-24 04:39:17 · 4 answers · asked by Anonymous

ok, I'll put it out there. I am overweight. I'm 5'4 and weight 225 lbs. So ok I'm fat. yeah I know . It's hard to lose weight when you got two little kids and no time. ( i know excuses, excuses ) but here's what annoys me. According to my BMI Im considered obese. Ok, how in the heck am I obese. ?? I sure as heck don't look it and I sure don't feel it. I think they really need to revise how the BMI chart works because when I was a healthy weight of 180 , I say healthy because I was. I wore a size 16 and just because of my height I was still borderline obese. Which was crap . Anyone else sick of that thing?

2007-11-24 04:31:44 · 13 answers · asked by adrianne M 4

Write like.....
Coke-Milk
.ect

2007-11-24 04:30:10 · 10 answers · asked by Anonymous

Yahoo just put out an article that says "obesity now affects about one-third of Americans." My question: where are all of these obese people?

I don't doubt that the general population is heavier than it was in the past, but obesity is a BMI of 30 or greater, which is pretty fat. Maybe I live in a low-obesity area, but not even 1 out of every 10 people i see could be possibly considered "obese". I have a couple of small questions to ask:

Anyone have any sites that show where the surveys that support the "1 out of 3" ratio take place?

Since i live in a community that is under the 1 out of 3 ratio, there must be some community that is above the ratio to even it out...anyone live in an area where just about half the people are obese?

Or...who else believes the "obesity epidemic" is 20 pounds of bull **** in a 10 pound bag?

2007-11-24 03:41:48 · 12 answers · asked by squirrelman9014 3

It normally happens after a meal. All my fingertips. During worse times, they actually feel like they're going to literally blow up. I've heard too much salt intake in my meals can cause this, but am not sure. I have a family history of diabetes and high blood pressure.

2007-11-24 02:20:56 · 7 answers · asked by xidig0u 2

i need to loose 50 pounds in 2 months...is it possible?????? please help me cause Christmas time is coming an i wanna look nice i don't wanna b a size 17 in 2x i wanna b a size 6 again i really over weight an i feel so embarrassed when i am at college an i walk around i hold my stomach in every time some one passes just so they don't see my fatness i cry every day becaues almost every 1 is skinny an i feel like I'm the fatness 1 on the planet so please help me i don't wanna spend no money to lose wight if u can even tell me how may push ups or curl up 2 do a day i would appreciate it an if u can give me some ideas on what healthy food to eat like which 1 will help me lose weight an which one that would make me gain weight thanks so much

2007-11-24 02:17:49 · 33 answers · asked by Anonymous

I know everyone says it's unhealthy...but I have high blood pressure and I'm borderline diabetic. My doctor told me to lose as much weight as I could as fast as I could, or I'd have to get surgery!! I don't wanna get weightloss surgery like my mother!! People would tell me I'm taking the easy way out...and I wouldnt be able to bare it!! I am a vegetarian...I'm 15-years-old...and I'm almost 300 pounds!! SOMEONE PLEASE HELP ME!!!!!!!!!!

2007-11-24 01:55:34 · 20 answers · asked by Kris 2

I want to lose weight and am thinking of starving myself. I haven't eaten now for 27 hours and I'm really really hungry. But I'm feeling a little bit thinner so I think its working. How long can I go without being ill?

2007-11-24 01:38:14 · 19 answers · asked by Jackie 1

I have big upper legs, and I can't seem to get the fat off of them. How can I do it?

2007-11-24 00:57:12 · 5 answers · asked by Anonymous

My Xmas party is in 3 weeks and I've got this beautiful dress that fits, but its a bit tight and losing a new pounds would make it better. HELP!

2007-11-24 00:00:51 · 9 answers · asked by Anonymous