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I tend to eat snacks a lot and some of the snacks that I eat are not good so I want to know of some healthy food?

2007-11-24 05:34:15 · 6 answers · asked by Anonymous in Health Diet & Fitness

6 answers

Fruit and Vegetable
Pretzels
Nutrigrain Bar
Special K Bar
Kashi
Protein Bar
Salad
eggs

or these recipes

* Ants on a log — Spread peanut butter on celery sticks and top with raisins.
* Banana ice — Peel several very ripe bananas, break them into 1-inch pieces, and freeze the pieces in a sealed plastic bag. Just before serving, whirl the pieces in the blender with a small amount of water or juice. Serve right away. Add berries for a different flavor or top with fruit or nuts.
* Mini pizzas — Spoon pizza sauce onto half a bagel, English muffin, or mini pita. Top with low-fat mozzarella cheese and your favorite veggies and toast or bake at a low setting until the cheese is melted and the bagel is crispy.
* Healthy ice pops — Freeze fresh, unsweetened 100% juice in ice pop molds or ice cube trays.
* Low-fat pita and hummus — Warm a pita in the oven on low, then cut it into small triangles. Dip it in a tasty, low-fat hummus. Hummus is available in yummy flavors like garlic and spicy red pepper.
* Happy trails mix — Combine 1 cup whole-grain toasted oat cereal with 1/4 cup chopped walnuts and 1/4 cup dried cranberries for a healthy trail mix.

2007-11-24 06:00:47 · answer #1 · answered by Anonymous · 0 1

the only truly healthy foods are the ones that are 100% natural. this would be sensible servings of fruits, nuts/seeds or even some lean protein from skinless poultry or white fish.

low calorie diet foods sold in supermarkets are not healthy. they are heavily processed and laden with various chemicals that have nothing but a negative effect on the body and health.

2007-11-24 05:40:41 · answer #2 · answered by lv_consultant 7 · 1 0

apple's cut into slice's with about an ounce of low fat caramel is only 105 calories , a large celery only has about 4 calorie's add an ounce of honey to dip it in and it goes only up to 65 or 75 calorie's , orange's are also awesome snack's .. and the best thing is you can prepare it all at home in little baggie's to take on the go put the caramel or honey in a little container and your good to go !!! carrot's which is my total downfall lol i snack on all the time and are really health i cut them in little circle slice or spear's and carry them around with me ....im waiting for the day that i turn orange :P

2007-11-24 05:43:29 · answer #3 · answered by suicidal slug 2 · 0 0

nuts, fruit, carrots, granola bars Quaker oats 90 calorie bar. yogurt ,pretzels. Most stores have healthy food section in them with a wide selection of stuff. try things till u find what u like.enjoy

2007-11-24 05:44:24 · answer #4 · answered by marie 2 · 0 0

Nuts, like cashews and almonds.
Fruit - Apples with vanilla yogurt, blueberries, clemintines, etc.
Flavored hummus (it's good!) with all natural chips or crackers.
100 calorie kettle corn / popcorn bags.
Reduced fat string cheese or yogurt.
Sugar free pudding and popsicles.
100 calorie packs.
All natural peanut butter on light whole wheat toast.
Fruit cups.

2007-11-24 05:43:28 · answer #5 · answered by daisy 5 · 0 0

Cheese and Crackers, bread,vegetables, and fruits of course!

2007-11-24 05:42:29 · answer #6 · answered by Anonymous · 0 0

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