Diet & Fitness - 23 November 2007

okay. how do you guys stay slim? don't tell me it's just metabolsim.. what are your daily routines?

what exercises do you do everyday? how long and how much?

do you think youre fat and need to lose more weight or are you comfortable with your weight?

exercising is VERY hard to start as a routine!! how do you guys stay motivated!? how did you start?

do you think a BMI of ~22 be too much fat to wear skirts and tight clothes? should ~19 be ideal to start wearing those kinds of clothes?

how do most models control their weight? reduce food intake? most don't exercise, do they?
.. i'm not going to be annorexic.

2007-11-23 22:41:31 · 13 answers · asked by "Au†uMn♥S†@r 3

2007-11-23 22:11:36 · 9 answers · asked by Anonymous

aside from watching what u eat of course... and i wanna know how often and how long should one walk?

2007-11-23 21:39:53 · 13 answers · asked by Anonymous

2007-11-23 21:34:25 · 9 answers · asked by Anonymous

ways a 12 year old can loose weight easily and safely

2007-11-23 19:06:42 · 7 answers · asked by Anonymous

2007-11-23 18:48:13 · 8 answers · asked by Harmeet l 1

2007-11-23 18:04:47 · 52 answers · asked by Anonymous

Some people eat what ever they want (Junkfood, Fatfoods) and dont gain weight but others like me eat quite healthy and do gain weight?

2007-11-23 17:44:58 · 2 answers · asked by Hannah C 2

the excercise is laying down on your side,
then lifting your leg up and down slowly.
will this help slim down the inner thighs,
or make it become buff?

2007-11-23 17:41:12 · 4 answers · asked by Anonymous

pllz help..how to get slim n look smart n be healthy

2007-11-23 17:36:51 · 8 answers · asked by surya teja 1

im 16. been bulimic for a while now... my stomache is already up to a point where its too weak to take a dump - -
im too young to buy any laxatives?
what can i do? im pratically constipated all day....
im already intensely addicted .
can anyone tell me any other way of getting rid of this constipation besides using laxatives?

2007-11-23 17:23:41 · 7 answers · asked by Anonymous

Have religious Americans any right to criticize Muslims when the difference is just a matter of degree? The healthy relaxed safe beaches of Australia, Brazil and Europe, to name a few, confirm the backwardness of Americans who feel so ashamed of their own bodies.
The sad fact is that most of those who answer here
have never been to a nude beach and don't know what they are talking about.

2007-11-23 15:34:27 · 9 answers · asked by Anonymous

My friend wants to model, but she thinks she's overweight. Is she? I think she looks like she could be a model, but I'm afraid to encourage her because I don't want to get her hurt. Is she overweight for a model?

2007-11-23 15:22:28 · 13 answers · asked by Anonymous

WHICH IS THE BEST?

2007-11-23 14:30:09 · 24 answers · asked by ehgirl 2

just wondering

2007-11-23 14:18:00 · 11 answers · asked by katie p 1

What is a good diet for a (me) teenager to lose weight and gain muscle?

My Weight: 285?
My Height: 6 feet tall
My Age: 15

2007-11-23 13:11:16 · 19 answers · asked by Joshua E 1

I'm 30 years old and I worry about my breathing. I am an (unfortunate) mouth-breather and when I try to breathe through my nose, I feel as if I can't do it for very long. Any advice? Also, I am a swimmer and want to know how can I improve my breathing when I swim? I exercise frequently but still feel as if I can't hold my breath for very long. Does drinking pop hurt that much? What else can I do? ANY advice would be great. I don't feel as if it's anything I really need to go to a doctor for but would love any advice from you guys first. Thank you!

2007-11-23 13:06:04 · 4 answers · asked by sportzguy1414 1

a) more than once daily

b) daily

c) weekly

d) monthly

e) 3 monthsly

f) half yearly

g) 9 monthsly

h) yearly or less (eg. 2 years 3 years -> never)

i) never (i doubt anyone on here has never eater fast food, but we'll see)


Just say A, B, C, D, E, F, G, H or I....

2007-11-23 12:47:24 · 13 answers · asked by Spring is Awesome 1

which is a better supplement.

im 15 almost 16

5'11 1/2
158 lbs
and bench 245

help me out please

2007-11-23 12:30:52 · 6 answers · asked by BAM BAM 2

Who is the strongest teenager right now?

2007-11-23 12:19:04 · 4 answers · asked by bk 3

Ok so I've been doing a 8 week gym challenge. Before the challenge my body fat was 29.9%. After doing weights twice a week (alternating between arms and legs) and cardio up to four times a week my lean muscle increased 2kgs and body fat dropped to 27.1%. Great result. Had final body fat test today after 8 weeks and after upping my weights to four times a week and cardio still up to four times a week my lean muscle weight decreased, and body fat only dropped to 26.9. My PT seems to think I've starved my body of food and rest - is this true? I've been eating the same but have noticed I've been hungrier than usual but haven't eaten more as I didn't want to increase my weight. I've been struggling with my weight for a couple of years and want to get it down to between 20 and 24%. Any tips anyone???

2007-11-23 12:18:51 · 4 answers · asked by Anonymous

I'm following the exercize/diet program John Travolta used to get fit for the movie Staying Alive. He wrote it his book not to drink water until after your meal unless you need it to clear your throat. Why?

2007-11-23 12:07:06 · 17 answers · asked by Anonymous

I know, I know a $400 suit is all I can afford. If I had more I would. anyways I'm overweight, and need a suit, not now but before I graduate college next November. I had my eye on an olive green, three piece suit at the mall. I know I can loose, the weight, and if I buy the suit, the jewish in me won't allow the money to go to waist, should I do it.

2007-11-23 11:58:54 · 14 answers · asked by Anonymous

Since I travel a lot for work, I end up eating out a lot, which isn't really healthy. I also don't have a refrigerator a lot and such, so I need to find either some good foods I can store, or good options of things to eat when I eat out.

2007-11-23 11:56:15 · 2 answers · asked by suliman 3

what are the risks?

2007-11-23 11:44:49 · 1 answers · asked by art_flood 4

2007-11-23 11:44:22 · 6 answers · asked by Anonymous

can somebody tell me how to sweat like fast with out buying machines!!...thanks...if it works i'll give you ten points.(my best answer)...(='_'=)......thanks!

2007-11-23 10:24:32 · 19 answers · asked by Anonymous

u no how u bye some thing and it leaves out nutrition facts, well is there a way on how to no when a fruit has been cemicaly alturd?

2007-11-23 10:17:21 · 6 answers · asked by teardrops 1

ok im 14 and im mad buff because lots of people tell me this and im so mad because i can only bench press 95 8 times and every one in my school thinks that that is weird that im big and i bench press so little so please help NOTE the reason why im buff is because i do like 35 pound dumbells curles

2007-11-23 10:09:22 · 5 answers · asked by Scarface 2

strength wise

2007-11-23 09:59:41 · 18 answers · asked by Perfectionist 6